Professional Documents
Culture Documents
Taken and Adapted For Educational Purposes From
Taken and Adapted For Educational Purposes From
READING ACTIVITIES
A2 Level
A1 Level
1. Read the paragraphs below. Fill in the gaps with
1. Choose the word, from the list below to fill each gap. the correct word from the “WORD BOX”.
The first one is done for you.
THE BENEFITS OF YOGA
Hi Steven,
The benefits of yoga provide 1._____ instant gratification
Thank you 1. a much for the birthday present. and lasting transformation. In the fitness world, both are
I really 2. ______ a new video game, so 3.____ was extremely important. Too much time with too 2._____
terrific. You are very 4._____. results can be incredibly discouraging, and 3._________
5.____ are you? Good luck in your exams. I hope you routines week after week can lead to stagnation. Yoga
6.____ it with good grades. can change your physical and mental 4._______ quickly,
while preparing the mind and body for long-term health.
Speak to you soon.
5._______ yoga studios and local gyms offer yoga classes
Maria. that are open to all generations and fitness levels. It’s
1. a. very b. too c. quite exciting to enter a room full of young teens, athletes,
2. a. to need b. need c. needed middle-aged moms, older gentlemen, and 6._______
3. a. it b. he c. you fitness buffs and body builders. 7. ______ can feel
accepted and included and, unlike other sports or classes
4. a. useless b. kind c. reliable
that focus on niche clients, yoga tends to offer open
5. a. how b. who c. what
arms. 8._______ you like to say “Om” or you can’t stand
6. a. passed b. pass c. will pass the word “yogi”; whether you are 92, 53, or even 12, yoga
can 9.______ you.
OK, that is all for now. Write soon. _____B. From China, the cruise ship would go to
Pusan in South Korea, and finally to Tokyo. From
Monica.
Tokyo, they would catch a flight back to Los one ruined bean can make your cup toxic. If you
Angeles. invest and buy high quality, speciality coffee you
don’t have to worry about this.
_____C. "The trip is going to last three weeks. _____3. One study has shown that coffee may
It's only going to cost us $2,800 each, IF we can decrease the risk of developing prostate cancer
control our urge to shop," she laughed. in men by 20 %, and endometrial cancer in
women by 25 %. People in the test group drank
_____D. "We've heard about those disasters," four cups of coffee a day. Caffeine may also
said Liz. "Mom and I are going to be washing our prevent developing of basal cell carcinoma, the
hands every 30 minutes, and we're bringing most common type of skin cancer
surgical masks with us." _____4. Yes, if you drink 80-100 cups (23 litres) in
a short session. This dose is lethal and will
_____E. "Beijing is inland, so we have to take amount in 10-13 grams of caffeine within your
about a two-hour bus ride to get there from the body. Before you reach this point, however,
port. I forget the name of the port. Anyway, you'll be vomiting most of it out since 23 litres of
we're going to see the Great Wall, the any liquid is a lot. Even drinking 23 litres of water
Tiananmen Square, and the Forbidden City. It's can kill you.
going to be so cool!" she told her neighbor Jane. _____5. Caffeine stimulates the central nervous
system and boosts production of serotonin,
______F. "I hope your trip is more fun than mine dopamine, and noradrenaline, which elevate
was," said Jane. "I took a cruise to the Bahamas, your mood. Two cups of coffee a day prevents
but almost all the passengers got sick. I caught risk of suicide by 50 %.
some kind of virus that made me throw up for _____6. Studies on coffee's effect on a fetus
almost three days. They gave us a discount that have been controversial, but one thing is sure: if
we could use on a future trip. Ha! No more you drink coffee when pregnant, caffeine will
cruising for me." also reach the fetus, and your baby is highly
Taken and adapted for educational purposes from:
sensitive to caffeine. So, if you’re a heavyweight
http://www.rong-chang.com/eslread/eslread/ss/s020.htm
coffee drinker and can’t stop drinking it while
B1 Level pregnant, at least reduce your coffee intake to
one cup a day.
1. Read the passage and then choose a heading from the _____7. Coffee contains magnesium and
“TITLE BOX” in the answer sheet for each numbered potassium, which helps the human body use
paragraph (1-10). There are two more headings than insulin, regulating blood sugar levels and
needed. reducing your craving for sugary treats and
snacks.
5 HEALTH BENEFITS AND 5 DISADVANTAGES OF COFFEE
_____8. One survey reported that caffeine
consumption of 5-7 year old kids may increase
_____1. Have a cup of black coffee about an hour
enuresis a.k.a. bedwetting.
before workout and your performance
_____9. High caffeine levels in your blood reduce
can improve by11-12%.
the risk of Alzheimer disease. It also lowers risk
Caffeine increases adrenaline levels in your
of dementia.
blood. Adrenaline is your body’s “fight or flight”
_____10. Coffee beans contain cafestol and
hormone, which helps you to prepare for
kahweol, two ingredients that appear to raise
physical exertion.
LDL cholesterol levels. Filtering the coffee traps
_____2. Bad quality coffee can have a lot of most of the LDL, but cafestol and kahweol are
impurities in it, which can cause sickness, found in espresso, turkish coffee, french press
headache or a general bad feeling. This can and scandinavian style “cooked coffee”.
Taken and adapted for educational purposes from:
happen if your coffee is made from beans that
http://www.warriorcoffee.com/news/2/12-health-benefits-
have been over ripped or otherwise ruined. Even and-6-disadvantages-of-coffee-smashing-it
1. Look at photograph below and discuss what you
think might be happening in this picture.
TITLE BOX
SPEAKING
A1 Level
READING ACTIVITIES
A1
1. Choose the word from the list for each gap. The first one is done for you.
1 2 3 4 5 6
a c a b a b
2. Use the verbs from the box below to fill in the gaps in the letter that Monica writes to Jamie. Be careful of the third
person "s"!
1 2 3 4 5 6 7 8 9 10 11 12
want live come works like says meet goes like go has want
s s
A2
Read the paragraphs below. Fill in the gaps with the correct word from the “WORD BOX”.
1 2 3 4 5 6 7 8 9
2. Order the sentences below from 1 to 6 to make a story. The first one is done for you.
A B C D E F
1 3 4 6 2 5
B1
Read the passage quickly. Choose a heading from the “TITLE BOX” in the answer sheet for each number paragraph (1-10).
There are two more headings than you need.