Example Worry Thoughts

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Worry Thoughts Good Thoughts

1. My parents won’t pick 1. My parents always pick


me up. me up.

2. My mom’s alarm won’t 2. My mom is responsible


go off. and will hear the alarm.

3. My parents are going to 3. My parents would never


leave me at the park. leave me at the park.

4. My homework won’t get 4. I’ll get my homework


done in time. done in time.

5. I’m going to get in 5. I won’t get in trouble


trouble with my teacher. with my teacher.

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