The document provides instructions for a series of movements and poses, with each stanza repeating a phrase and adding an additional movement or body part position to the list of instructions. Over the course of 9 stanzas, the list of instructions builds from simply "thumbs up" to ultimately specifying "thumbs up, elbows back, feet apart, knees together, bottoms up, tongue out, eyes shut, turn around, sit down."
The document provides instructions for a series of movements and poses, with each stanza repeating a phrase and adding an additional movement or body part position to the list of instructions. Over the course of 9 stanzas, the list of instructions builds from simply "thumbs up" to ultimately specifying "thumbs up, elbows back, feet apart, knees together, bottoms up, tongue out, eyes shut, turn around, sit down."
The document provides instructions for a series of movements and poses, with each stanza repeating a phrase and adding an additional movement or body part position to the list of instructions. Over the course of 9 stanzas, the list of instructions builds from simply "thumbs up" to ultimately specifying "thumbs up, elbows back, feet apart, knees together, bottoms up, tongue out, eyes shut, turn around, sit down."