Deltoid = Is the muscle forming the rounded contour of the human shoulder.

It
helps you move your shoulders.

Muscle Exercise Stretch Body part

Triceps = Is a large muscle on the back of the upper arms. Is the muscle
principally responsible for extension of the elbow (straightening of the arm)

Muscle Exercise Stretch Body part

Biceps = A large muscle in the upper arm which turns the hand to facepalm
uppermost and flexes the arm and forearm.

Muscle Exercise Stretch Body part