Sol Food Cafe Menu Spring 2021

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BREAKFAST

Brewed Coffee
$3.50 per cup, with one FREE refill Breakfast Entrees
TO GO $2.50 12oz. $3.25 16oz. Served with hash-browns, and a side salad.
SUB Wild Leaven or GF Bread +$1

Espresso Bar Pancakes


Alternative Milk and Flavored Syrups +.50 Pancakes topped with fresh fruit and whipped cream,
Espresso/Americano $3 served with pure maple syrup!
Latte /Cappuccino $4.5 No sides included!
Cold Brew $3.5 1 cake $9.99 2 cakes $12.99
White or Dark Chocolate Mocha $5 Taos Toast
Specialty Latte’s $5 Avocado smear, goat cheese, tomato, local sprouts, topped
Vanilla, Caramel, Golden Milk, Matcha with 2 fried eggs, on local artisan “Wild Leaven” sourdough
bread, drizzled with our house made pesto.
Fresh Juices $9.99
16oz $6.99 / 20oz $8.49 / 24oz $9.99 Try it with BBQ Pork ! +$3
Morning Boost Carrot, Orange Ginger Sol Food Breakfast Sando
Mind Refresh - Apple, Cucumber, Celery, Ginger Scrambled eggs, white cheddar, and house-made pesto.
V-8 Tomato, Celery, Cucumber, Lemon, Parsley, Kale Choose between avocado, ham, or bacon, and a bread option of
Happy Heart Beet Beet, Celery, Cucumber, Apple, lemon plain or everything bagel, pan roustique, or a croissant.
Grease Burner Celery, Cucumber, Apple, Parsley, Ginger, Lemon, and Kale $9.99
Create your own juice: 16oz -4 ingredients,, 20oz -5 The Vladdy
ingredients, 24oz -6 ingredients. Additional $.50 Fried eggs, bacon, avocado, tomato, green chili mayo, grilled
Fresh Orange/Grapefruite Juice – 8oz. $2.99 / 16oz. $5.99 on Wild Leaven sourdough.
Bigbee’s Apple Juice - 8oz $2.99 16oz $4.99 $10.99

Superfood Smoothies Breakfast Burrito


Local scrambled eggs, organic hash-browns, black beans, cheddar
16oz $5.99 / 20oz $7.49 / 24oz. $8.99 cheese, smothered in vegan red or green chile, or pork green chile.
Going Coconuts Topped with sour cream.
Banana, Pineapple, Coconut Cream, Hemp Hearts, $9.99
Shredded Coconut, and Coconut Milk. BBQ Pork +$3 Chorizo, Sausage, or Bacon +$2
Almond Dream Papas con Chile
Banana, Dates, Almond Butter, Maca Powder, Oat Milk. Hash-browns, topped with black beans, scrambled eggs, cheddar
Green Machine cheese, avocado, drizzled with sour cream, smothered with your
Mango, Banana, Shredded Coconut, Kale, Hemp Hearts, choice of chile. Comes in a bowl no sides included!
and Coconut Almond Milk $9.99
Omega Madness Try it with BBQ Pulled Pork +$3
Blueberries, Banana, Avocado, Hemp Protein, Chia Seeds, and
Coconut Almond Milk. Seco Tacos
Hot Yoga Fuel Organic gluten-free corn tortillas, scrambled eggs, cheddar
Blueberries, Banana, Peanut Butter, Maca Powder, cheese, bacon, chopped green chile, and tomatillo salsa.
Hemp Protein, Kale, and Almond Milk. $9.99
Strawberries and Honey Add Avocado +$1
Strawberries, Bananas, Chia Seeds, Veggie Protein, Vegan Burrito
Yogurt, Taos Honey, and Coconut Almond Milk. Black beans, hash browns, vegan cheese, spinach, diced
Liquid Lightening tomato, and avocado, smothered in vegan red or green chili.
Strawberries, Bananas, Veggie Protein, Chocolate Almond Milk $9.99
Berry Detox
Classic Breakfast
Blueberries, Banana, Cilantro or Parsley, Spirulina,
2 Eggs , hash browns, a side salad, and toast.
Red Dulse Flakes, Hemp Protein, and Coconut Almond Milk.
$8.99 Add Bacon or Pork Sausage +$2
Magic Dragon
Dragonfruit, Mango, Chia Seeds, and Pineapple Juice.
Omelets & Scrambles
Fruit Smoothies Made with 3 local farm fresh eggs!
Served with crispy hash browns and a side salad.
16oz 4.99 / 20oz 5.99 / 24oz 6.99 !

Strawberry Fields Forever Southwestern


Strawberry, Peach, Banana, and Orange Juice. Bacon, white cheddar, black beans, avocado and sour cream.
Seco Berry Bloom Smothered with your chile of choice.
Blueberry, Blackberry, Banana, Yogurt, and apple juice. $11.99
Mango Mountain Mania Mile High
Mango, Banana, Yogurt, and Orange Juice. Black Forest ham, cheddar cheese, grilled onions, and
roasted poblano peppers
Bagels $10.99
Served open faced! Choice of plain or everything bagel, no sides included! Chilequiles
Goldy Lox Crunchy corn chips, chorizo, and grilled onions, scrambled with
Salmon lox, cream cheese, tomato, capers, red onion and sprouts. eggs and your choice of chile, topped with homemade queso.
$9.99 $11.99
Veggie Bagel
Choice of cream cheese or hummus, topped with tomato, avocado, Nova Scotia
red onion, house made pesto, and sprouts Smoked salmon, cream cheese, fresh tomato,
$8.99 cucumbers, and red onion.
Bagel with Butter $11.99
Plain or Everything bagel, toasted with butter Garden Medley
$2.99 Fresh mushrooms, sautéed with spinach, peppers,
Add cream cheese +$1 and local goat cheese, topped with avocado.
$10.99

LUNCH
Salads or Wraps Grilled Panini’s
Wraps served with a side salad & super raw slaw. Served with a side salad & super raw slaw.
Chicken salads cannot be modified! SUB Wild Leaven or GF Bread +$1
We serve our sandwiches with Applegate lunch meats!
Athena’s Garden
Mediterranean dolmas, hummus, Greek olives, Cubano
cucumbers, cherry tomatoes, local goat cheese, and Pulled Pork, grilled ham, swiss cheese, yellow mustard,
sprouts, on a bed of organic mixed greens, served with “Grillo’s” pickles and super raw slaw.
a house made tahini sauce. Served on pan roustique .
$12.99 $12.99
Mediterranean Falafel Plate El Caballero
A piece of Naan bread, topped with house made falafels, Shredded beef, spicy horseradish green chile mayo, swiss cheese,
hummus, dolmas, cucumbers, and cherry tomatoes, grilled onions, and avocado, on NY rye bread.
drizzled with a house made tahini sauce garnished with Served with a warm au-jus for dipping.
side salad. $12.99
$12.99
Rio Grande Rueben
Por Vida Corned beef, green chile thousand island, sauerkraut, swiss cheese,
Fresh mozzarella, avocado, tomato, sprouts, and red chile and avocado, served on “Wild Leaven” rye bread.
pumpkin seeds, over a bed of organic mixed greens, $12.99
served with our house made pesto. Option to sub corned beef with turkey!
$9.99
BBQ Sando
Cobb Salad Beef brisket or pulled pork, tossed in BBQ sauce, with avocado,
Applegate turkey, tomatoes, avocado, bacon, and super raw slaw, and Swiss cheese, served on a pan roustique.
sprouts, served on a bed of organic mixed greens , $12.99
served with our homemade pesto.
$11.99 A Figment of Your Imagination
The Taos Humm Applegate turkey, choice of brie or local white cheddar cheese,
Hummus, tomato, carrots, cucumber, sprouts, and grilled onions, mixed greens, with our fig balsamic dressing.
our super raw slaw, with a pesto dressing, served on Served on “Wild Leaven” sourdough.
a bed of organic mixed greens. $11.99
$10.99 Veggie del Sol
Ensalada del Sol Hummus, house made pesto, avocado, red onions, tomato,
Applegate turkey, avocado, candied walnuts and sprouts, salt and pepper, served on “Wild Leaven” sourdough.
sprouts, with pesto drizzled on top. Served on a bed of $11.99
organic mixed greens with a fig balsamic dressing. La Verdura
$11.99 Tomatoes, fresh mozzarella, and our house made pesto.
Sonoma Chicken Salad Served on pan roustique bread.
Oven roasted chicken breast, grapes, apples, pecans, $8.99
celery and poppy seeds tossed with mayo. Served on
a bed of organic mixed greens with tomato, Make it a “Turkadura” by adding turkey +$2
cucumber, and a fig balsamic dressing.
$11.99 El Taoseño Club
Applegate turkey, bacon, avocado, tomato, green chile mayo,
The Taj Mahal and local white cheddar cheese.
Oven roasted chicken breast , local NM pecans, Served on pan roustique bread.
dried cranberries, diced apple, and red onion,
tossed with mayo and Indian curry. Served on a Make it a “Messy Jesse “ Sub whole green chile for bacon.
bed of organic mixed greens with tomato, $11.99
cucumber, and a fig balsamic dressing. El Italiano
$11.99 Applegate ham, salami, sliced tomatoes, fresh mozzarella
cheese, our house made pesto.
Served on pan roustique bread.
Kids Menu $11.99

BREAKFAST Sonoma Chicken Salad


Kids Plain Pancake 1 cake with pure maple syrup $7.99 Mary’s oven roasted chicken breast, grapes, apples, pecans,
Mini Breakfast burrito $8.99 celery and poppy seeds tossed with mayo. Served with with
Eggs, hash-browns, cheese, bacon or sausage. local white cheddar cheese, tomato, and our fig balsamic
Green Eggs and Ham $8.99 dressing. Served on pan roustique bread.
Ham, eggs, and cheese, scrambled with pesto. $11.99
Served with hash-browns and sourdough toast. Taj Mahal
LUNCH Mary’s oven roasted chicken breast, local NM pecans, dried
Lunch items served with a side of sliced apples!
Grilled Cheese or Quesadilla $5.99 cranberries, diced apple, red onions, tossed with mayo and
Black Bean and Cheese Burrito $6.99 Indian curry. Served with local white cheddar cheese and tomato,
The “LIAM” Sando $8.99 served on local artisan “Wild Leaven” sourdough bread.
$12.99
Doggie dinner for your furry friend! $3
One portion of either sliced ham or turkey.
Sides
Boba Bubble Tea Pesto
Cup of Organic Fruit
$1
$5
16oz $4.99 20oz $6.99 Bacon/Sausage/Chorizo $3
Thai Iced Tea Red or Green Chile Bowl/Cup/Side $9 / $5 / $3
Matcha Green Tea Avocado Large /Small $3 / $1.5
Coconut Toast 2 pieces $2.5
Mango “Wild Leaven” or GF +$1

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