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Thesis CHP - Edited 1
Thesis CHP - Edited 1
Table of Contents:
CHAPTER I 3
INTRODUCTION 3
Background of the Study: 3
Statement of the Problem: 5
Objectives of the Study: 5
Significance of the Problem: 6
Research Questions: 7
Limitations of the Study: 8
Delimitations of the Study: 9
Mode of Communication: 9
Social Media Usage: 10
Stress: 11
CHAPTER II 13
LITERATURE REVIEW 13
Social Media: 14
Stress: 14
Source of Stress: 15
Causes of Stress: 16
Different platforms of social media: 17
Use of social media: 18
Negative and positive association of social media use: 20
Relation of social media and Stress: 24
Facebook use: 26
Effects of Facebook Usage (Facebook Intensity Scale): 27
CHAPTER III 30
METHODOLOGY AND PROCEDURE 30
Research Type: 30
2
CHAPTER I
INTRODUCTION
This study is assessing the effect of social media on stress level of prospective
teachers of the Institute of Education and Research (I.E.R.). This chapter describes the
impact of social media on stress. It comprises the Study's background, statement of the
problem, the objective of the study, the significance of the study, research questions,
Social media is everywhere; for many, it is one of the first and last activities of
the day. It is where time is passed, statuses posted and friendships are made. It is a place
to stay in touch with friends, communicate with distant family and even find love, but is
social media all positive? A considerable amount of research tells of a darker side to
social media, one where constant social comparison is made, a place where happiness is
Keefe and Clarke-Pearson (2011) define social media as; "Any Web site that
allows social interaction is considered to be a social media site” (p.800). Social media
comes on several platforms some of the best known are; Facebook, Snapchat, Twitter and
Instagram. One of the commonalities these platforms share is an approval system where
friends may “Like,” “Retweet", "comment" or "share" your input into the network this
Social media is now a massive part of daily life for many people, particularly in
western countries; "Multi-platform use is on the rise: 52% of online adults now use two
or more social media sites, a significant increase from 2013, when it stood at 42% of
internet users” (Nicole B.Ellison, 2015 p.2). This may be due to the introduction of
popular new social media apps such as Snapchat, Instagram and Twitter. The mass appeal
of social networks on the Internet could be a cause for concern (Kuss, D.T., & Griffiths,
2011). This mass attraction to social media is a multi-factor appeal, the low cost, high
stimulation means it is readily accessible to anyone with a screen and internet connection.
More than one billion people are active on Facebook today, a social network that grew
from a college campus in 2004, this mass growth and interest in an online service has
never been seen before. Due to this swift influx and development, psychology has found
itself in unchartered waters in terms of social media and its effects either positive or
negative.
This study examines the sources and Effect of Stress on Prospective Teachers.
The World Today is a global market in which Social Media is the essential sort of
information. But it has a positive and negative effect on them. Stress is any situation that
evokes negative thoughts and feelings in a person. The same problem is not evocative or
stressful for all people, and all people do not experience the same negative thoughts and
feelings when stressed. This particular study aims to assess the effect of social media and
1. To assess the Effect of Social media on the stress level of Prospective Teachers.
effect of social media on stress level w.r.t different demographic variables (gender, age,
As social media use are rapidly replacing some of the time that adolescents
previously spent reading, sleeping, being active, watching T.V., and having face-to-face
prospective teachers (Twenge et al., 2017). Social media lends itself exceptionally well to
activate the limbic system, or pleasure-seeking part of the brain, potentially leading to
social media addiction a notion reinforced by the creation of the Berge Facebook
Use of social media is growing. Currently, almost 95% of teens have access to a
smartphone, up from 75% in 2015 (Anderson & Jiang, 2018). Approximately half of the
prospective teacher’s report checking social media and being online e almost always,
Mojtabai and Han (2016) cite the problematic use of mobile phones and social
media applications as one of the trends aligning with the increase in major depressive
episodes. A review of the literature links social media platforms, specifically Facebook,
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with low levels of self-esteem, and increase the stress symptoms and loneliness (Chassia
et al.,2016). With the majority of young people using a wide variety of social media, a
vital brain development stage and easy access to mobile technology, it is essential to
understand the different outcomes that are expected to identify the necessary individual-
The purpose of this study is to compare the positive and negative impacts on
wellbeing of the top 4 social media platforms used by prospective teachers age 17 – 25(or
above). This study aims to compare the components of wellbeing including; access to
symptoms, feelings of loneliness, ability to find self-identity, finding and forming real-
world relationships, bullying, self-expression and Fear of Missing Out (FoMO). Each
measure of wellbeing is evaluated on an individual basis, for each of the four platforms
teens cite using the most including Facebook, Snapchat, Instagram and YouTube.
Research Questions:
social media on stress level w.r.t different demographic variables (gender, age,
1. The researcher faces problems during data collection due to the pandemic
3. Due to the short time, the researcher faces problems for the data collection
The study was delimited to the Prospective Teachers of Institute of Education and
Research (I.E.R.).
Mode of Communication:
Although its advent can be traced back to the electricity revolution, the global
communication network has expanded with the economic system as of the 1960s and
paved the way for a new communication model when combined with other technological
developments. Although the Internet emerged with different specialty requirements, its
entrance into the lives of individuals took place with the visualization of data transfer.
Windows and Macintosh provided the users with great convenience with their usages
which did not require expertise and were based on image and paved the way for the
widespread towards the 1990s, the Internet has entered into the daily lives of individuals.
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of individuals and patterns of history started in the 1990s (Gonchar & Adams, 2000).
Twitter, and Wikipedia position the user differently and, users have varying expectations
and Instagram, which are based on interaction with other people as a social network
There have been arguments made that social media is, in fact, addictive, some say
that because of its draw and seemingly pleasurable outcomes, that it can quickly develop
into an addiction.
Kuss and Ding (2011) note that induvial prone to egocentric behaviour may be at
higher risk of becoming addicted to social media. This is due to social media acting as a
followers, which gives them an emotional high. Kuss and Ding (2011) argue that this
may lead to the cultivation and facilitation of learning behaviours that drive the
development of social media addiction. Social media addiction, like substance addictions,
manifests in several ways and varying degrees of intensity. These include mood
are crucial to understanding why some people continually use social media even why it
Sriwilai, K., (2016) state that people who are highly addicted to social media
tended to have lower mindfulness levels and tended to use emotion-focused coping to
Stress:
long term stress can lead to chronic illnesses, both physical and mental. To understand
how social media might affect priority, it is essential to understand what focus entails.
Pressure, similarly to anxiety is something most people will experience at multiple stages
physiological changes can be developed through the use of social media, and there are
several theories as to why social media use may cause stress. First is the constant
highlight reel effect seen on friends Facebook pages, this is apparent when one might
look at a friend's page or posts and only see the best moments in his or her life – creating
portray the "ideal self" this pressure may be conscious or unconscious be either way it
can pressurize people into getting on the latest trends with music, fashion, cars and even
homes. These items can also cause considerable financial strain on the individual leading
to further stress. In a two-part study conducted by Duggan and Ellison, (2014) interested
with social comparisons made on Facebook and the correlation of this phenomena and
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depression found that both studies provided substantial evidence to support the notion
that social media negatively impacted its user's emotional state having been logged in for
extended periods because they felt terrible about themselves when comparing to others`
on their Facebook page. Another cause for concern around social media and stress is how
engaging in social media at bedtime can cause people to stay up later than they usually
would. Due to a "blue light" emitted from the laptop and smartphone screens, this results
in less sleep.
Minkel et al., (2012) conducted a study to examine the effects sleep deprivation
has on stress levels and found that those who had less sleep experienced higher levels of
stress in a test that those with a healthy amount of sleep. This may be another
CHAPTER II
LITERATURE REVIEW
Social Media:
Social media (S.M.), also known as Social Networking Sites (S.N.S.) have
S.M. in the lives of young adults and the effects of S.M. on mental health among this
population has garnered negative attention in the eyes of parents and teachers (Alt, 2017).
Public outcry and media outlets have also called attention to the adverse outcomes
believed to be associated with the overuse of social media among younger generations.
Social media has functions which decrease depression due to a sense of social
capital. Yet, there is ample evidence to suggest that social media is associated with
depression and other problems, such as classroom disruption, sleep disturbances, anxiety,
Stress:
phenomenon formed through one’s cognitive appraisal of the stimulation and is a result
of one's interaction with the environment. The existence of stress depends on the presence
of the stressor.
Feng (1992) and Volpe (2000) defined stressor as anything that challenges any
persistence of the stress, the individual's personality, cognitive appraisal of the stress and
social support.
Source of Stress:
Sources of Stress Sources of Stress can vary among individuals; what one
perceives as stressful may not be to someone else (Whitman et al., 1 986). One of the
Hurt and Daniel (2013) studied the sources of stress of university students using
the qualitative measure. They found eight major categorical themes which included:
environment, transition, diversity, and "other" which had stress related to career,
extracurricular activities, and personal appearance. Ross et al. (1999) conducted a study
using the Student Stress Survey to determine the significant sources of stress in the lives
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of university students. From the survey, Ross et al., (1999) found that of their
interpersonal, and 15% academics. Out of the highest category, interpersonal, change in
difficulties, changes in social activities, and increased class workload were the top
Causes of Stress:
Academics: The worry about academic performance can cause stress symptoms
Finances: All young people feel stress about money! Most young people do not
have jobs, or the jobs that they do have don't pay as much as they would like for them
too. They want to maintain the lifestyle and fulfil the demand for articles like mobile,
bikes and cars etc. If they fail to satisfy the requirement, then it creates stress.
wants to have friends, whether they are close friends or just acquaintances. If a person
finds that making friends is a bit harder than he/ she had expected, stress is present here
as well.
Career: Job Stress is a chronic disease caused among the current youth that
negatively affects an individual's performance and overall wellbeing of his body and
mind. The high competition, an inconsiderate work colleague, a lack of job security,
there are many causes of job stress. The students have a fear of not getting the job
whether secondary or tertiary. Balancing academics, peer activities, and home life can be
range of effects observed between different platforms. Due to the varied nature and
functions of popular media, different results appear when individual platforms are
examined for specific products. For example, certain venues such as Facebook, Snapchat,
and Instagram are more likely to elicit increases in problematic use of S.M. than other
platforms (Kircaburun, 2018). The tendency for a young adult to make use of specific
functions over others may also be related to innate personality traits (Steers,2018).
such that introversion leads to more anonymous interaction, and extraversion was less
likely to be associated with new businesses (Best, 2014). Extraversion has also been
linked to an increase in S.M.U., but not necessarily S.M. addiction. One study found an
were anticipated to use social media to satisfy their need for communication, given that
they are more likely to avoid face to face interaction to the same extent as extraverts
(Rosalez, 2018).
Though the hypotheses were similar to those who experience loneliness, Jin and
Park (2010) found that loneliness had no association with cell phone use. Further, those
who scored higher in loneliness were less motivated to use cell phones for interpersonal
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reasons. The directionality of these effects needs further Study; do people become lonely
because they do not use cell phones for interactional purposes, or are lonely people less
likely to engage in social media? There are likely some mediating effects that the
There have been arguments made that social media is, in fact, addictive, some say
that because of its draw and seemingly pleasurable outcomes, that it can quickly develop
into an addiction. Kuss and Allan (2011) note that induvial prone to egocentric behaviour
may be at higher risk of becoming addicted to social media. This is due to social media
and followers, which gives them an emotional high. Kuss and Allan (2011) argue that this
may lead to the cultivation and facilitation of learning behaviours that drive the
development of social media addiction. Social media addiction, like substance addictions,
manifests in several ways and varying degrees of intensity. These include mood
continually use social media even why it begins to impact their lives negatively. People
who are highly addicted to social media tended to have lower mindfulness levels and
While it is unrealistic to say that all users of social media are addicted, it is worth
noting that these addictive variables are present and can impact on the duration and
regularity in which we use social media. It is in the platform provider's interest to suck
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people in and get them to keep coming back, much like a casino, and they stand to make
money by just having users logged on to their site in the form of advertising. Social
networking sites have grown and developed from desktop applications to refined mobile
apps on smartphones. Prompts in the way of messages, comment alerts and friend
requests now arrive in real-time making putting the phone away from a considerable
the associations with suicides, the cost to society, and the effects on the overall
functioning of the individuals who experience its symptoms. The recent increase in stress
seen in today's youth is a target of media speculation, as is the idea that social media is at
least partially at fault. However, the literature paints a complicated picture of this
association. Specific aspects of social media, rather than the blatant consumption of
social media itself, can predict stress in young adults who exhibit particular risk factors.
For example, multitasking with social media is but one of the predictors of stress and is
characterized by the use of social media while engaging with other activities such as
unique variable which may present its own risks factors in the mental health of young
adults; however, the findings from this study were accurate only for individuals who
scored high in Neuroticism. A study which focused on the use of multiple (7-11)
platforms compared to a few (1-2) found that the number of outlets was significantly and
positively associated with stress in young adults (Primack et al., 2016). Similar results
were found in that the amount of social media used and the level of emotional attachment
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to social media was positively associated with insomnia, depression, anxiety, and low
The Fear of Missing Out (FoMO) has also been associated with increases in the
use of social media among young adults and has gained considerable traction as a topic of
Study within colonial media literature. FoMO has been defined as a desire to continually
stay connected with friends, events, interactions, and comparisons to others through S.M.
It has been characterized by a sense of concern over missing out on the sharing of
information, missing out on the rewarding experiences of engaging with S.M., fear that
peers (Alt & Liss,2017). Through quantitative work, this Study collected several
underlying reasons that may cause many students to engage in social media during class
time. Cultural and language barriers played a role for students whose native language was
When the students felt uncomfortable asking for more clarification during class,
they consulted friends via social media to gain a better understanding of the material or
specific phrases. Such reports from student’s supper the notion that FoMO is predictive
of social media addiction. However, some may interpret these statements to indicate that
the students are presenting problematic use of social media rather than FoMO. Some
studies have found associations between FoMO and social media addiction, in addition to
deficits in energy, sleep, stress management, and wellbeing (Blackwell & Wei, 2018).
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Another focus of the literature is a tendency for those exposed to social media to
compare themselves with their peers or the unrealistic standards of beauty maintained by
young professionals who use social media to gain popularity. In an examination of social
comparison to moderate the effect of time spent on Facebook and depressive symptoms,
the moderation of social comparison was insignificant (Chow & Wan,2016). Given the
prevalence of shared images on social media and the increased likelihood of specific
consider the effects of users being subjected to making comparisons between themselves
and these images. The authors concluded that the exposure to these images has led to a
A low sense of wellbeing is yet another variable that has been linked to heavy
( Manktleow & Taylor, 2014). However, more recent studies have shown more clarity
through mediating variables. One study, which found a negative association between
Facebook use and wellbeing, also found that social comparison and self-objectification
mediated this relationship. This result held for both men and women (Hanna et al.,2 017).
FoMO was negatively related to wellbeing in another recent study (Milyavskay &
researchers found that those who took a break from using Facebook reported increased
wellbeing over time (Tromholt, 2016). The results were more substantial for those who
used Facebook more frequently before the trial, those who used Facebook passively, and
those who were susceptible to feelings of envy when engaging in social comparison. A
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study of passive Facebook use over the course of one week showed a decrease in
wellbeing over time in a lab setting and a field setting (Verduyn et al., 2015). True or
false self-presentation behaviours were among one of the variables which did not yield a
Though certain features of social media have been found to produce adverse
regardless of time spent using social media. So pervasive are the negative beliefs about
social media that the research has less of a tendency to focus on its benefits outside of
However, several authors have found that Facebook use decreases symptoms of
depression in some individuals in its ability to foster increases in social capital among
(Yõlmaz and Civan 2015) studied the relationship between social anxiety level
and mobile phone addiction and reported that adolescents with high social anxiety levels
avoid face-to-face interpersonal relations and head towards to mobile phones. These
platforms can turn into media where some individuals who are shy in their daily lives
convey a tone of voice, emotions, gestures and mimics. Thus, people can generate
messages that are constructed and planned deliberately in the cyberspace. They can create
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a new personality. Therefore, they can lead two separate lives in real and cyberspaces
This situation acquires a different dimension and functionality in the social media
applications where individuals are not only targets but also play the roles of prey and
presented in social media. Furthermore, actions that an individual needs to take in real
life for the presence of the image created in the cyberspace might be a severe source of
stress.
including John (2008), in consideration of the Usage and Satisfaction model and results
were assessed in this regard. However, Usage and Satisfaction model accepts the
Social Action Dogan Aydogan and Ozan Buyukyilmaz 255 Model. According to this
model, social impacts and individual requirements come together and produce an
impulsive action. Human beings need to think about the world they share with the others,
interpret this situation and act accordingly (McQuail & Windahl, 2005, p. 179). This
model which takes interaction with others, continuity and psychological needs of
individuals into consideration, is more appropriate to explain the usage of social media
applications. The business the individual enters into with the society and other subjects is
Facebook use:
relationship status, age, and residence. Tong and Walther (2011) stated that maintaining
messaging, and learning what other friends and family are doing daily.
Hunt and Krishnan (2012) stated that Facebook users take up to a quarter of their
time browsing the site, especially teenagers and young adults. According to Johnston and
Hauman (2013), seven motives explain the purpose of using Facebook. Specifically,
individuals use Facebook to maintain relationships, meet new friends, for enjoyment,
gain popularity, express oneself, for learning purposes, and to voice opinions.
have been the main reasons for using Facebook (Sheldon, 2008). Students who have large
social networks on Facebook are likely to feel satisfied with their lives and are less likely
to experience feelings of loneliness (Campisi et al., 2012). Research that has examined
Facebook as passing the time, or for escape purposes, explained that those motives were
used by individuals who preferred less face-to-face contact (Sheldon, 2008). Sheldon
further examined how individuals who lack interpersonal skills will gravitate towards
Facebook to fill the need for escape from face-to-face interaction. Zhang and Leung
(2011) conducted a study examining what drives individuals to use Facebook. Emotional
openness, or expressing feelings, is one reason why people use Facebook. People who
consistently used Facebook felt motivated to express liking, but also post information to
grab the attention of those who would respond (Zhang et al., 2011). Thus, Facebook is
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not only used to keep in contact with friends and maintain relationships, but it can also
Facebook was one of the founding social networking sites has many popular
features and is held in high regard among many social media users; features such as
member profiles that contain personal information, displays friends list. Photo sharing
which provides quick and easy updates on whoever's page one chooses. This coincided
with tagging features, and the ability to comment on others friends` content makes for
enjoyable experiences, Facebook one of the most popular social networking site (S.N.S.),
with 96% of students reporting use of the site (Smith & Caruso, 2010).
particular, has been raised by researchers, one problem is the sites ability to promote the
“ideal self-image” this can include anything from altering photos to unrealistic self-
promoting which can have a lasting impact on interpersonal relationships with others. A
study conducted by Wickham and Acitelli (2014), supported the notion that the long one
spends using Facebook the greater the likelihood that they will engage in spontaneous
upward social comparison and as a result experience negative emotional states regularly
and thus increasing their risk to depression. Within this research they state several
contributing factors to this experience which include; high-status individuals only sharing
the best parts of their lives (self-enhancing which creates the highlight reel effect
mentioned earlier, they even found a negative impact on wellbeing between downward
contrast, a study published by Ferrucci and Duffy (2015) found that Facebook uses on its
own does not directly lead to depression they produced findings stating that Facebook
may have the opposite effect, lessening the likelihood of depression by using Facebook as
a way of alleviating boredom and even loneliness. While this Study offers an attractive
alternative view to Facebook and social media, in general, the review was not without
limitations one of which was the non-generalizable nature of their population sample
which was drawn from one class of college students studying introductory journalism.
Facebook as a social media platform and the Facebook Intensity Scale will be used as a
representative service for other forms of social media the participants may be involved in,
and the current research will generalize the Facebook Intensity Scale results across
media services.
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CHAPTER III
This chapter deals with the methodology and procedure adopted to conduct the
Study. This chapter includes a description of Research Type, Population of the Study,
Research Type:
The research design adopted for the Study was quantitative descriptive research
aim to explore the effect of social media on the stress level of prospective teachers.
that are analyzed using mathematically base methods (in particular statistic)" (Alliaga &
Gunderon,2002,p.161).
teachers were obtained in the form of numbers and analyzed it with the statistical
The population of the study considered all the 1000 Prospective Teachers of the 9
in order to conduct research on Assessing the Effect of Social Media on the Stress level
of Prospective Teachers. Table 3.1 shows the list of departments under study.
1 Science Education
2 Business Education
3 Secondary Education
4 Technology Education
5 Islamic Education
6 Elementary Education
7 B.ED (1.5)
8 M.E.R.A
9 M.A ELTL
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Sampling technique was random sampling. The population was 2151, the sample
must be drawn about 30% which in current case was 645, But on the safe side 1000
sample was drawn.The breakdown of the sample is displayed in Table 3.2. While 59.2 %
of the participants are female, 40.8 % of them are male. In terms of age breakdown, it is
seen that the majority of the participants are aged between 21-24 (59.7 %). The majority
Table 3.2:
S.# Degree 1st Year 2nd Year 3rd Year 4th Year Total
Years)
2 B.S.Ed. 2 34 36 2 38 40 4 39 43 3 28 31 150
(Hons) 4
year
3 M.S.Ed. 6 23 29 1 40 41 70
4 M.A 14 21 35 9 26 35 70
Education
Elementary
27
5 M.A
Education
Secondary
6 M.A 7 26 33 2 35 37 70
Education
Islamic
7 M.A 8 26 34 4 35 39 73
Education
Early
Childhood
8 M.B.E. 13 23 36 6 28 34 70
9 M.T.E. 11 24 35 10 23 33 68
10 M.E.R.A. 8 29 37 5 27 32 69
Elementary
4 years
12 M.A. ELTL 6 32 38 3 34 37 75
Research Instrument:
Questionnaire on "Assessing the effect of Social Media on the stress level of Prospective
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Teachers" was adopted. The tool consists of 29 statements. The questionnaire form
consists of two sections. The first section of the questionnaire consists of questions for
determining the demographic attributes of the participants. The second section has
questions concerning the effect of social media on the stress level of Prospective
Teachers".
Five-point likert scale was used to identify participant’s perceived level Assessing the
Effect of social media on stress level on prospective teachers using the options:
Strongly Agree (S.A.), Agree (A), Undecided (U.D.), Disagree (D), Strongly
Disagree (S.D.). 5-point Likert scale was used in which 5 means Strongly Agree, and 1
The researcher personally collected the data to assess the effect of social media on
the stress level of prospective teachers. The questionnaire was upload on google form due
to COVID-19 and was requested to fill the questionnaire with patience and care properly.
Data Analysis:
After collecting data, each questionnaire was given a code. After coding, data
were entered into the SPSS (Software of Statistical Package for Social Sciences).
Cronbach Alpha (Į) statistics were used to determine the internal consistency of the
scales. Regression analysis was employed to assess the impacts of duration and frequency
of using social media and the average time spent in using social media on stress levels.
Pearson-r test was used to explore the relationship between Social media and stress.
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Independent sample t-test was used to find out the effect of social media on the stress
level. Whether the stress levels of students vary by the type of social media used was
Ethical Considerations:
❖ Data were used only for research purpose and will not use for any
❖ Those participants who were not willing to fill the questionnaire were not
forced.
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