ANDRIAN MUFTI YUSUF

1) BEE = BB x 1 x 24
= 65 x 1 x 24
= 1560

2) REE = BB x 27 x 1,3
= 65 x 27 x 1,3
= 2.281,5

3) BBI = ( Tb – 100 )
= 175 – 100
= 75

4) BMR = 1 x 24 x BBI
= 1 x 24 x 75
= 1800

Aktivitas
=A+B=C
= 1800 + 30/100
= 540 ( C )

7% x C = D
7/100 x 540 = 37,8 ( D )

C+D
= 540 + 37,8
= 577,8

ANGELA HAPPY I.S

1. BEE = Bb x 0,9 x 24 = 46 x 0,9 x 24 = 993,6

2. REE = Bb x 25 x AF = 46 x 25 x 1,5 = 1.725

3. BBI = ( TB – 100 )90% = (150 -100)90% = 50 x 90/100 = 45

4. BMR ( A ) = 0,9 x 24 x BBI = 0,9 x 24 x 45 = 972

5. B = aktifitas x A = 30% x 972 = 291,6

6. C = A + B = 972 + 291,6 = 1.263,6

7. D = 7% x C = 7 % x 1.263,6 = 88,452

8. Jumlah kalori per hari = C + D = 1.263,6 + 88,452 = 1.352,052

ANGGRAINI DIYAH P

1. BEE = BB × 0,9 × 24 jam

= 41 × 0,9 × 24 jam
= 885,6
2. REE = BB × 25 × AF
= 41 × 25 × 1,3
= 1.332,5
3. BBI = (TB - 100) 90%
= (150 - 100) 90%
= 45
4. BMR = 0,9 × 24 × BBI
= 0,9 × 24 × 45
= 972 = A
5. Aktifitas = 30% × A = B
= 30% × 972 = 291,6
A+B=C
972 + 291,6 = 1.263,6

7% × C = D
7% × 1.263,6 = 88,452

CITRA APRILIA Y

BEE = BB x 0,9 x 24 Jam

= 50 x 0,9 x 24 Jam
= 1080

REE = BB x 25 x AF
= 50 x 25 x 1.3
= 1625

BBI = perempuan = (TB-100)90%

= (168-100)90%
= 61,2

BMR = 0,9 x 24 x BBI

= 0,9 x 24 x 61,2
= 1321,92 = A

30% x A = 30% x 1321,92

 = 396,576 = B
A + B = 1321,92 + 396,576
= 1718,496 = C

7% x C = 7% x 1718,496
= 120,29472 = D

C + D = 1718,496 + 120,29472
= 1838,79072

DIELA AMARETA

1. BEE = BB x 0,9 x 24
= 44 x 0,9 x 24
= 950,4
2. REE = BB x 25 x 1,6
= 44 x 25 x 1,6
= 1.760
3. BBI = (Tb-100) x 90/100
= (150-100) x 90/100
= 50 x 90/100
= 45
BMR = 0,9 x 24 x BBI
= 0,9 x 24 x 45
= 972 => Nilai A

=A+B=C
= 972 + 40/100
= 10,12 => Nilai C

= 7% x C = D
= 0,7084 => Nilai D

= C+D
= 10,12 + 0,7084
= 10.8584

FIORENTINA P.P

1. BEE= 43x0,9x24= 928,8

2. REE= 43x25x1,5= 1.612,5
3. BBI= (158-100)x90%= 52,5
4. A). 0,9x24x52,2= 1.127,52
B). 1.127,52x30%= 338,256
 C). 1.127,52+338,256= 339.383,52
D). 7%x339.383,52= 23.756,8464
E). 339.383,52+23.756,8464= 363.140,3664

FRANS ZIZKA HERVIRA

1. BEE = BB × 0,9 × 24 jam

= 56 × 0,9 × 24 jam
= 1.209,6
2. REE = BB × 25 × AF
= 56 × 25 × 1,3
= 1.820
3. BBI = (TB-100) 90 %
= (156-100) 90%
= 50,4
4. BMR = 0,9 × 24 × BBI
= 0,9 × 24 × 50,4
= 1.088,64 = A
5. Aktifitas = 30% × A =B
= 30% × 1.088,64 =B
= 326,592 =B

A+B =C
1.088,64 + 326,592 =C
1.415,232 =C

7% × C =D
7% × 1.415,232 =D
99,06624 =D

C+D = 1.415,232 + 99,06624 = 1.514,29824

GRACIA CHRISTY F.D.A

1. BEE = BB × 0,9 × 24 jam

= 50 × 0,9 × 24 jam
= 1,080
2. REE = BB × 25 × AF
= 50 × 25 × 1,3
= 1,6
3. BBI = (TB-100) 90%
= (152-100) 90%
= 47
4. BMR = 0,9 × 24 × BBI
 = 0,9 × 24 × 47
= 1.015 (A)
5. Aktifitas = 30% × A =B
= 30% × 1.015 =B
= 304,5 =B

A+B =C 7% × C =D
1.015 + 304,5 =C 7% × 1.319 =D
1.319 =C 92.33 =D
C+D = 1.319 + 92.33 = 1.411,33

JESICA DEA AGUSTIN

1. 50 x 0,9 x 24 = 1080
2. 55 x 25 x 1,6 = 2000
3. BBI = (150-100) 90% = 45 kg
4. BMR = 0.9 x 24 x 45 = 972 (A)
Aktifitas= 40%
972 x 40% = 388,8 (B)
972 + 3888,8 = 1360,8 (C)
7% x 1360,8 = 95,256 (D)
C+D = 1360,8 + 95,256 = 1456,056 (jumlah kalori per hari saya)

JESICA PUTRI

1. 48 x 0,9 x 24 = 1.036,8
2. 48 x 25 x 1,5 = 1.800
3. (155-100) x 90% = 49,5
4. a. 0.9 x 24 x 49,5 = 1.069,2
b. 1.069,2 x 30% = 320,76
c. 1.069,2 + 320,76 = 1.389,96
d. 70% x 1.389,96 = 972,972
e. 1.389,96 + 972,972 = 2.362,932

MELISA YAVRISTA P

1. BEE = BB × 0,9 × 24 jam

= 50 × 0,9 × 24 jam
= 1.080
2. REE = BB × 25 × AF
= 50 × 25 × 1,3
= 1.875
3. BBI = (TB-100) 90 %
= (158-100) 90%
= 50,2
4. BMR = 0,9 × 24 × BBI
= 0,9 × 24 × 50,2
= 1.127,52 = A
5. Aktifitas = 30% × A =B
= 30% × 1.127,52 =B
= 338.256 =B

A+B =C
1.127,52 + 338.256 =C
1.465,776 =C

7% × C =D
7% × 1.465,776 = D
102,60432 =D

C+D = 1.465,776 + 102,60432 = 1.568,38032

SUSAN NEVALDA

1. 66 x 0.9 x 24 = 1425,6
2. 66 x 25 x 1,5 = 2475
3. BBI = (160-100) 90% = 54 kg
4. BMR = 0.9 x 24 x 54 = 166,4 (A)
Aktifitas= 30%
166,4 x 30% = 349,92 (B)
166,4 + 349,92 = 1516,32 (C)
7% x 1516,32 = 1061,424 (D)
C+D = 1516,32 + 1061,424 = 2577,744 (jumlah kalori per hari saya)

TRIFENA NUGRAHENI

BEE =BB x 0.9 x 24

=45 x 0.9 x 24
= 972
2. REE = BB x 25 x 1，6
=45 x 25 x 1，6
= 1.800
3. BBI = (tb - 100)90%
=（66）90%
= 59，4
BMR = 0，9 x 24 x BBI
= 0，9 x 24 x 59，4
= 1.283，04
BMR = A
A+B=C
1.283，04 + 40% = C
1.283，44 =C
7% x C = D
7% x 1.283，44 = D
89.8408 =D

C + D = jumlah kebutuhan kalori per hari

1.283，44 + 89.8408 = kalori /hari
898.691，44 = kalori /hari

YOPY DWI K

1.BEE = BB x 0,9 x 24 jam

50 x 0,9 x 24 = 1080
2. REE = BB x 25 x AF
50 x 25 x 1,5 = 1875
3. BBI = (TB-100)90%
(155-100)90%
55 x 90% = 49,5
4. BMR = 0,9 x 24 x BBI = (A)
0,9 x 24 x 49,5 = 1069,2 (A)
5. Aktivitas =
A x 30% = B
1069 x 30% = 320,76 (B)
A+B = C
1069,2 + 320,76 = 1389, 96 (C)
7% x C = D
7% X 1389, 96 = 92,2972 (D)
C+D = 1389,96 + 92,2972 = 1487, 2572