Individual and Dual Sports

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UGRD-PHYED6103-Individual and Dual

Sports
Source by: Macarilao, Jay

______ are used as defensive stroke to allow the player time to return to the ready position and regroup
and to move the opponent as far away from the net as possible. Clear the lob

True or False: The overall dimension of a racket cannot exceed 26 3/4 inches in length, 9 inches in width
and 11 inches in head length. ______ True

This refers to a good service but unable to hit or touch with the racket. Ace

Which of the following is not a part of a racket? face

This refers to the line running parallel to the net. Short Service Line

These are shots struck on the side away from the racket (left side for the right-handed and right side for
the left-handed). Backhand stroke

True or False: The grip should be neither tight nor loose but firm and pliant, loosening as the swing
progresses. False

The official court for a game of singles is: 44ft long x 22ft wide

True or False: The net must be made of fine cord of light color and thickness with a mesh of not less
than 20mm. False

Where did badminton originate from an old and similar game? India

Any stroke made on the side of the body opposite the racket side. Backhand

This term refers to loss of service. Hand-out

This refers to the flat shot that is kept as low as possible to have the opponent run from side to side.
Drive

True or False: Correct gripping is the most vital factor in badminton and winning matches. True

A serve made by a quick flip of wrist and bird travels in a direct line to the desired spot. Drive Serve

is the basic offensive shot in badminton. Smash

The first player to reach _____ points wins a game. 11


The variable length of feathers: 64mm to 70 mm

Badminton was said to be similar to what game? Battledore

The shot in which the bird follows the net in a short flight. Net flight

True or False: Table tennis has been included as an event in local athletic sport meets. True

True or False: Hungary and Czechoslovakia are some of the countries that dominated the table tennis
international competitions. True

True or False: Table tennis can only be played indoors. False

grip is done by gripping the short handle of the racket very closely to the blade, wherein the forefinger is
positioned behind the blade for support. Handshake

Which of the following describes the net of a tennis table? light in texture, stretched across the center of
the table and attached to the outside by vertical standards

The ball resting on the palm of the free hand is tossed upwards around six or more inches in height,
letting it bounce on the table side of the server before passing by the net and bounce in the receiver's
side of the table. push shot

This refers to the single layer of cellular rubber in the paddle located underneath the rubber surface.
sponge

shot is used rarely but effectively. It is a vicious forward and downward swing. Smash shot

True or False: The ball used in table tennis is fragile but quite hard to break. True

The grip wherein the forefinger and thumb reach over the shoulders of the blade, with the other fingers
spread over the back. Penhold grip

True or False: Table tennis originated on December 1890. false

True or False: Table tennis has been included as an event in local athletic sport meets.

Which of the following statements is not true? A good stance in serving the ball is that the shoulder of
the non-racket hand is parallel to the net in the backhand position.

Table tennis is also known as ping-pong

The grip wherein the forefinger and thumb reach over the shoulders of the blade, with the other fingers
spread over the back.

and footwork is needed in playing table tennis. stance

This refers to the single layer of cellular rubber in the paddle located underneath the rubber surface.
is small, celluloid, spherical, white or orange in color, 40mm in diameter and 2.5g in weight. ball

A defensive stroke where the ball is struck with a downward and forward motion with a short chopping
motion. chop stroke

A good ________ is delivered by projecting the ball from the free hand and the projection starts from
above the playing surface. service

If the serving team commits a fault, a ______ is served. side-out

This refers to chasing how many points to play when the score becomes tied in 13-all or 14-all. Setting
the game

The ball is ___________ from the moment it is projected from the hand in service. in play

If the player served when the opponent is not ready, it is considered a Let

The two types of shuttlecocks are the feathered and the synthetic

The ball is not in play anymore if it has been struck by either play at least once. false

True or False: Badminton can be played in both singles and doubles. True

How many, at the most, are the sets in one match? 3

Which of the following is not considered a fault? If in play, shuttle lands nearly on boundary lines and
fails to go past the net or touches the ceiling or walls

Matches in table tennis can get up to what number? 7

Singles serve and receive in the ______ service court. right

The _____________ service is always from the right service court to the opponent's right service court.
double

The _______ is the stroke used to initiate play and used to begin each point in the match. service

At a game where both players reach 40 points each, one player must win at least one point over the
other to win. False

In a doubles game, the players must maintain their _______ positions. Parallel

Winning 3 out of 5 sets is considered a _____ winner

Tennis was used to be played by using the palm of the hand. True

When the points reach 40-40, it is called a ______ Deuce

The server's score is always first. True


The game is won if one of the player gets four points. True

Major Walter Wingfield introduced the game ________ which the racket game originated from. playing
Ball

Reaching 40 points is also called Deuce

The most prestigious tennis tournament is the _______ in England. Wimbledon

The ball is ____ in color. bright yellow

The least practiced tennis stroke. Backhand stroke

The length of the tennis court is _____ feet. 78

Feet are turned ______ in preparation for a backhand stroke. sideways

The _____ stroke is used in baseline rallies. Ground

In a doubles game, the tennis court is _____ feet wide. 36

For the forehand stroke, the player may choose to reach for the incoming ball. False

The ______ requires a strong wrist to be effective. Continental grip

The tennis court for a singles game must be _____ feet wide. 27

Occasionally move your body forward with a swing as it will direct the flight of the ball. True

In a doubles game of tennis, all players may have the chance to serve the ball. True

What does Paume mean? palm

At the event of a forehand stroke, the racket head must be at ______ to point opposite the right hip. hip
level back

_______ refers to the move of hitting the ball in a high arc. lob

The term _______ refers to the act of striking the ball with the racket. stroke

The backswing in the ________ technique starts from the ready position, with the feet facing the net.
The player steps forward using the right foot and meet the ball early for the backhand execution. One-
Handed Backhand

How many games are there in one set? six

A score that means zero. nil

The ______ allows extremely wide reach and maximum power with minimum effort. eastern grip
Two points in tennis is equal to ________ points. 30

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