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Prvost2012 ReviewGottman ScienceOfTrust TransculturalPsychiatry
Prvost2012 ReviewGottman ScienceOfTrust TransculturalPsychiatry
Prvost2012 ReviewGottman ScienceOfTrust TransculturalPsychiatry
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142 Transcultural Psychiatry 49(1)
John M. Gottman, The Science of Trust: Emotional Attunement for Couples. New York:
W.W. Norton, 2011. 496 pp. US$39.95 (hb), ISBN 9780393705959.
spent his life analyzing relationships in the ‘‘lab apartment’’ he developed in order
to have a naturalistic setting for his research. The result of which is a theory about
couples known as the ‘‘Sound Relationship House.’’ He is to be admired for the
decade he spent doing nothing more than observing couples interacting; these
observations form the basis for his theoretical model.
As Gottman has a passion for mathematics, he developed matrices, which incor-
porate couples’ rating of their own interactions. For example, Jane will evaluate to
what extent her behavior has a positive outcome for her, and to what extent her
partner’s behavior has a positive outcome for her. Her partner rates the interaction
as well. These matrices have proven excellent predictors of couples’ happiness,
unhappiness, and the likelihood of divorce. Trust is another variable extracted
from the matrices, as a higher-order measure of these interactions. In line with a
behavioral definition of interpersonal trust, Gottman conceives it as a state that
reflects how much Jane can ‘‘count on her partner to change his behavior for her
interest,’’ and vice versa.
The study of trust leads logically to that of untrustworthiness and betrayal.
After a very interesting overview of some of the most influential game theorists
of the last century, Gottman defines untrustworthiness as acting in one’s own
interest independently of the partner’s interests, whereas betrayal is defined as
acting in one’s own interest at the partner’s cost. Untrustworthiness can thus be
‘‘upgraded’’ to betrayal. For Gottman, betrayal arises when alternatives to the
current relationship appear more favorable and when there is no response to the
partner’s demands for connection. He proposes a cascade of steps that lead to
distrust and betrayal; each of these steps is a possible research variable as well as
a precise target for therapy. The last chapter dives into the details of the mathe-
matical model, but is written with enough humor and clarity to captivate the
reader.
Gottman’s findings are nicely used in couples’ therapy. He gives practical and
detailed information about the state of a relationship and the variables that can
predict the future of the relationship. For example, it seems that the way people
remember their own story as a couple is more predictive of a good future together
than the accuracy of the memory. Another example is that people who have an
‘‘emotion-coaching’’ style – they try to listen empathically and understand their
partner – have a better chance of making their relationship work. A sort of cog-
nitive-behavioral approach is thus possible to help couples stuck in recurrent
‘‘nasty’’ conflicts, the best predictor of divorce. Gottman proposes that building
attunement, a mix of the emotion-coaching style and being responsive to the part-
ner’s demands for connection, is an indispensable step to building trust and to
having a long-lasting happy relationship.
Although the book is clearly written, some points are frustrating for the reader.
The recurring claim that ‘‘flooding,’’ or being emotionally overwhelmed, leads
people to process information inaccurately is not supported by reference to the
relevant literature. Even though it is widely accepted that affect influences infor-
mation processing, exactly how information processing is inaccurate in this context
Reference
Gobrogge, K. L., Liu, Y., Young, L. J., & Wang, Z. (2009). Anterior hypothalamic
vasopressin regulates pair-bonding and drug-induced aggression in a monogamous
rodent. Proceedings of the National Academy of Sciences of the USA, 106(45),
19144–19149.