Exercise No.

TRUE or FALSE. Write True if the statement is correct and False if the
statement is wrong.

____True___1. Physical education is the ability of individual to perform his/her

daily task effectively without fatigue and have extra reserve energy in case of
emergency.
____True____2. Physical education involves physical activities.
____True____3. Physical education implies body movement.
____True____4. Health is a condition of the body that contributes to a good
quality of life.
____True____5. The main focus of the program is the development of skills,
needed in pleasurable activities.
____False___6. Physical education deals only with sports and fitness.
____False___7. “Mens sana en Corpora Sano,” means a sound body in a sound
mind.
____True____8. Physical education started way back to the time of Ancient
Greeks.
____True____9. The informal nature of physical education offers opportunities
for the development of emotional traits.
____True___10. Through participation in Physical Education activities the
individual develops his mental capacities.
Exercise No. 2

Multiple Choice. Write the letter of the correct answer of your choice.

____C____1. In Physical Education we always start any activity with

a. cooling down c. warm-up activities
b. stretching d. jogging

____D____2. The greatest challenges in teaching Physical Education is…

a. the teaching of skills c. the proper relationships among pupils
b. the teaching of values d. all of the above

____B____3. In the teaching of Physical Education, the most important factor is the
a. the students c. the equipment
b. the teachers d. the play area

____A____4. Physical Education is concerned with the

a. all around development of individuals c. correction of physical defects
b. physical development of individuals d. relief

____D____5. The essence and the foundation of the physical education program
a. skills development c. training for leisure time activities
b. sports development d. all of the above

____D____6. The major goal of the Physical Education Program is

a. health c. endurance
b. strength d. physical fitness

____D____7. The following are the objectives of Physical Education except one.
a.. physical development c. emotional development
b. mental development d. psychological development

____D____8. Some worthwhile social traits except one…

a. friendliness c. cooperation
b. respect for the rights of others d. fair-play

____B____9. The capacity of the individual to function in every way at one’s own best.

a. physical education c. physical Fitness

b. fitness testing d. motor Skill fitness
____B____10. Physical Education is required to all students, but exemptions to
participate may be allowed on the strength of…

a. request from parents

b. a medical certification/examination by the school/private/public physician.
c. membership in extra-curricular activities
d. the recommendation of the P.E. teacher