RAMON MAGSAYSAY MEMORIAL COLLEGES

Physical Education Department

Pioneer Avenue, General Santos City-9500
PRELIM EXAMINATION IN CPC-1
(Swimming & Aquatics)

Name: JUNIE RICO BALANAY CN # 5027 Date: 03/07/21

Course/Year: BPED 1 DR. PORFERIO M.
TRIPOLI, MAT-PE
College
Instructor

Part –I: Practically define the following terms (3 points each):

Swimming- is an sport or activity of propelling oneself trough water using the limbs,
swimming is an individual or team racing sport that requires the use of one's entire body to
move through the water.

Aquatics - Is a sports in the Olympics and other international compitition including the
descipline of swimming, diving, synchronized swimming, water polo, aquatics is a sports that
perform in water like sea Ang pools.

Water Safety- It refers to the procedures precautions and policies associated with safety in,
on and around bodies of water where there is a risk of enjury or drowning.

Swimmer- Is a person who swims or performing swimming under the water especially for
sports or pleasure or a person who is swimming.

Swimming Hazards- When one takes a swim in water contains pathogens one might end up
being ill or injuries.

Part- II. Enumeration: (15 points)

Give what is required:
1-5 What are the five (5) basic swimming strokes?
* FREESTYLE

* BREAST ROLE

* BACKSTROKE

* BUTTERFLY

* SIDESTROKE

6-10 Give at least five (5) different swimming gadgets/equipment/apparel

* GOGGLES

* SWIM PADLES

* SWIMSUITS

* SWIM CAP
* KICK BOARD

11-15 Basic Skills to be learned in swimming (all ends up with –ing)

* FlOATING

* TREADING WATER

* KICKING

* STROCKING

* BREATHING

Note:
Use the vacant space for your answers here.
Send your answer sheet/output screen shot to your respective CN leaders.

Part - III. DISCUSSION ( 10 points each)

Extensively discuss/explain the following:

Why do you think ‘SWIMMING (SKILL) IS IMPORTANT’ to everyone?

Answer// Swimming is important to everyone because so that in times of emergency we can

swim and we can also help those people who are drowning and needs help so that swimming is
important to learn to everyone.

Do you support the idea that ‘Swimming Skills Development” must be required/mandatory
starting from the basic education program of our country? Why or why not?

Answer// yes , because swimming is important to learn beacuse through swimming we can
help or rescue people who are drowning in the water like pool or in the sea, and also
swimming improve your body strength and flexibility and improves balance and posture.