1

OM SHREE GANESHAYAE NAMAH

Ukke Arun Dabral nknk dk uke

fyax iq#"k firk dk uke
tUe frfFk 19/02/1977 ekrk dk uke
fnu okj 'kfuokj tkfr
tUe le; 13%10%00 ?kUVs x¨=
¼le; ?kVh esa½ 15%41%8 ?kVh
tUe LFkku TEHRI
v{kka'k 030.24 mRrj foØeh laor~ 2033
js[kka'k 078.30 iwoZ 'kd laor~ 1898
le;{ks= -05-30 ?kUVs ekl QkYxqu
le; la'kks/ku 00-00 ?kUVs i{k 'kqDy
LFkkuh; le; 12%54%00 ?kUVs pUæ frfFk 2
LFkkuh; frfFk 19/02/1977 lw;ksZn; dkyhu frfFk 1
lw;ksZn; 6% 53% 32 ?kUVs frfFk lekfIr dky 8%49%19
lw;kZLr 18% 7% 36 ?kUVs lw;ksZn; dkyhu u{k= 'krfHk"kk
fnueku 11% 14% 3 ?kUVs u{k= lekfIr dky 10%58%42
fo"kqo dky 22% 50% 34 ?kUVs lw;ksZn; dkyhu ;ksx f'ko
Hk;kr 5%26%57 ?kVh ;ksx lekfIr dky 10%32%27
HkHkksx 62%22%57 ?kVh lw;ksZn; dkyhu dj.k co
_rq f'kf'kj dj.k lekfIr dky 8%49%19
HkksX; n'kk xq# 14o 6ek 30fn

vodgM+k pØ ?kkr pØ
yXu feFkqu ekl pS=
yXus'k cqÄ frfFk 3& 8& 13
jkf'k dqEHk fnu xq#okj
jk'kh'k 'kfu u{k= vkjæk
u{k= iw Hkkæin ;ksx xaM
u{k= Lokeh xq# dj.k fdaLrq?u
pj.k 1 Ágj 3
ik;k ¼paæ&u{k=½ pkanh&rkack oxZ 'oku
;ksx fl) pUnz /kuq
dj.k ckyo
x.k euq";
;ksfu flag 'kqHk fnu] okj] jRu
ukM+h vkfn 'kqHk fnu cq/kokj
o.kZ 'kwæ 'kqHkkad 11
'kqHk jax uhyk
o'; euq";
'kqHk jRu uhye
oxZ esM+k
ukek{kj ls jRu /kkrq yksgk
;qatk vUR; jRu /kkjd vaxqyh e/;
gald rRo ok;q ¼vaxwBsa ls nwljh½

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 2

tUe ds le; xzgksa dh fLFkfr

xzg jkf'k va'k fLFkfr Lokeh u{k= pj.k Lokeh miLokeh

yXu feFkqu 04°02'28'' cqÄ e`xf'kjk 4 eaxy 'kqØ

lw;Z dqEHk 07°00'45'' 'k=q 'kfu 'krfHk"kk 1 jkgq jkgq
pUnz dqEHk 21°11'11'' le 'kfu iw Hkkæin 1 xq# xq#
eaxy edj 14°03'15'' mPp 'kfu Jo.k 2 pUnz xq#
cqÄ edj 18°36'59'' le 'kfu Jo.k 3 pUnz cqÄ
xq# es"k 29°37'50'' fe= eaxy Ñfrdk 1 lw;Z jkgq
'kqØ ehu 20°52'25'' mPp xq# jsorh 2 cqÄ 'kqØ
'kfu&o ddZ 18°33'07'' 'k=q pUnz v'ys"kk 1 cqÄ cqÄ
jkgq&o rqyk 02°05'28'' fe= 'kqØ fp=k 3 eaxy dsrq
dsrq&o es"k 02°05'28'' fe= eaxy vf'ouh 1 dsrq 'kqØ
;wjs&o rqyk 18°14'17'' 'kqØ Lokrh 4 jkgq pUnz
usIPk o`f'pd 22°24'05'' eaxy T;s"Bk 2 cqÄ pUnz
IywVks&o dU;k 20°19'30'' cqÄ gLr 4 pUnz dsrq

fp=i{kh; v;uka'k 23: 32: 15 va'k

jkgq o dsrq ds Li"V va'k gSa
tUe yXu
'kfu

4 yXu 2
dsrq
5 1
xq#

IywVks 3 'kqØ
6 12
9

;wjs pUnz
jkgq 7
8 10
11
lw;Z

usIPk eaxy cqÄ

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 3

foa'kksÙkjh n'kk
HkksX; n'kk & xq# 14o"kZ 6ekl 30fnu
xq# 16 o"kZ 'kfu 19 o"kZ cqÄ 17 o"kZ
xq# 19/02/1977 - 05/11/1977 'kfu 18/09/1991 - 21/09/1994 cqÄ 18/09/2010 - 14/02/2013
'kfu 05/11/1977 - 19/05/1980 cqÄ 21/09/1994 - 31/05/1997 dsrq 14/02/2013 - 11/02/2014
cqÄ 19/05/1980 - 24/08/1982 dsrq 31/05/1997 - 10/07/1998 'kqØ 11/02/2014 - 12/12/2016
dsrq 24/08/1982 - 31/07/1983 'kqØ 10/07/1998 - 09/09/2001 lw;Z 12/12/2016 - 18/10/2017
'kqØ 31/07/1983 - 31/03/1986 lw;Z 09/09/2001 - 22/08/2002 pUnz 18/10/2017 - 20/03/2019
lw;Z 31/03/1986 - 18/01/1987 pUnz 22/08/2002 - 22/03/2004 eaxy 20/03/2019 - 16/03/2020
pUnz 18/01/1987 - 19/05/1988 eaxy 22/03/2004 - 01/05/2005 jkgq 16/03/2020 - 03/10/2022
eaxy 19/05/1988 - 24/04/1989 jkgq 01/05/2005 - 07/03/2008 xq# 03/10/2022 - 08/01/2025
jkgq 24/04/1989 - 18/09/1991 xq# 07/03/2008 - 18/09/2010 'kfu 08/01/2025 - 18/09/2027

dsrq 7 o"kZ 'kqØ 20 o"kZ lw;Z 6 o"kZ

dsrq 18/09/2027 - 14/02/2028 'kqØ 18/09/2034 - 18/01/2038 lw;Z 18/09/2054 - 06/01/2055
'kqØ 14/02/2028 - 15/04/2029 lw;Z 18/01/2038 - 18/01/2039 pUnz 06/01/2055 - 07/07/2055
lw;Z 15/04/2029 - 21/08/2029 pUnz 18/01/2039 - 18/09/2040 eaxy 07/07/2055 - 12/11/2055
pUnz 21/08/2029 - 22/03/2030 eaxy 18/09/2040 - 18/11/2041 jkgq 12/11/2055 - 06/10/2056
eaxy 22/03/2030 - 18/08/2030 jkgq 18/11/2041 - 17/11/2044 xq# 06/10/2056 - 25/07/2057
jkgq 18/08/2030 - 06/09/2031 xq# 17/11/2044 - 19/07/2047 'kfu 25/07/2057 - 07/07/2058
xq# 06/09/2031 - 12/08/2032 'kfu 19/07/2047 - 18/09/2050 cqÄ 07/07/2058 - 14/05/2059
'kfu 12/08/2032 - 21/09/2033 cqÄ 18/09/2050 - 19/07/2053 dsrq 14/05/2059 - 19/09/2059
cqÄ 21/09/2033 - 18/09/2034 dsrq 19/07/2053 - 18/09/2054 'kqØ 19/09/2059 - 18/09/2060

pUnz 10 o"kZ eaxy 7 o"kZ jkgq 18 o"kZ

pUnz 18/09/2060 - 19/07/2061 eaxy 18/09/2070 - 14/02/2071 jkgq 18/09/2077 - 31/05/2080
eaxy 19/07/2061 - 17/02/2062 jkgq 14/02/2071 - 04/03/2072 xq# 31/05/2080 - 25/10/2082
jkgq 17/02/2062 - 19/08/2063 xq# 04/03/2072 - 08/02/2073 'kfu 25/10/2082 - 31/08/2085
xq# 19/08/2063 - 18/12/2064 'kfu 08/02/2073 - 20/03/2074 cqÄ 31/08/2085 - 19/03/2088
'kfu 18/12/2064 - 19/07/2066 cqÄ 20/03/2074 - 17/03/2075 dsrq 19/03/2088 - 06/04/2089
cqÄ 19/07/2066 - 19/12/2067 dsrq 17/03/2075 - 13/08/2075 'kqØ 06/04/2089 - 06/04/2092
dsrq 19/12/2067 - 19/07/2068 'kqØ 13/08/2075 - 12/10/2076 lw;Z 06/04/2092 - 01/03/2093
'kqØ 19/07/2068 - 19/03/2070 lw;Z 12/10/2076 - 17/02/2077 pUnz 01/03/2093 - 31/08/2094
lw;Z 19/03/2070 - 18/09/2070 pUnz 17/02/2077 - 18/09/2077 eaxy 31/08/2094 - 18/09/2095

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 4

dq.Myh fo'ys"k.k
'kkjhfjd xBu] O;fäRo

vkids tUe ds le; çFke Òko esa feFkqu jkf'k mfnr gks jgh gS] ftldk Lokeh cqÄ gSA cqÄ yXus'k gksdj
vkBosa LFkku esa fLFkr gS] ftlls viuk e/;e Qy çnÆ'kr dj jgk gSA vkidh vkÑfr&çÑfr rFkk
O;fäRo lkekU; :i ls vPNk jgsxkA vkids 'kkjhfjd xBu esa 'kjhj lkekU; yack] ukd] psgjk vkSj
Bks<+h dqN yach rFkk gkFk dh vaxqfy;k¡ gkFk] iSj Òh dqN irys rFkk yacs gksus dh lEÒkouk gSA vkidk
O;fäRo lkekU; :i ls çÒko'kkyh rFkk vkd"kZd jgsxkA thou esa nwljs yksx vkils çÒkfor jgsaxsA
vkids LoÒko esa uezrk rFkk mnkjrk Òh gksxh] ftlls vki 'kh?kz gh Òkoqdrk ds çokg esa cg ldrs gSaA
vkids eu esa ftl dk;Z ds çfr rRijrk jgsxh vki ml dk;Z dks lR;&fu"Bk iwoZd djsaxsA vkids
LoÒko esa ckSf)d :i ls fd, tkus okys dk;ks± ds çfr >qdko jgsxkA vki esa fdlh Òh ckr dk 'kh?kzrk
iwoZd mÙkj nsus dh {kerk jgsxhA vkidh çÑfr esa lkfRod xq.k gS vr% vki lkfRod thou thuk ilan
djsaxsA thou esa vki lkekU;r;k lq[kh thou ;kiu djsaxsA vPNs LoÒko ds dkj.k vki lq[k nq[k esa
lkekU;r;k viuk lkeatL; cuk, j[ksaxsA

/ku] ifjokj

vkids tUe ds le; f}rh; Òko esa ddZ jkf'k mfnr gks jgh gS] ftldk Lokeh paæ gSA paæ f}rh;s'k
gksdj ukSosa LFkku esa fLFkr gS] ftlls viuk mÙke çÒko çdV dj jgk gSA vkids vius thou dky esa
vkÆFkd :i ls lEi™ jgsaxs vkSj vkÆFkd la?k"kZ djus ds volj de gSaA vkÆFkd ykÒ ds fy, fd, tkus
okys ifjJe dk vkidks iw.kZr;k Qy çkIr gksxk rFkk thou esa tekiwath dk mÙke ykÒ çkIr gksxkA
vkids ifjokj dk lkekftd rFkk jktuSfrd Lrj Òh vPNk jgsxk rFkk vkÆFkd :i ls Òh ikfjokfjd
fLFkfr vPNh jgsxhA vkids ikfjokfjd tuksa dk O;fäRo rFkk LoÒko vkd"kZd vkSj mÙke jgsxkA
vkidks ikfjokfjd tuksa dk lq[k] lg;ksx ,oa iSr`d lEifÙk çkIr gks ldrh gS vkSj vki Òh viuh
ikfjokfjd fLFkfr dks lq–< djus ds fy, ç;kljr jgsaxsA vkidh fe"Bku Òkstu esa #fp gks ldrh gSA
vkidh ok.kh esa Òh eÄqjrk gksxhA vki nwljksa ds lkFk Òh eÄqj ok.kh esa okrkZyki rFkk eÄqjrk ;qDr
O;ogkj djsaxsA vkidk O;fäRo vkd"kZd gksxk bl çdkj vki vius vkd"kZd O;fäRo vkSj eÄqj
ok.kh ls nwljksa dks çÒkfor djsaxsA ok.kh] eq[k rFkk nk;É vk¡[k esa fo'ks"k jksx rFkk ijs'kkuh ugÉ jgsxhA

ijkØe] lgksnj

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 5

dq.Myh fo'ys"k.k
vkids tUe ds le; rhljs Òko esa flag jkf'k mfnr gks jgh gS] ftldk Lokeh lw;Z gSA lw;Z r`rh;s'k
gksdj ukSosa LFkku esa fLFkr gS] ftlls viuk e/;e Qy çnÆ'kr dj jgk gSA vki lkekU; :i ls
ijkØeh] lkglh rFkk ÄS;Zoku~ gksaxsA vki vius ifjJe ds cy ij lkekU; fLFkfr ls mPp fLFkfr dks
çkIr djsaxsA vki lR;&fu"Bk iwoZd LoifjJe ls vius dk;ks± esa yxs jgsaxsA vki lkekftd rFkk
jktuSfrd fo"k;ksa dh leh{kk ÄS;Z rFkk lkgl iwoZd dj ldrs gSaA vki vius ÒkÃ&cguks dk ;FkklaÒo
lg;ksx] Lusg rFkk ekxZ funsZ'ku djrs jgsaxsA fo'ks"kdj NksVs ÒkÃ;ksa ds fy, vkidk dqN vfÄd Lusg
rFkk lg;ksx jgsxk rFkk mudk Òh vkids çfr lEeku rFkk lg;ksx jgsxkA vki mnkj rFkk LoPN ân;
ds O;fä gSaA vki lekt] vius lg;ksxh tuksa rFkk ÒkÃ&cguks ds çfr oQknkj jgsaxsA thou esa lehi
rFkk nwj dh ;k=kvksa ls vkidks lkekU; :i ls ykÒ rFkk [;kfr vÆtr gksxhA lkekU;r;k LokLF; Bhd
jgsxk] ijarq xyk] ân; rFkk nk,¡ dku esa ijs'kkuh gksus dh FkksM+h lEÒkouk jgsxhA

tk;nkn] ekrk] f'k{kk

vkids tUe ds le; pkSFks Òko esa dU;k jkf'k mfnr gks jgh gS] ftldk Lokeh cqÄ gSA cqÄ prqFksZ'k gksdj
vkBosa LFkku esa fLFkr gS] ftlls vius Qy esa deh çnÆ'kr dj jgk gSA vkidks vius thou esa lkalkfjd
ÒkSfrd lq[k & ,s'o;ks± dk lkekU; ykÒ gh çkIr gks ldsxkA vius oSÒo rFkk ,s'o;Z dks c<+kus ds fy,
thou esa la?k"kZ rFkk vfÄd ifjJe djuk iM+sxkA Ähjs&Ähjs vkidh Äu lEifÙk esa c<+ksÙkjh gksxhA vki
vius O;ogkj ls nwljksa dks lq[k çnku djsaxsA vkidh ekrkth lkekU; :i ls lqUnj] f'kf{kr rFkk
lkSE; LoÒko dh efgyk gSaA os vius lq[k dh ijokg de gh j[ksaxh rFkk nwljksa ds lq[k dk [;ky mUgs
T;knk jgsxkA ikfjokfjd tuksa ls muds ;nk&dnk lkekU; erÒsn gks ldrs gSa] ftlds dkj.k vkidh
ekrkth dqN nq[kh Òh gks ldrh gSA thou esa vkidks okgu ykÒ gksus dh lEÒkouk gSA vkidks thou esa
pkSik, okguks ds Ø;&foØ; vkfn esa lkoÄkuh j[kuh pkfg,A py o vpy lEifÙk dh çkfIr dh
lkekU; lEÒkouk jgsxhA bl rjg dh lEifÙk ds Ø;&foØ; esa Òh le; vkidks dqN lkoÄkuh crZuh
pkfg,A fo|k/;;u ds {ks= esa vkidh #fp lkekU; gh jgsxhA f'k{kk çkfIr ds fo"k; esa ;fn vki ifjJe
iwoZd xaÒhjrk ls /;ku ns rks vPNh f'k{kk dh Òh çkfIr gks ldrh gSA vkids b"V fe=ksa dh la[;k rks cgqr
gks ldrh gS] ysfdu muesa vPNs rFkk lg;ksxh fe=ksa dh la[;k vfÄd ugÉ gksxhA fe=rk djrs le;
lkoÄkuh vo'; crs± rFkk dqN lksp le> dj gh ?kfu"B fe=rk djsa]A

cqf)] lUrku

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 6

dq.Myh fo'ys"k.k
vkids tUe ds le; iape Òko esa rqyk jkf'k mfnr gks jgh gS] ftldk Lokeh 'kqØ gSA 'kqØ iapes'k
gksdj nlosa LFkku esa fLFkr gS] ftlls viuk mÙke çÒko çdV dj jgk gSA 'kqØ ds vPNs çÒko gksus ls
vkidh fo|k ,oa cqf) mÙke jgsxhA vkidks cqf) rFkk fo|k ds }kjk çflf) çkIr gksxhA vkidh Äkj.kk
'kfä ¼Lej.k 'kfä½ mÙke jgsxhA vki esa foospuk djus dh vPNh {kerk jgsxh] ftlls vki tfVy ls
tfVy leL;kvksa dks gy djus esa leFkZ gksaxsA vki vius rFkk nwljksa ds egRoiw.kZ dk;ks± ds fo"k; esa
xksiuh;rk j[ksaxsA vki nwljs yksxksa ds vPNs lykgdkj Òh gks ldrs gSaA oSfnd] ÄeZn'kZu jktuSfrd ,oa
euksjatu lkfgR; esa vkidh #fp jgsxhA vki vius thou esa larfr lq[k ls ifjiw.kZ jgsaxsA vkidh larku
cqf)eku] ln~xq.kh rFkk vkn'kZoknh jgsxhA os vius thou esa ifjJe iwoZd fo|k vÆtr djds mPp fLFkfr
dks çkIr djsaxsA os ekrk&firk ds çfr vknj rFkk lEeku dk Òko j[ksaxsA firk dh vis{kk ekrk ls vfÄd
[kqyk O;ogkj jgsxkA 'kqØ xzg ds çÒko ls çse çlaxksa esa vkidh #fp jgsxh] ftlls vki nkeiR; thou
ls Òh tqM+ ldrs gSa rFkk lq[ke; thou O;rhr djsaxsA iwoZtUe ds vÆtr iq.; deZ ls vkidks ÒkSfrd
lq[k ,s'o;Z dh çkfIr jgsxh rFkk bl tUe esa Òh iq.; deZ djus esa vkLFkk cuh jgsxhA

jksx] 'k=q]

vkids tUe ds le; NBs Òko esa o`f'pd jkf'k mfnr gks jgh gS] ftldk Lokeh eaxy gSA eaxy "k"Bs'k
gksdj vkBosa LFkku esa fLFkr gS] ftlls vius Qy esa deh çnÆ'kr dj jgk gSA thou esa vki vius
LokLF; ds çfr dqN fpfUrr jgsaxs ysfdu lkekU;r;k vkidk LokLF; Bhd gh jgsxkA ;nk&dnk vki
jksx xzLr gks ldrs gSaA vius LokLF; ds çfr lkoÄkuh vo'; j[ksaA 'kL= rFkk vfXu ls vkidks Ò; gks
ldrk gS] lkoÄkuh j[ksaA 'kjhj ds mijh vax ls lEcUÄ j[kus okys jksx tSls QsQM+s] xyk] thÒ]
vk¡[k] dku] ukd] vkfn ds jksx 'kjhj esa xkaB ;k Iysx dh fxYVh vkfn jksxksa ls lkoÄkuh crs± rFkk rqjUr
mipkj djok,¡A 'k=q i{k ls lkoÄkuh vo'; j[kuh pkfg, rFkk tgk¡ rd gks lds nwljs yksxksa ds lkFk
fdlh Òh rjg ds fookn dks Vkyus dh dksf'k'k djsa] tks fd vkids fy, vkxs pydj fgrdj gksxkA
dksVZ] dpgjh vkfn ds pDdj ls tgk¡ rd gks lds cpsa D;ksafd blls fo'ks"k ykÒ ugÉ gks ldsxkA
vkids ekek&ekfe;ksa dk vkids çfr dksà fo'ks"k Lusg rFkk lgk;rk de gh jgsxkA vki ;nk&dnk vius
dqVqfEc;ksa rFkk nwljsa yksxksa ds dkj.k Òh ekufld :i ls fpfUrr gks ldrs gSaA

fookg] nEifr] lk>snkjh

vkids tUe ds le; lkrosa Òko esa Äuq jkf'k mfnr gks jgh gS] ftldk Lokeh c`gLifr gSA c`gLifr

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 7

dq.Myh fo'ys"k.k
lIres'k gksdj X;kjgosa LFkku esa fLFkr gS] ftlls viuk mÙke çÒko çdV dj jgk gSA c`gLifr xzg ds
vPNs çÒko ls vkids thou&lkFkh dk O;fäRo vkd"kZd jgsxkA og cqf)eku] vkn'kZoku o ln~xq.kksa ds
Äuh gksaxsA vkids thou&lkFkh dk LoÒko lkSE; rFkk vkÑfr çÑfr vPNh gksxhA vkids thou&lkFkh
dk 'kjhj lqUnj] iq"V] vkd"kZd rFkk xkSj o.kZ ;qDr gksxkA mudh ço`fÙk çR;sd dk;Z dks vius <ax ls
djus dh jgsxhA os O;ogkj dq'ky rFkk ÄkÆed fopkjksa esa mudh vkLFkk gksxhA vkidk fookg fdlh
vPNs LoÒko rFkk çÒko'kkyh O;fä ds ek/;e ls lEi™ gksxk rFkk vkidh llqjky fdlh Äuk<~; rFkk
lEekfur ifjokj ls lEcfUÄr jgsxhA vius thou&lkFkh ds ekrk&firk rFkk ifjokj tuksa ds çfr
vkids eu esa lEeku rFkk lg;ksx dh Òkouk jgsxh rFkk vkids thou&lkFkh dk Òh vkids ekrk&firk
rFkk ifjokjtuksa ds çfr lEekutud rFkk lg;ksxh O;ogkj jgsxkA vkids thou&lkFkh vkids fy,
lkSÒkX;'kkyh fl) gksaxsA vkidks fookg ds i'pkr~ vfÄd m™fr rFkk Äu&,s'o;Z vkfn çkIr gksxkA
vkidk nkeiR; thou lq[ke; O;rhr gksxkA ifr&iRuh dk ,d nwljs ds çfr fo'okl jgsxk ,oa lq[k
& nq[k esa ,d nwljs dk iw.kZ lkFk nsaxsA O;kikj rFkk fdlh egRoiw.kZ dk;Z esa lk>snkjh ds fy, fLFkfr
vuqdwy jgsxh rFkk blds }kjk okafNr ykÒ] ;'k rFkk m™fr çkIr gksxhA

vk;q] nq?kZVuk

vkids tUe ds le; vkBosa Òko esa edj jkf'k mfnr gks jgh gS] ftldk Lokeh 'kfu gSA 'kfu vkBosa
LFkku dk Lokeh gksdj nwljs LFkku esa fLFkr gS] ftlls viuk e/;e Qy çnÆ'kr dj jgk gSA vki
lkekU;r;k vPNh vk;q ,oa vkjksX;rk çkIr djsaxsA vFkkZr vki nh?kZthfo jgsaxsA vki fdlh rjg ds
nh?kZdkyhu jksx ls xzflr ugÉ jgsaxs] ;fn jksx xzLr gq, rks mldk mipkj djokus ls tYnh gh Bhd gks
tk,axsA vkids thou esa vkdfLed nq?kZVuk gksus ds volj de gh gSa rFkk bl rjg dh vkdfLed
nq?kZVuk gks tkus ij Òh vkidks fo'ks"k gkfu ugÉ gksxhA pksjh] MdSrh] ywVikV vkfn ls vkdfLed gkfu
gksus dk ;ksx u ds cjkcj gS ysfdu fQj Òh bl rjg dh ?kVukvksa ds çfr lkoÄkuh vo'; j[ksa] ftlls
fdlh cM+h gkfu gksus ls cpk tk ldsA vkidks chek vkfn djokus ls ykÒ jgsxkA vki vius edku] okgu
,oa Lo;a dk chek djok ldrs gSa] ftlls vkxs pydj mÙke ykÒ gksus dh lEÒkouk jgsxhA thou esa
vki lkekU; :i ls vkdfLed ykÒ çkIr dj ldrs gSaA vkidks edku] okgu] Òwfe vkfn dk lkekU;
ykÒ gks ldrk gS rFkk vius thou&lkFkh ds ek/;e ls Òh lkekU; ykÒ gks ldrk gSA

lkSÒkX;] vk/;kfRedrk] çflf)] ;k=k,¡

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 8

dq.Myh fo'ys"k.k
vkids tUe ds le; uoe~ Òko esa dqEÒ jkf'k mfnr gks jgh gS] ftldk Lokeh 'kfu gSA 'kfu uoes'k
gksdj nwljs LFkku esa fLFkr gS] ftlls viuk e/;e Qy çnÆ'kr dj jgk gSA vki lkekU;r;k
lkSÒkX;'kkyh gSA ifjJe djus ij ÒkX; lQyrk fnykus esa lgk;d gksxkA vki ijkØe ds }kjk thou
esa mPp fLFkfr dks çkIr dj ldrs gSaA thou ds 36 osa o"kZ esa vki ÒkX;'kkyh le; esa ços'k djsaxs rFkk
fujUrj m™fr ds ekxZ ij vxzlj gksaxsA vki ÄkÆed gS rFkk ÄkÆed fØ;k dykiksa ,oa rhFkZ] o`r]
iwtk&ikB vkfn esa lkekU; #fp gks ldrh gSA vki lkekftd rFkk ÄkÆed laLFkkvksa dks ;FkklaÒo viuk
lg;ksx çnku djrs jgsaxsA thou esa vkidks çflf) rFkk ;'k çkIr gksus dh lkekU; lEÒkouk jgsxhA
thou esa vkidks vius dk;Z&{ks=] lkekftd rFkk jktuSfrd {ks= esa çflf) ;'k çkIr gks ldrk gSA
thou esa vki yach nwjh dh ;k=k,¡ djsaxs rFkk ;k=kvksa ds }kjk lkekU; ykÒ Òh çkIr djsaxsA

O;olk;] lkekftd Lrj] vkthfodk

vkids tUe ds le; n'ke~ Òko esa ehu jkf'k mfnr gks jgh gS] ftldk Lokeh c`gLifr gSA c`gLifr
n'kes'k gksdj X;kjgosa LFkku esa fLFkr gS] ftlls viuk mÙke çÒko çdV dj jgk gSA n'kes'k c`gLifr
dh vPNh fLFkfr gksus ls vkidks lEekutud thfodk dh çkfIr gksxhA thfodk esa 'kkjhfjd :i ls de
rFkk ckSf)d :i ls vfÄd ifjJe djuk iM+sxkA vkidks thfodk çkfIr ds fy, fo'ks"k la?k"kZ ugÉ
djuk iM+sxkA vkthfodk ds {ks= esa vki ljdkjh foÒkxksa esa vfÄdkjh] lykgdkj] odhy] U;k;kÄh'k]
ys[kkdkj] f'k{kd] MkDVj] oS|] T;ksfr"kh] ÄkÆed çoäk vkfn dk;ks± esa viuh ;ksX;rk ds vuqlkj
lQyrk çkIr dj ldrs gSaA O;olkf;d :i ls LorU= O;olk;] fo'ks"kr;k ihys jax ls lEcfUÄr
mÙke oLrq,¡] Äkrqvksa esa lksuk vkfn ds O;kikj ls bfPNr ykÒ gksus dh lEÒkouk jgsxhA vkidk
lkekftd Lrj mÙke dksfV dk gksxkA vkidks eku&lEeku] in&çfr"Bk çkIr gksxhA thou dky esa
fdlh lkekftd o ÄkÆed laLFkk ds lnL; ;k inkfÄdkjh gksus dh lEÒkouk jgsxh] ftlls vkids
lkekftd Lrj esa vkSj vfÄd o`f) gksxhA vkids firk ifjJeh] cqf)eku rFkk ÄkÆed ço`fr ds vPNs
O;fä gSaA ifjokj esa mudk lÒh ds lkFk esa vPNk O;ogkj gSA lekt esa mudk eku&lEeku] in&çfr"Bk
gSA vkidh m™fr ds fy, Òh mudk fo'ks"k ;ksxnku jgsxkA vkidh firk ls oSpkfjd lerk gS] muls
ijke'kZ bR;kfn ysuk ykÒdkjh jgsxkA

ykÒ] vkdka{k,¡] vk;

vkids tUe ds le; X;kjgosa Òko esa es"k jkf'k mfnr gks jgh gS] ftldk Lokeh eaxy gSA eaxy X;kjgosa

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 9

dq.Myh fo'ys"k.k
LFkku dk Lokeh gksdj vkBosa LFkku esa fLFkr gS] ftlls vius Qy esa deh çnÆ'kr dj jgk gSA vkidks
thou esa vPNs ,s'o;Z ykÒ ds fy, dqN le; rd la?k"kZ djuk iM+ ldrk gSA vki vius vk; lzksr dks
tYnh&tYnh ifjorZu djsaxs rFkk dà vk;lzksrksa ds ek/;e ls Äu dekus dk ç;kl djsaxs] ysfdu muesa
ls ,d ;k nks ek/;eksa ds }kjk gh vkidks larks"k tud ykÒ gks ldsxkA vkidks vius dk;ks± ls ftruk
ykÒ çkIr gksuk pkfg, mlls dqN de gh ykÒ çkIr gksus dh lEÒkouk gSA vius Äu lzksr ds fo"k; esa
vkidks 'kh?kzrk esa fu.kZ; ugÉ ysuk pkfg,A fopkjiwoZd gh bl fo"k; esa dksà fu.kZ; ysuk fgrdj jgsxkA
vki ,d egRokdka{kh O;fä gSaA edku] Òwfe] okgu] Äu] lEifÙk vkfn ds fo"k; esa vkidh egRokdka{kk
gks ldrh gS rFkk vfÄd ifjJe iwoZd dk;Z djus ls lkekU; :i ls vkidh egRokdka{kk iw.kZ gksxhA
thou esa fe= rFkk lg;ksfx;ksa ds ek/;e ls vkidks lkekU; ykÒ gh jgsxkA vkids cM+s Òkà cguksa dk
LoÒko dqN rstfLork ls ;qDr gksus dh lEÒkouk curh gS rFkk mudk vkids çfr dksà fo'ks"k Lusg]
lEeku] rFkk lg;ksxh O;ogkj gksus dh lEÒkouk de gh jgsxhA

O;;] vkokl ifjorZu

vkids tUe ds le; ckjgosa Òko esa o`"k jkf'k mfnr gks jgh gS] ftldk Lokeh 'kqØ gSA 'kqØ ckjgosa
LFkku dk Lokeh gksdj nlosa LFkku esa fLFkr gS] ftlls viuk mÙke çÒko çdV dj jgk gSA vki thou
esa ru eu Äu ls vPNs dk;ks± ds fy, viuk ;ksxnku nsaxsA lkekftd lqÄkj ds dk;ks± esa Òh vkidh #fp
jgsxh ,oa rhFkZ LFkkuksa dh ;k=kvksa rFkk ÄkÆed ÑR;ksa dks djus esa eu esa fo'ks"k vfÒ#fp jgsxhA vki
ÄkÆed laLFkkvksa rFkk ÄkÆed ÑR;ksa esa vius Äu dk lnO;; djsaxsA thou dky esa vki vko';drk ds
vuqlkj gh [kpZ djsaxs] ftlls vkids Äu dk viO;; gksus dh lEÒkouk ugÉ jgsxhA vkÄqfud ÒkSfrd
lq[k & lqfoÄk dh oLrqvksa ds fy, Òh Äu O;; djsaxsA vkidh thou dky esa fdlh Òh çdkj dh dksÃ
fo'ks"k gkfu] fdlh fookn ;k cUÄu vkfn esa Qalus dh Òh lEÒkouk ugÉ gSA vki tks Òh _.k ysaxs] 'kh?kz
gh ml _.k ls eqä gks tk,axsA thou dky esa vkidh ckjckj vkokl ifjorZu djus dh lEÒkouk de
gS rFkk vPNs ls vPNs vkokl esa jgus dh vkidh #fp gks ldrh gSA vkokl ifjorZu djus ls ykÒ gh
jgsxkA vkidh eqfä ds lEcUÄ esa ftKklk jgsxh rFkk bl fo"k; esa ti] /;ku] Ã'oj] vkjkÄuk] Òfä
vkfn esa #fp jgsxhA

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 10

vad 'kkL=

ewykad : 1

'kqHk vad : 9

:
'kqHk le;
ekpZ 21& vizSy 28] tqykbZ 21&vxLr 28
'kqHk fnu :
jfookj vkSj lkseokj
'kqHk rkjh[k :
1] 4] 7] 10] 13] 19] 28
'kqHk o"kZ :
10] 19] 28] 37] 46] 55] 64] 73
'kqHk jax :
Lo.kZ] ihyk] rkcka jax A

'kqHk jRu :
iq[kjkt] dg#ck] ihyk ghjk] vkSj bu jaxks ds lkjs jRu A
LokLF; :
vkidks vfu;fer jDÙkpki] mPp jDÙkpki] g`n; dh /kM+du dk c<+uk] vFkok us=
jksxksa ls d"V gks ldrk gS A

O;olk; :
vki ljdkjh] v/kZljdkjh laxBuksa] U;kf;d] jktuSfrd] nokbZ;ksa] vkHkw"k.k]
bR;kfn dk;ksZa esa lQyrk izkIRk dj ldrs gS A

=qfV;k¡ :
xqLlk] vagdkj] Lokfgr okn] fujadq'krk] xoZ A

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com
Arun Dabral 11

vad 'kkL=

vki [ksy dwn esa #fp j[kus okys O;fä gSa A vkidks vius thou esa Mhax gk¡dus ls cpuk pkfg, A vki
ftl dk;Z&{ks= esa ços'k djsaxs mlesa vkidks dke;kch gkfly gksxh A vki viuh Nfo ,oa lkekftd
çfr"Bk ds çfr vfÄd ltx gS A vki foykflrk fç; gSa vkSj ,s'kksa&vkjke dh ftanxh thuk pkgrs gSa A
vDlj vkidh ;g bPNk jgrh gS fd vki fdlh Òh ifj;kstuk dk çeq[k cudj mPp Lrj dh
O;olkf;drk dk ifjp; nsa rkfd yksx vkidh dæ djsa] A vkidks nwljs yksxksa dh fuank ugÉ djuh
pkfg, A vki ugÉ pkgrs fd vki ij dksà gqDe pyk, A vki vius rkSj&rjhds ls thou ;kiu djsaxs A
vkidks viuk dk;Z nwljksa dh enn ysdj djus esa ghu&Òkouk dk vglkl ugÉ gksuk pkfg, A LokLF;
dh n`f"V ls vkidks ân;jksx vkSj vfu;fer jä&lapj.k ds çfr lkoÄku jguk pkfg, A vkidks viuh
vk¡[kksa dh tk¡p fu;fer :i ls djokrs jguk pkfg, A thou esa vkxs pydj vkidks mPp jä&pki gks
ldrk gS A vkidks larjk] uhacw vkSj Nqvkjksa dk bLrseky djuk pkfg, tksfd vkidh lsgr ds fy,
Qk;nsean gS A vkidks 'kgn Òh ;FkklaÒo ek=k esa bLrseky djuk pkfg, A vkidks ekal vkSj fpdukgV
okys inkFkks± ds lsou ls cpuk pkfg, A vkidks elkysnkj Òkstu ls ijgst djuk pkfg, A jkf= dk
Òkstu vkidks tYnh [kk ysuk pkfg, A vki vfr mRlkgh O;fä gSa A 'kh?kz fu.kZ; ysus dh vki esa {kerk gS A
thou esa gj iM+ko ij vDlj vkidks lQyrk feyrh gS vkSj lekt vkidks bTtr dh fuxkg ls ns[krk
gS A vki ,d dk;Z&dq'ky O;fä gSa vkSj viuk gj dk;Z ;kstukc) rjhds ls djuk ilan djrs gSa A vki
cs'kd ,d vPNs oDrk u gksa ij ys[ku dk;Z esa vki dkQh çcq) vkSj fl)gLr gSa A dÒh&dÒkj vki
thou esa dqN QSlys tYnckth esa ys cSBrs gSa ;g vki ds fgr esa ugÉ gS vr% vkidks gj ekeysa esa
lksp&le> dj QSlyk djuk pkfg, A

Acharya Anuj Jain

BB-18B, Shalimar Bagh (West). Opp. Shri Meenakshi Mandir, Delhi-110088
PH: 9312064462, 9811111708, anuj.jain32@gmail.com