This document lists 15 commonly used Chinese herbals, their uses, and potential side effects. The herbals include astragalus, atractylodes, bupleurum, cinnamon, ginger, coptis, hoelen, ginseng, ma-huang, licorice, rehmannia, peony, rhubarb, and salvia. Their uses range from treating common colds, digestive issues, inflammation, heart health, cognitive function, and more. However, many Chinese herbals can cause mild to serious side effects if taken in large or prolonged doses, such as nausea, diarrhea, dizziness, liver problems, heart issues, and hormone imbalances. Proper dosage and supervision
This document lists 15 commonly used Chinese herbals, their uses, and potential side effects. The herbals include astragalus, atractylodes, bupleurum, cinnamon, ginger, coptis, hoelen, ginseng, ma-huang, licorice, rehmannia, peony, rhubarb, and salvia. Their uses range from treating common colds, digestive issues, inflammation, heart health, cognitive function, and more. However, many Chinese herbals can cause mild to serious side effects if taken in large or prolonged doses, such as nausea, diarrhea, dizziness, liver problems, heart issues, and hormone imbalances. Proper dosage and supervision
This document lists 15 commonly used Chinese herbals, their uses, and potential side effects. The herbals include astragalus, atractylodes, bupleurum, cinnamon, ginger, coptis, hoelen, ginseng, ma-huang, licorice, rehmannia, peony, rhubarb, and salvia. Their uses range from treating common colds, digestive issues, inflammation, heart health, cognitive function, and more. However, many Chinese herbals can cause mild to serious side effects if taken in large or prolonged doses, such as nausea, diarrhea, dizziness, liver problems, heart issues, and hormone imbalances. Proper dosage and supervision
This document lists 15 commonly used Chinese herbals, their uses, and potential side effects. The herbals include astragalus, atractylodes, bupleurum, cinnamon, ginger, coptis, hoelen, ginseng, ma-huang, licorice, rehmannia, peony, rhubarb, and salvia. Their uses range from treating common colds, digestive issues, inflammation, heart health, cognitive function, and more. However, many Chinese herbals can cause mild to serious side effects if taken in large or prolonged doses, such as nausea, diarrhea, dizziness, liver problems, heart issues, and hormone imbalances. Proper dosage and supervision
Astragalus (huangqi) a natural dietary supplement to may suppress the immune treat common cold, upper system if taken in high doses respiratory infections, must not take with other fibromyalgia, diabetes, immune-suppressing drugs osteoarthritis, asthma, and nervous conditions as well as to lower blood sugar and blood pressure known to also protect from heart disease and improve overall weakness Atractylodes (baizhu) used for indigestion, nausea, dry mouth, and leave a stomachache, bloating, fluid bad taste in the mouth. retention, diarrhea, loss of appetite, weight loss due to cancer, allergies to dust mites, and joint pain (rheumatism).
Other uses include treating lung
cancer and complications of dialysis Bupleurum (chaihu) for liver infections, respiratory Can cause increased bowel infections, digestion problems, movements, intestinal gas, and menstrual problems, and many drowsiness. It has also been other conditions reported to cause serious lung and breathing problems, as well as liver problems. Cinnamon (guizhi and rougi) used as a tonic for the stomach, Cassia cinnamon can contain to warm the channels, disperse large amounts of a chemical cold, promote urination, and called coumarin. ease headache. In people who are sensitive, Also promotes healthy coumarin might cause or digestion, promotes normal worsen liver disease. blood glucose levels when used along with a healthy diet and When applied to the skin, cassia exercise, cinnamon can sometimes cause supports cardiovascular health, skin irritation and allergic skin benefits healthy cholesterol reactions. levels, promotes healthy cognitive function, and may benefit joint health. Ginger (jiang) used for many types of nausea can cause mild side effects and vomiting. It's also used for including heartburn, diarrhea, menstrual cramps, burping, and general stomach osteoarthritis, diabetes, discomfort migraine headaches, and other conditions, but there is no good scientific evidence to support many of these uses. Coptis (huanglian) Microbial infections Huanglian displaces bilirubin Diarrhea and should not be administered Hypertension to jaundiced neonates. Berberine-containing botanicals may prolong QTc in patients with underlying heart disease. Hoelen (fuling) Treatment for amnesia, anxiety, occasionally causes allergic restlessness, fatigue, tension, reactions nervousness, dizziness, difficult or painful urination, fluid retention, insomnia, inflamed spleen, stomach problems, diarrhea, tumors, coughs Ginseng (renshen) Used for increased (cognitive could be harmful with long- function), memory and thinking term use due to hormone-like skills, erectile dysfunction (ED), effects Flu (influenza), fatigue in people most common side effect is with multiple sclerosis (MS), trouble sleeping (insomnia) improve sexual desire in women
Ma-huang (mahuang) Obesity Unsafe for adults and children,
due to possible severe life- threatening or disabling conditions
can cause less serious side
effects including dizziness, restlessness, anxiety, irritability, heart pounding, headache, loss of appetite, nausea, vomiting, and others. Licorice (gancao) Treatment for adrenocortical Side effects include: absence of insufficiency, arthritis, a menstrual period, congestive bronchitis, dry cough, peptic heart failure, decreased sexual ulcers, gastritis, infections interest (libido), erectile (bacterial/viral), prostate dysfunction, excess fluid in the cancer, sore throat, systemic lungs (pulmonary edema), fluid lupus erythematosus, and and sodium retention, upper respiratory inflammation. headache, high blood pressure (hypertension), hypertensive encephalopathy, hypokalemic myopathy, lethargy, low potassium levels (hypokalemia) Mineralocorticoid effects, muscle wasting, myoglobinuria, occasionally brain damage in otherwise healthy people, paralysis (quadriplegia), swelling (edema), tiredness, weakness Rehmannia (dihuang) allergies, anemia, cancer, nausea, gas, diarrhea, constipation, diabetes, fever, headache, heart palpitations, eczema, high blood pressure, dizziness, vertigo, allergies, and bacterial and fungal infections, fatigue rheumatoid arthritis, osteoarthritis, insomnia, and pain relief Peony (baishao and chihshao) menstrual cramps, a hormonal Generally safe to use for adults disorder that causes enlarged up to six months but it can ovaries with cysts (polycystic cause stomach upset in some ovary syndrome or PCOS), people. autoimmune disorders, healing cracked skin Rhubarb (dahuang) digestive complaints including can cause some side effects constipation, diarrhea, such as stomach and intestinal heartburn, stomach pain, pain, watery diarrhea, and gastrointestinal (GI) bleeding, uterine contractions. Long-term and preparation for certain GI use can result in muscular diagnostic procedures. weakness, bone loss, potassium loss, and irregular heart rhythm. Salvia (danshen) used for circulation problems, used for circulation problems, “brain attack” (stroke), chest “brain attack” (stroke), chest pain (angina pectoris), and pain (angina pectoris), and other diseases of the heart and other diseases of the heart and blood vessels. It is also used for blood vessels. It is also used for menstrual disorders, chronic menstrual disorders, chronic liver disease, and trouble liver disease, and trouble sleeping caused by complaints sleeping caused by complaints such as rapid heartbeat and such as rapid heartbeat and tight chest tight chest Tang-kuei (danggui) for menopausal symptoms, can cause skin to become extra- menstrual cycle conditions such sensitive to the sun. This might as migraines and many other increase the risk for sunburn conditions and skin cancer References: https://www.webmd.com/heart/astragalus-root-heart-benefits-side-effects https://www.rxlist.com/atractylodes/supplements.htm https://www.webmd.com/vitamins/ai/ingredientmono-650/bupleurum https://www.rxlist.com/cassia_cinnamon/supplements.htm https://www.rxlist.com/consumer_licorice/drugs-condition.htm https://www.webmd.com/vitamins/ai/ingredientmono-1155/rehmannia dahuang https://www.healthline.com/health/white-peony-root https://www.rxlist.com/danshen/supplements.htm#:~:text=It%20can%20cause%20some %20side,danshen%20causes%20these%20side%20effects. https://www.webmd.com/vitamins/ai/ingredientmono-961/ginger https://www.mskcc.org/cancer-care/integrative-medicine/herbs/huanglian#:~:text=Derived%20from %20the%20rhizome%20of,antioxidant%20and%20anti%2Dinflammatory%20effects. https://www.rxlist.com/poria_mushroom/supplements.htm https://www.webmd.com/vitamins/ai/ingredientmono-1000/panax-ginseng https://www.medicinenet.com/ma-huang_ephedra_sp-oral/article.htm https://www.webmd.com/vitamins/ai/ingredientmono-936/dong-quai