ST.

JOHN PAUL II COLLEGE OF DAVAO

COLLEGE OF NURSING

Physically Detached Yet Academically Attached

CHN 1 - RLE (TFS)

Activity Worksheet
Week 2

LET’S INITIATE!

Activity 1: Answer the following questions based on your

understanding of the topic presented.

1. What is Family Planning (FP)? What is the difference between

the Natural FP and the Artificial FP methods?
Family planning entails having the number of
children you want and when you want them using modern,
safe, and effective ways. Natural Family Planning
Methods, also known as Fertility Awareness Based
Methods, are based on human fertility awareness
concepts. Artificial Family Planning Methods, on the other
hand, are any unnatural contraception methods.

2. What is the only family planning method that provides the

best protection against sexually-transmitted infection (STIs)
and HIV? Give at least 3 disadvantages of using this method.

Condoms are the only method of contraception that can

prevent the transfer of sexually transmitted infections
like HIV.
The following are some of the disadvantages of condom
use:
-When utilized incorrectly or inconsistently, it has a
somewhat high failure rate.
-the possibility of decreased sensation
-skin irritation caused by latex sensitivity or allergy,
such as contact dermatitis.

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 ST. JOHN PAUL II COLLEGE OF DAVAO

COLLEGE OF NURSING

Physically Detached Yet Academically Attached

3. What is Intrauterine Device (IUD)? What are the advantages

and disadvantages of using IUD?
Intrauterine devices (IUDs) are small devices that are
implanted in your uterus to prevent insemination.
The IUD's advantages and disadvantages
Depending on the type, it protects against pregnancy for 5
or 10 years. When an IUD is implanted, it begins working
immediately. It is usable by the vast majority of people who
have a womb. There are no adverse hormonal effects such
as acne, headaches, or breast tenderness.
LET’S INQUIRE!

Activity 2: Expound your answer on the following questions.

1. What are the 3 criteria that must be met before using Lactation
Amenorrhea Method (LAM)? Why is this method only effective
during the first 6 months after giving birth?
This must be met in order to ensure adequate protection
against an unplanned pregnancy using the Lactation
Amenorrhea Method (LAM):
1) amenorrhea;
2) fully or nearly fully breastfeeding (no more than 4–6
hours between breastfeeds); and
3) 6 months postpartum.

2. What are the benefits of Family Planning for the mother,

father, and children? Discuss the benefits for each member of
the family.
The benefits of family planning

Father- alleviates the burden and responsibility of

providing for his family. Allows him to provide for his
children's basic needs (food, shelter, education, and better
future). Allows him to devote more time to his family and
personal development. Allows enough time for treatment
and recovery when suffering from an illness.

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 ST. JOHN PAUL II COLLEGE OF DAVAO

COLLEGE OF NURSING

Physically Detached Yet Academically Attached

Mother-Allows her to regain her health after giving

birth. Allows herself enough time and space to love and
care for her husband and children. Devotes more time to
her family and personal development.Allows enough time
for treatment and recovery when suffering from an illness.

Children- Healthy mothers give birth to healthy children.

They will receive all of the attention, security, love, and
care that they deserve.

LET’S INFER!

Activity 3: Based on the topic presented, accomplish the items on

the table below.

FP METHOD ADVANTAGE DISADVANTAGE

Injectable -each injection lasts for -your periods may
contraceptive either 8 or 13 weeks change and become
irregular, heavier,
-it does not interrupt
shorter, lighter or stop
sex
altogether – this can
-it's an option if you carry on for some
can't use oestrogen- months after you stop
based contraception the injections
-it does not protect you
against STIs
Progestin-only • It has a high • For one thing, it
pills efficacy of 94 has to be taken
percent, though daily at almost
this is lower than exactly the same
that of the time, so that its
combined oral efficacy depends
contraceptive pill largely upon the
• It contains less user’s memory.
progestogen than The newer POP
the combined oral containing
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 ST. JOHN PAUL II COLLEGE OF DAVAO

COLLEGE OF NURSING

Physically Detached Yet Academically Attached

contraceptive and desogestrel offers

no estrogen at all a margin of 12
• It is independent hours in contrast to
of the act and the three-hour
timing of sexual grace period earlier
intercourse available with
conventional POPs.
• The POP cannot
prevent sexually
transmitted
infections (STIs).
Combined Pills If used correctly, oral • The combined pill
hormonal is not an effective
contraceptives are method of birth
more than 99 percent control for
effective in preventing everyone.
fertilization. Missing a • When combined
dose, running out of with other
prescription pills, medications, the
vomiting after pill may be
swallowing the pill, ineffective.
and having the • It may be difficult
stomach flu are all to remember to
conditions in which the take the pill on a
pill's effectiveness may daily basis.
be called into question.
Coitus Interruptus include immediate Apart from the risk of
availability, no devices, not withdrawing in time,
no cost, no chemical another significant
involvement, and a disadvantage of coitus
theoretically lower risk interruptus as a
of sexually transmitted contraceptive is the pre-
disease transmission ejaculatory fluid that
(STDs). appears after the penis
becomes erect; a few
drops of semen
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 ST. JOHN PAUL II COLLEGE OF DAVAO

COLLEGE OF NURSING

Physically Detached Yet Academically Attached

containing sperm may

be deposited into the
vagina without either
partner's knowledge.
Male and Female • more than 99% • it does not protect
Sterilization effective at against STIs, so
preventing you may need to
pregnancy use condoms
• blocking the • it cannot be easily
fallopian tubes reversed, and
and removal of reversal operations
the tubes should are rarely funded
be effective by the NHS
immediately – but • it can fail – the
use contraception fallopian tubes can
until your next rejoin and make
period you fertile again,
although this is
rare

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