Given: Serving Size – 40 g Servings per container – 12 Na – 120 mg
1. Serving size / serving per container
40 g / 12 = 40 g 2. 40 g = 40,000 mg 3. 120 mg of Na 4. (Amount of Na/Amount per serving in mg) x 100 = (120 mg / 40,000 mg) x 100 =0.003 x 100 =0.3%
2. Brand: Nescafe Creamy Latte
Given: Serving Size – 27.5 g Servings per container – 2 Na – 97.9 mg
5. Serving size / serving per container
27.5 g / 2 = 27.5 g 6. 27.5 g = 27,500 mg 7. 97.9 mg of Na 8. (Amount of Na/Amount per serving in mg) x 100 = (97.9 mg / 27,500 mg) x 100 =0.00356 x 100 =0.356%
3. Brand: Cheez Whiz Original
Given: Serving Size – 30 g Servings per container – 3 Na – 630 mg
1. Serving size / serving per container
30 g / 3 = 30 g 2. 30 g = 30,000 mg 3. 630 mg of Na 4. (Amount of Na/Amount per serving in mg) x 100 5. = (630 mg / 30,000 mg) x 100 =0.021 x 100 =2.1%
4. Brand: M.Y. San Skyflakes Crackers
Given: Serving Size – 25 g Servings per container – 8 Na – 170 mg
1. Serving size / serving per container
25 g / 8 = 25 g 2. 25 g = 25,000 mg 3. 170 mg of Na 4. (Amount of Na/Amount per serving in mg) x 100 5. = (170 mg / 25,000 mg) x 100 =0.0068 x 100 =0.68%
5. Brand: Mang Tomas All-Around Sarsa
Given: Serving Size – 32 g Servings per container – 10 Na – 300 mg
1. Serving size / serving per container
32 g / 10 = 32 g 2. 32 g = 32,000 mg 3. 300 mg of Na 4. (Amount of Na/Amount per serving in mg) x 100 5. = (300 mg / 32,000 mg) x 100 =0.009375 x 100 =0.94%