Essay: You are what you eat. Do you agree?

I heard of a lot of people bullying others for the way they look. People always speak about how
much others eat in the first place. Is there something behind their appearances, though? Let’s
find out.

During teenagehood, most adolescents suffer many emotional problems. We can tell that
depression is the most known feeling that makes everything almost impossible. Also, they may
be the way they are due to a disease. There are a lot of illnesses that can change our physical
appearance but also can affect our health. Caring for our body is another reason for which
teenagers feel accepted not only by others but also themselves.

On the other hand, there are people that are aware of what they eat in orden to give help to
nature or even the planet. They don’t eat anything related to meat, including eggs and chicken.
These people are known as vegetarians. 

Personally, I think most of the people are what they eat but what we can’t tell is if they do
something about their own health or if they care for nature. I might be eating a lot of food but
I do exercise not to make my body look like a ball. Always be healthy, your body will thank you
later. It’s up to you!