Hormonal Obesity Theory

Incl. saturated fats like Lard, which is really good against stroke risk
Increase
Limit your focus on Virgin-Olive Oil, and other unrefined cold pressed oils (omega 3)
intake of: Fibre intake of
PROTECTORS Fat exclude all Transfats, they are really really bad
Poly-unsaturated fats (Vegetable Oils) offer no protection

High Protein Vinegar

Obesity
High TG
Fattening
Increased Low HDL Diseases
Carbohydrates Insulin level Hypertension Of
Cortisol Diabetes-2 Civilization
Wheat Fatty Liver
Super-carbohydrate Intermittent Fasting breaks the
fasting is
Fasting vicious circle of
insulin resistance,
best
but also does Heart Disease
much more good
for you... Cancer
Periodontitis
Insulin Resistance = Diabetes-2 Alzheimer ?!

Metabolic Syndrome
Fructose
Really really bad for you !!
It doesn't raise insulin levels much, but
directly increases your insulin resistance www.intensivedietarymanagement.com