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kylevialli.com/blog/the-grey-hair-enzyme-cure

The Grey Hair Enzyme Cure

Many people think that greying hair is just a normal sign of aging but research actually
indicates that it is caused by an excessive buildup of hydrogen peroxide (H2O2) in the
body.

In a report published in The FASEB (Federation of American Societies for Experimental


Biology) Journal, those who go grey develop “massive epidermal oxidative stress” through
the accumulation of hydrogen peroxide in the hair follicle, causing the hair shaft to
literally bleach itself from the inside-out. Remove the build up of hydrogen peroxide, and
grey hair will reverse at the root.

It’s astonishing to think that a molecule that contains only one more atom of oxygen than
water could cause such a reaction, but it does. You see oxygen is a double-edged sword,
we need it to breath and extrapolate energy from our food, but if certain oxygen species
are not appropriately secured or neutralised, they can prove to be problematic, aggressive,
even fatal. Especially when the body does not have the right kinds of enzymes at its
disposal. In short, oxygenation is good, oxidation is bad.

So now, here’s the important bit: catalase is the crucial component of the body’s
antioxidant-enzyme defense that combats oxidation and safely breaks down the H2O2
menace. So, if you have grey/greying hair you will want to increase the amount of catalase
in your body. Generally speaking catalase levels decline the more times we
“circumnavigate the sun”, so increasing catalase levels through dietary intervention is one
very important facet, especially when it comes to reversing grey hair.

While all plant cells contain some catalase, certain flora have much, much higher levels
than others. Young, fresh or recently sprouted plants such as barley grass, wheat
grass, wild grass, grain sprouts, lentil sprouts, clover sprouts, sunflower seed sprouts and
the sprouts of dark green plants are rich sources, but levels drastically decline as the plant
matures, over 7-10 days say. It’s no surprise then, that the eating of these young tender
foods, especially the cold-pressed juicing of them, has long been revered by those in the
know (Ann Wigmore and her grandmother come to mind) as a natural remedy for greying

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or ageing hair. Drinking a daily juice or two comprised of grass and other sprouts and
supplementing meals and salads with some fresh young shoots is therefore thoroughly
recommended.

Another food that deserves special mention is onion. Now onions, don’t forget, are
sprouts when the inner green shoot germinates from within. After a few days the shoot
will “puncture” the onion as a visible green shoot and the catalase levels dramatically
increase in the onion. Interestingly enough, just like young grass, onion is quite widely
accepted within the annals of folk medicine to cure greying (even balding hair). And
before refrigeration, I would estimate that the sprouted onion, just like the one pictured
below, was a much more common sight. The same concept applies to sprouted garlic as
well.

Finally, for all us kings and queens of convenience, a good concentration of catalase can
be acquired supplementally. The company Enzymedica produce the purest and most
potent enzymes (the greatest concentration of enzymatic units) commercially available.
Their Extra Strength Enzyme Defense product here contains the most amount of
catalase in their entire range.

Other essential correlated nutrients to treat grey hair.

Vitamin C and its related co-factors are also a key component of the body’s nutritional
defense against hydrogen peroxide build-up. Alongside catalase, it helps directly with
H2O2 breakdown. Securing significant whole food Vitamin C levels is therefore primary.
Amla powder is one of world’s richest plant sources and two teaspoons a day of this
remarkable Ayurvedic tonic food will boost your Vitamin C status considerably. No
surprises again then, that Amla (available here) has a long-esteemed legacy for the
treatment of grey and ageing hair within both ancient and modern Ayurvedic literature.

Low Zinc levels are also correlated with drastically reduced catalase activity in vivo (that
is to say, within our bodies). Therefore zinc deficiency literally speeds up the greying
process by limiting catalase activity in the body and thus at the hair follicle. Make sure
your zinc levels are sufficient. Two teaspoons of he shou wu powder or 5 x bivalve extract
capsules a day will significantly boost your zinc status.

Kyle Editor

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