THE FIVE HINDRANCES AND THEIR ELIMINATION

THE FIVE HINDRANCES AND THEIR ELIMINATION

(BEŞ ENGEL5 VE
ENGEL
THE FIVE VE ÇARELERİ
HINDRANCES
ÇARELERİ) AND THEIR ELIMINATION
(BEŞ ENGEL VE ÇARELERİ)
HINDRANCE PRIMARY CONDITION PRIMARY ANTIDOTE OTHER REMEDIES HOW ERADICATED SIMILES
Source of information Sa3yutta 46:51 Sa3yutta 46:51 Satipa66h2na Com- Satipa66h2na Com- Sa3yutta 46:55
mentary, etc. mentary, etc. D1gha 2; Majjhima 39
Sensual desire Careless attention to an Careful attention to an • Guarding senses Path of arahantship • Water mixed with
(k2macchanda
(Fiziksel hazların
) tümü; attractive object unattractive object • Moderation in food (based on premise that paints
yemek-seks-rahatlık (subha-nimitta) (asubha-nimitta) • Good friends, suit- here ‘sensual desire’ • Being in debt
Çvr. "Şehvetli Arzu" ) able conversation represents all craving)
Ill will Careless attention to a Careful attention to the • Guarding senses Path of non-returner • Boiling water
(Kızgınlık,
(by2p2da) öfke, nefret, repugnant object liberation of the mind • Moderation in food • Severe illness
hoşlanmama vs. (pa6igha-nimitta) through loving-kindness • Good friends, suit-
Çvr." Kötü Niyet ") able conversation
Dullness
Sloth andand drowiness Careless attention to
Torpor Careful attention to the • Moderation in food Path of arahantship • Water overgrown by
( th1namiddha
(Çvr.Tembellik-Uyuşukluk) discontent, lethargy,
) three elements of • Changing postures moss and algae
torpor after meals, energy: aroused effort, • Perception of light • Imprisonment
sluggishness of mind persistent effort, • Living in open air
vigorous effort • Good friends, suit-
able conversation
Restlessness and Careless attention to the Careful attention to • Much learning Restlessness: path of • Water stirred into
remorse unsettled mind peace of mind • Asking questions arahantship wavelets by wind
(Çvr. Huzursuzluk
••• Skill
(uddhacca-kukkucca) in Vinaya
Meeting with an Remorse: path of non- • Slavery
ve pişmanlık) Meeting elder person
monks returner
elderly, wise
• Good friends, suit-
able conversation
Doubt
Skeptical doubt Careless attention to Careful attention to • Much learning Path of stream-entry Traveling across a
((Çvr. Kuşkucu
vicikicch2) şüphe) things that are a basis contrasting mental • Asking questions barren desert
for doubt qualities (wholesome • Skill in Vinaya
and unwholesome, etc.) • Resolve
• Good friends, suit-
able conversation

MN 10: Satipatthana Sutta December 28, 2004