Professional Documents
Culture Documents
FAM Grassroots GK Coaching
FAM Grassroots GK Coaching
FAM Grassroots GK Coaching
GOALKEEPING COACHING
WISMA FAM, KELANA JAYA
22-23 FEBRUARY 2020
WELCOME TO
THE COURSE!
Kris Yong
(National U-23 & U-19 Goalkeeper Coach)
Coaching Qualification:
ü AFC Elite Goalkeeping Instructor
ü AFC ‘A’ Licence
Azmin Azram Abdul Aziz
(National Senior Goalkeeper Coach)
Former National Goalkeeper (1995 - 2006)
Coaching Qualification:
Coaching Qualification:
ü AFC/FAM GK Coaching Certificate Level 3
ü AFC ‘B’ Licence
Samuel Siew
Head of Grassroots, FAM
Coaching Qualification:
üEnglish FA International Certificate
üAFC ‘C’ Coaching License
üAFC Futsal ’Level 1’
Day 1 – Course Schedule
Time Session
7:30 a.m. Registration
8:00 a.m. Welcome remarks Introduction to the course by the Course Educators
- Role of a Coach -Understand the important part a goalkeeping coach will play in the
development of the players
1:00 p.m. - Understanding how players Learn
-Sharing their experiences - Coach Azmin Azram & Coach Khairul Azman
- Q&A (Panel of GK Coach Educators)
Session Planner & Group Planning - Coaches will be pair up in groups to plan for the delivery
3:30 p.m.
of a coaching session during Day 1 & 2
Time Session
8.00 a.m. Group Delivery of Sessions (Group 5 - 8) with U12 model GKs
Closing Ceremony & Certificate Presentation by YH Dato’ Seri Subahan Kamal FAM
12:00 p.m. Deputy President and Chairman of the Technical and Youth Development Football
Committee
Group 1
Muhammad Nasri Bin Abd Razak Rahim Bin Mohamad
Group 2
Mohd Ashraf Bin Abu Bakar Maswita Binti Mohd Salikon
Group 3
Ahmad Hassan Bin Malik Fitriah Binti Osman
Muzaffar Shah B Dzulkafli Ridzwan Bin Mohamed Bakri
Mohd Hilmi Bin Jalil Anpaalagan Supramanian
Mohd Amir Firdaus Bin Alias Mohd Shafiq Bin Abd Majid
Mohd Natashah Bin Ismail
Course Grouping
Group 4
Khuzaimah Binti Mezelan Mohd Amin Bin Mohd Amir
Wan Salman Bin Drahman Mohd Adi Ezani Bin Abdul Rahim
Johan Cruyff
Course Objectives
The Goalkeeper coach will be able to:
a) Theory:
Ø Warm-ups
Ø Footwork
Ø Shot Stopping
Ø Block Saves
Ø One v One
Ø Dealing with Low Crosses and High Crosses
Ø Distribution : Throwing and passing
1. Qualities of a Grassroot GK Coach
Qualities of a Grassroot Goalkeeping Coach
• Knowledge of the role.
• Understand how players learn.
• Plan, prepares and evaluates coaching sessions
• Good observation skills.
• Diagnoses key faults.
• The ability to demonstrate – credibility!!
• Good coaching manner.
• Various and relevant coaching styles
ü Command
ü Question and answer
ü Guided discovery
• Ability to inspire and motivate.
• Consistent – No favoritism!!!
• Organized!! Reliable!! Enthusiastic!!
2. Planning and Preparing a
Coaching Session
THEORY
1. Command :
Advantages :
Clear - Concise - Instant - Standard - Assertive.
Disadvantages
One-way process - The goalkeeper does not make any
decisions - The goalkeeper may not agree with you
THEORY
3. The Coaching Styles
“In that situation, what might have been the more appropriate
technique” ? - followed by a verbal response from the goalkeeper.
Advantages :
The coach gets feedback of the goalkeeper’s knowledge - The
goalkeeper now makes the decision - The coach can now see if the
goalkeeper is taking on board the information.
Disadvantages :
Too many questions, it becomes too long a process - Arguments -
Confrontational.
THEORY
3. The Coaching Styles
3. Guided Discovery :
“Can you show me the technique which might have been more
appropriate in that situation“ ? – followed by an explanation and
demonstration by the goalkeeper.
Advantages :
Stimulates innovation - The coach can learn from the goalkeeper -
The goalkeeper feels that he/she is contributing to the session.
Disadvantages :
The goalkeeper might not know the answer - Embarrassment in front
of team mates!
4. The Coaching Process
THEORY
2. Explanation :
A short explanation as to what the problem is.
3. Demonstration :
Demonstrate to show a clear picture. Ideally demonstrate at match tempo.
Ensure the service is the same as the goalkeeper had to deal with - have the
ball thrown for you to recreate the same service if need be.
4. Rehearsal :
Now recreate with the goalkeeper using the same service. Ensure all the players
play “Live” when you recreate.
5. How do Young Goalkeepers Learn?
THEORY
The “Collapsing Save” Technique is used when the ball is played down the
side of the body but close to the feet. If the goalkeeper does not have the time to
move into line and use the “Scoop” technique, then this is the most appropriate
way to deal with this ball.
AFC COACH EDUCATION
Coaching Points (cont.)
1. The goalkeeper needs to collapse at the knees at the same time as ensuring that
the nearest or leading hand goes behind the line of the ball. ( in the example
shown the nearest or leading hand would be the left hand)
2. The right hand would follow the left hand ensuring that the bodyweight comes
forward in preparation for contact with the ball.
3. As shown in the picture – The left hand goes behind the ball with the right hand
securing it on top – “Soft hands – Strong wrists”.
4. The bodyweight now follows naturally in behind the ball to make a second
barrier.
5. In the ideal situation the contact with the ball would be made in front of the body
with the elbows slightly flexed and tucked in.
6. The head is then placed in behind the ball with the eyes focused to ensure the
ball is secured.
7. In the event of the ball coming off the goalkeeper is there a “recovery save” or
the goalkeeper making a “recovery line” to defend the goal.
AFC COACH EDUCATION
f) The “Low Diving Save”
Coaching Points:
• The goalkeepers’ starting position in
relation to the ball.
• Movement into line of the ball.
• The Set Position as the ball is struck.
• The Assessment as to which
technique will be most appropriate –
“Low Diving Save” Technique”.
Once it is determined that the ball is struck wide of the goalkeeper, the decision
needs to be made as to whether the goalkeeper has the opportunity to move
his/her feet to get into line of the ball. If this is not possible then the “Low Diving
Save” Technique needs to be implemented.
AFC COACH EDUCATION
Coaching Points (cont.)
1. The Goalkeeper needs to “step” towards the line of the ball with the nearest foot.
2. By making the initial step it brings the bodyweight slightly forward in preparation to
make the save.
3. With the leg slightly flexed and the bodyweight transferred onto it, the goalkeeper will
now have the power to dive to his / her side whilst bringing the bodyweight forward.
4. As the weight is transferred to the leg, the hands and bodyweight follow.
5. The hands should be approximately ball width apart ( “Handcuffs” ) with the fingers
spread and move together towards the line of the ball with the fingers spread in the W
formation.
6. If the ball arrives along the ground, the leading hand, in this case the left hand, needs
to go behind the ball with the right hand securing it on top, as in the photograph
above.
AFC COACH EDUCATION
Coaching Points (cont.)
7. The elbow needs to be tucked in to ensure that the ball is secured safely and to
avoid injury.
8. All impact is taken on the side of the body and the shoulders.
9. The head then follows in behind the hands.
10. Deflecting to safe areas - Strong wrists / Big palm.
11. “Recovery saves” to gather the loose ball or “Recovery lines” to defend the goal.
AFC COACH EDUCATION
g) The “High Diving Save”.
Coaching Points:
• The goalkeepers’ starting position in
relation to the ball.
• Movement into line of the ball.
• The Set Position as the ball is struck.
• The Assessment as to which
technique will be most appropriate –
“High Diving Save” Technique”.
Once it is determined that the ball is struck wide of the goalkeeper, the decision
needs to be made as to whether the goalkeeper has the opportunity to move
his/her feet to get into line of the ball. If this is not possible then the “High
Diving Save” Technique needs to be implemented.
AFC COACH EDUCATION
Coaching Points (cont.)
• Timing and angle of the goalkeepers take off - take off inside leg if possible.
• Technique of catching at the highest and safest point – “elbows slightly flexed and
see the ball into the hands”.
• If the goalkeeper needs to punch the ball – “height, distance and width”.
• Two fisted or one fisted – “through the bottom and the middle of the ball” .
j) Distribution: Throwing
Standardisation of Terminology :
1. Roll :
• Used over short distances.
• Lower the body, and with the arm extended roll
the ball underarm at a low trajectory.
• It ensures that the ball arrives quickly and
accurately and easier to control for the
receiver.
AFC COACH EDUCATION
Standardization of Terminology (cont.)
2. Javelin :
• Used over medium distances and very effective at getting to the receiver
quickly.
• Wide base ensures that the throw arrives with good pace.
• Good upper body strength is needed to use this technique effectively.
• The ball is thrown from the chest with the elbow flexed and then extended
quickly.
3. Side-arm :
• Often used when throwing into wide areas over longer distances.
• A wide stance with the ball travelling at a lower trajectory than the javelin
throw.
• Often used to throw to the space in front of players.
AFC COACH EDUCATION
Standardization of Terminology (cont.)
4. Over-arm :
• Used to by-pass players, i.e. to throw over midfield players and into the
strikers.
• Used over longer distances to exploit spaces behind and down the side of the
defenders.
• A wider stance is now needed to give you the “base” to propel the ball over
long distances.
• Lead with opposite hand and with a bowling technique release the ball at the
top of the follow through.
AFC COACH EDUCATION
k) Distribution: Passing
Standardization of Terminology:
1. Drill :
• Used to pass the ball over distances
between 20 and 40 yards.
• The ball is drilled just off the ground
arriving at the receiver below the shins.
2. Wedge :
• Used to by-pass players over the same distances.
• Ideally the ball now needs to be lofted so arriving at the receiver without
bouncing.
3. Drive :
• Used to pass the ball over the longest distances e.g. Passing long diagonals.
• Goal kicks etc.
AFC COACH EDUCATION
Standardization of Terminology (cont.)
4. Volley :
• When the ball is thrown from the hands and struck in front of the body prior to it
hitting the floor.
• Used to play over long distances but lacks accuracy.
5. Side-volley :
• Favoured by the Latin and South American goalkeepers.
• Volleyed from outside the line of the body similar to how an outfield player would
volley the ball.
• Goes at a flatter trajectory and easier for the receiver to control when played over
the longer distances.
6. Half-volley :
• Delivered from the hands and the ball is struck as it “hits the floor”.
• Often used when passing long especially when playing into a strong wind. The
benefit of using this technique, is that the trajectory is lower than either the volley
or the side – volley.
AFC COACH EDUCATION
Standardization of Terminology (cont.)
6. Half-volley (cont.) :
• An accurate technique and the flight is true therefore easier to control for the
receiver.
7. Dribble and Drive :
• The goalkeeper once in possession and decides to dribble the ball out of the
penalty area and drive the ball over longer distances.
• Often used to exploit the opposition if they are poor headers of the ball.
• The most accurate and probably the most favoured technique used by today’s
goalkeepers.
8. Fly kick :
• Playing the moving ball first time and long, as when clearing a back pass or
when advancing off the line to clear a through ball played over the defence.
AFC COACH EDUCATION
Ray Clemence
National Goalkeeping Coach
England FA
AFC COACH EDUCATION
1. Confidence
2. Concentration
3. Composure
4. Commitment
5. Courage (Mental)
6. Courage (Physical)
AFC COACH EDUCATION
1. Confidence
“Confidence is everything for the goalkeeper. If they have this, they will
play with a presence and assurance that will give the rest of the team
belief that it will take something special to beat them”.
2. Concentration
“Concentration is vital to be able to shut out the entire off the field
distractions, and enable the goalkeeper to make the correct decisions,
whether it is the first minute or the last”.
• Composure
“If the goalkeeper can stay composed when their team are under
pressure it shows that they are in control of the situation and will have a
calming affect on the team”.
AFC COACH EDUCATION
4. Commitment
“The goalkeeper needs to show a commitment to training and matches
which gives them the best possible chance of keeping a clean sheet on a
match day”.
5. Courage (Mental)
“The goalkeeper needs to have the mental strength to overcome any
mistake they make and not dwell on it, and therefore letting it affect their
performance”.
• Courage (Physical)
“The goalkeeper needs to have the physical courage to put themselves
into situations i.e. dealing with crosses, 1 v 1 etc, without any thought
about the possibility of injury which can arise from them”.
SYABAS DAN SELAMAT MAJU JAYA SEMUA!