CONFIDENTIAL

(for internal circulation only)

Unit 1: The Real Self (Part 1)

Lesson 1: Is That Really Me?
Activity Sheet

Unit 1: The Real Self (Part 1)

My Personal Checklist

Please put a tick in the box that best describes your level of understanding for each of the
criterion.

I Need a Little More

I Am Getting There... I Got It!
Category Help...

I know what body I am uncertain about I can define what body I can define what body
image is. what body image is. image is. image is and am able to
share my knowledge
with others.

I am able to identify I am uncertain of the I can state some sources I am able to identify
sources which can sources which affect which affect body sources which can
affect my body body image. image. affect my body image.
image.

I am able to describe I am uncertain of the I am able to describe I am able to describe

ways to manage my ways to manage ways to manage and am confident of
perceptions of body perceptions of body perceptions of body using different positive
image. image.
image. coping methods to
manage perceptions of
body image.

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