Scribd Logo
Upload

Welcome to Scribd!

  • Perdev Activity-Output 5

    Uploaded by

    mhawe Mitre
    694 views1 page
    The document discusses understanding coping approaches for dealing with stress. It includes a table to fill out with causes of stress, effects of stress, coping approaches, and coping ways. The document also provides instructions to list factors that cause stress and ways of personally coping with stress to achieve a healthy lifestyle, and to illustrate the steps of coping with stress through writing.

    Original Description:

    activity sheets

    Original Title

    Perdev Activity-output 5

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses understanding coping approaches for dealing with stress. It includes a table to fill out with causes of stress, effects of stress, coping approaches, and coping ways. The document also provides instructions to list factors that cause stress and ways of personally coping with stress to achieve a healthy lifestyle, and to illustrate the steps of coping with stress through writing.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    694 views1 page

    Perdev Activity-Output 5

    Uploaded by

    mhawe Mitre
    The document discusses understanding coping approaches for dealing with stress. It includes a table to fill out with causes of stress, effects of stress, coping approaches, and coping ways. The document also provides instructions to list factors that cause stress and ways of personally coping with stress to achieve a healthy lifestyle, and to illustrate the steps of coping with stress through writing.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    ACTIVITY/OUTPUT 5: UNDERSTANDING COPING APPROACHES

    Learning Skills: Identifying Approaches and the ways of coping with stress.

    Complete the table below with the appropriate response.

    CAUSES OF STRESS EFFECTS OF STRESS COPING APPROACHES COPING WAYS


    Ex. Lack of Finances Worried Acceptance Action Pray and ask help from
    others on how to have
    additional income.

    1.

    2.

    3.

    4.

    5.

    Learning the Skill: Concepts on Coping up with stress

    1. List factors that made you stressed out and demonstrate personal ways of coping with it to achieve a
    healthy lifestyle.

    2. Illustrate it through writing your steps on stairways to coping stress

    You might also like