Complementary and Alternative Medicine

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Complementary and Alternative Medicine • CAM is the abbreviation for Complementary and

alternative medicine.
Complementary medicine
• Complementary and alternative medicine (CAM) is
• is alternative medicine used together with the term for medical products and practices that are
conventional medical treatment, in a belief, not not part of standard medical care.
proven by using scientific methods, that it increases
the effectiveness, or "complements", the treatment. • CAM is a group of diverse medical and health care
systems, practices, and products that are not generally
• Complementary medicine is treatments that are used considered part of conventional medicine.
along with standard medical treatments but are not
considered to be standard treatments. • Complementary medicine is used together with
conventional medicine, and alternative medicine is
STANDARD MEDICAL CARE used in place of conventional medicine.
• Standard medical care is medicine that is practiced by • Integrative medicine combines conventional and
health professionals who hold an M.D. (medical CAM treatments for which there is evidence of safety
doctor) or D.O. (doctor of osteopathy) degree. and effectiveness.
• It is also practiced by other health professionals, such HISTORY
as physical therapists, physician assistants,
psychologists, and registered nurses. • In December 2008, the National Center for
Complementary and Integrative Health (NCCIH) and
• Standard medicine may also be called biomedicine or the National Center for Health Statistics (part of the
allopathic, Western, mainstream, orthodox, or regular Centers for Disease Control and Prevention) released
medicine. Some standard medical care practitioners new findings on Americans' use of complementary
are also practitioners of CAM. and alternative medicine (CAM).
Alternative medicine • The findings are from the 2007 National Health
Interview Survey (NHIS), an annual in-person survey
 is any of a wide range of health care practices,
of Americans regarding their health- and illness-
products and therapies, which typically are not
related experiences.
included in the degree courses of established medical
schools teaching western medicine in the tradition of • The CAM section gathered information on 23,393
the Flexner Report or similar. adults aged 18 years or older and 9,417 children aged
17 years and under. A similar CAM section was
 Alternative medicine is treatments that are used
included in the 2002 NHIS, providing the opportunity
instead of standard medical treatments.
to examine trends in CAM use, too.
 One example is using a special diet to treat cancer
INTEGRATIVE MEDICINE
instead of anticancer drugs that are prescribed by an
oncologist. • Integrative medicine is a total approach to medical
care that combines standard medicine with the CAM
 Examples include homeopathy, Ayurveda,
practices that have been shown to be safe and
chiropractic and acupuncture.
effective. They treat the patient's mind, body, and
spirit

• Integrative medicine (or integrative health) is the


combination of the practices and methods of
alternative medicine with evidence-based medicine

FIVE BROAD CATEGORIES

COMPLEMENTARY AND ALTERNATIVE MEDICINE 1) Alternative Medical Systems


(CAM)
• Alternative medical systems are built upon complete considered to be totem messengers offering spiritual
systems of theory and practice. Often, these systems guidance.
have evolved apart from and earlier than the • Sweat Lodges: The Native American sweat lodge or
conventional medical approach used in the United purification ritual cleans and heals the body, mind,
States. and spirit.
Examples of alternative medical systems include:  
– Acupuncture • Dreamcatchers: The earliest dreamcatchers (sacred
– Ayurveda hoops) were crafted for children to protect them from
– Homeopathy nightmares.
– Native American healing practices
– Naturopathic medicine • Feather Fetishes: Fetishes are sacred objects used as a
– Tibetan medicine tool to facilitate an awakening into your whole self,
– Traditional Chinese medicine used in prayer, or utilized for protection and healing.

• Traditional Chinese medicine and the Ayurvedic • Prayer Ties: Prayer ties are offered to The Great
medicine of India are complex systems developed Spirit in exchange for blessings.
over thousands of years, both based on regional
supernatural belief systems and traditional use of • Smudge Sticks: Using a smoking smudge wand for
herbs and other substances. purification is part of many Native American
• Acupuncture is a part of Traditional Chinese traditions.
medicine in which needles are inserted in the body to
alter the flow of supernatural energy believed to • Ceremonial Peace Pipes: The Native American pipe
propel the blood and influence health. is smoked in a ceremonial or ritual to call upon
• Homeopathy was developed in Europe before the the four elements and give an offering to the Great
existence of science of chemistry, which has Spirit.
subsequently proven the premises of homeopathy to
be false. • Curanderismo: Blending and evolution of Native and
• Naturopathy or naturopathic medicine is a form Hispanic healing techniques involving herbs, sweats,
of alternative medicine employing a wide array of diet, and magic.
"natural" modalities, including homeopathy,
herbalism, and acupuncture • Medicine Wheels: Each direction of the medicine
• Traditional Chinese Medicine (TCM)- is a broad wheel offers its own lessons, color association,
range of medicine practices sharing common and animal spirit guide.
concepts which have been developed in China and
are based on a tradition of more than 2,000 years, • Talking Sticks: Passing the talking stick from speaker
including various forms of herbal to speaker is a respectful way to communicate and
medicine, acupuncture, massage (Tui na), exercise share opinions. This tradition is especially helpful in
(qigong), and dietary therapy. keeping disagreements from getting out of hand.
• Traditional Tibetan medicine- also known
as Sowa-Rigpa medicine, is a centuries-old 2) Mind-Body Interventions
traditional medical system that employs a complex • Mind-body medicine uses a variety of techniques
approach to diagnosis, incorporating techniques such designed to enhance the mind's capacity to affect
as pulse analysis and urinalysis, and utilizes behavior bodily function and symptoms.
and dietary modification, medicines composed of Some techniques that were considered alternative in
natural materials (e.g., herbs and minerals) and the past have become mainstream (for example,
physical therapies (e.g. Tibetan patient support groups and cognitive-behavioral
acupuncture, moxabustion, etc.) to treat illness. therapy).

Native American Tools and Traditions Other mind-body techniques are still considered
alternative, including:
• Animal Totems: The appearance of birds and – Art therapy
animals, either in reality or dreamtime, are – Biofeedback
– Dance therapy
– Guided imagery – Osteopathy
– Humor therapy – Reflexology
– Hypnotherapy – Rolfing
– Meditation – Therapeutic Touch
– Music therapy – Trager Approach
– Prayer therapy
– Yoga • Acupressure (a blend of "acupuncture" and
"pressure") is an alternative medicine technique
• Biofeedback - is a technique that trains people to derived from acupuncture. In acupressure physical
improve their health by controlling certain bodily pressure is applied to acupuncture points by the hand,
processes that normally happen involuntarily, such as elbow, or with various devices.
heart rate, blood pressure, muscle tension, and skin • The Alexander technique, named after Frederick
temperature. Matthias Alexander, teaches people how to avoid
• Guided Imagery -  is a mind-body intervention by unnecessary muscular and mental tension during their
which a trained practitioner helps a patient to evoke everyday activities. It is an educational process rather
and generate mental images that simulate or re-create than a relaxation technique or form of exercise
the sensory perception of sights, sounds, tastes, • Chiropractic manipulation of the spine was
smells, movements, and images associated developed in the United States, and involves
with touch, such as texture, temperature, manipulating the spine to influence supernatural
and pressure, as well energies believed to cause disease.
as imaginative or mental content that the participant • Feldenkrais Method - aims to reduce pain or
or patient experiences as defying limitations in movement, to improve physical
conventional sensory categories, and that may function, and to promote general wellbeing by
precipitate strong emotions or feelings increasing students' awareness of themselves and by
• Hypnotherapy - is a type of complementary therapy expanding students' movement repertoire.(somatic
that uses hypnosis, which is an altered state of education)
consciousness. Hypnosis is widely promoted as a • Reflexology is an alternative medicine involving
treatment for various long-term conditions and for application of pressure to the feet and hands with
breaking certain habits. specific thumb, finger, and hand techniques without
the use of oil or lotion.
3) Biologically-Based Therapies • Rolfing is a "holistic system of soft tissue
• Biologically based therapies in complementary and manipulation and movement education that
alternative medicine use substances found in nature, organize(s) the whole body in gravity". Dr. Ida Rolf
such as herbs, foods, and vitamins. Some examples pioneered the highly skilled technique of
include: manipulating the body's connective tissues in order to
– Diet release stress patterns within the human form. This
– Dietary supplements leads to improved posture and facilitates the greatest
– Herbal products ease of movement each individual can achieve.
– Megavitamins • The Trager approach is a form of somatic
It also includes the use of other so-called natural but education. Proponents claim the Trager Approach
as yet scientifically unproven therapies (for example, helps release deep-seated physical and mental
using shark cartilage to treat cancer) patterns and facilitates deep relaxation, increased
physical mobility, and mental clarity.
4) Manipulative and Body-Based Methods 5) Energy Therapies
• Manipulative and body-based methods in Energy therapies involve the use of energy fields.
complementary and alternative medicine are based on They are of two types:
manipulation and/or movement of one or more parts • Bio field therapies -are intended to affect energy
of the body. Some examples include: fields that purportedly surround and penetrate the
– Acupressure human body. The existence of such fields has not yet
– Alexander Technique been scientifically proven. Some forms of energy
– Chiropractic therapy manipulate bio fields by applying pressure
– Feldenkrais Method and/or manipulating the body by placing the hands in,
or through, these fields. Examples include:
– Massage therapy
– Qi gong
– Reiki
– Therapeutic Touch

• Bio electromagnetic-based therapies involve the


unconventional use of electromagnetic fields, such
as:
– Pulsed fields
– Magnetic fields
– Alternating-current or direct-current fields

• Qi gong - is an ancient Chinese health care system


that integrates physical postures, breathing
techniques and focused intention. The word Qi
gong (Chi Kung) is made up of two Chinese
words. Qi is pronounced Chee and is usually
translated to mean the life force or vital-energy that
flows through all things in the universe.
• Reiki - a healing technique based on the principle
that the therapist can channel energy into the patient
by means of touch, to activate the natural healing
processes of the patient's body and restore physical
and emotional well-being.

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