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  • How To Prepare For A Coaching Session

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    Naing oo
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    This document provides a checklist for clients to prepare for coaching sessions with their coach on a weekly or monthly basis. The checklist includes blocking out time on their calendar one week/month prior, writing a task list, working on tasks daily and noting struggles, reviewing struggles and questions one day prior, and reviewing session notes after to expand their plan if needed.

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    This document provides a checklist for clients to prepare for coaching sessions with their coach on a weekly or monthly basis. The checklist includes blocking out time on their calendar one week/month prior, writing a task list, working on tasks daily and noting struggles, reviewing struggles and questions one day prior, and reviewing session notes after to expand their plan if needed.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
    14 views1 page

    How To Prepare For A Coaching Session

    Uploaded by

    Naing oo
    This document provides a checklist for clients to prepare for coaching sessions with their coach on a weekly or monthly basis. The checklist includes blocking out time on their calendar one week/month prior, writing a task list, working on tasks daily and noting struggles, reviewing struggles and questions one day prior, and reviewing session notes after to expand their plan if needed.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    How to Prepare for a Coaching Session

    Please use this checklist to prepare for our sessions each [WEEK/MONTH]

    One [WEEK/MONTH] Prior


    Block out time on your calendar to complete the necessary work
    Write out your task list (workouts to complete, fridge makeover, etc)

    Daily
    Work on your task list
    Make notes about your struggles
    Keep a list of questions for our next session

    One Day Prior


    Review your struggles and questions list
    Verify the time/day of your appointment

    Immediately after
    Review your notes from the call
    Expand on your plan (if necessary)

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