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Tips For Heart Health and Removing Toxins With EDTA
Tips For Heart Health and Removing Toxins With EDTA
with EDTA
• Take EDTA oral chelation to keep your arteries free from heavy metals.
• Eat a whole foods, high-fiber diet including lots of colorful fruits and veggies, which contain
heart-healthy flavonoids. These micronutrients—found only in plants—act as blood thinners
and antioxidants that protect blood cells from disease. Flavonoids also help prevent blood
clots, says John D. Folts, PhD, professor of medicine at the University of Wisconsin Medical
School in Madison.
• Get plenty of omega-3 essential fatty acids. Eat two servings per week of cold water fish
such as salmon, sardines or bluefish. Vegetarians should take flax seed oil or ground flax
seed.
• Reduce your intake of carbohydrates! Carbohydrates, especially sugars and starchy food,
convert to glucose rapidly, triggering increases in insulin levels. Not only will it make you
fat but insulin is a culprit in atherosclerosis.
• Get out and exercise! Walk five or six days a week. It’ll help keep your metabolism higher—
good for weight control—than if you walk less frequently. If the weather is bad, go to a mall.
Or take the stairs instead of the elevator. Park several blocks away from your destination.
Bike, play tennis, dance, hike—anything that keeps your heart pumping!
• Supercharge your diet with a good multivitamin/mineral complex.
• Stop smoking!
• Practice a stress reduction technique such as yoga or meditation; get a massage.
• Cut down on alcohol or eliminate it completely from your life.
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Thanks to medical pioneers like Garry Gordon MD, DO, the father of modern chelation therapy, we
now know that EDTA supplementation can help treat heart disease by removing heavy metals and
other toxins that interfere with the production of nitric oxide.
What is EDTA?
EDTA-a synthetic amino acid, very similar to four molecules of vinegar-is the standard FDA
approved treatment for lead, mercury, aluminum and cadmium poisoning. The American Heart
Association also recognizes chelation therapy as a treatment for heavy metal poisoning. When a
molecule of EDTA travels through the bloodstream and gets near a toxic mineral such as lead or
mercury, it chelates it or grabs the destructive particle and binds tightly with it, pulling it out of the
membrane or body tissue it was embedded in. Ultimately, both the EDTA and the toxic substance
are excreted in the urine.