Batoc, Joanna Lou P.

BTLE-IA-2A

Volleyball was invented in 1895 by William G. Morgan, physical director of the young
Men’s Christian Association (YMCA) in Holyoke, Mossaic. It was designed as an indoor
sport for businessmen who found the new games of basketball too vigorous. There are
6 ways to practice volleyball at home which are Basic arm, Touches, Play with a wall,
defense with a wall, no net serve receive, go through footwork, serve to target. It is very
important for us to practice volleyball at home for us, to gain an excellent performance
when we play volleyball outsides. We need also to study the and know the rules of
volleyball and here are the fundamental must know rules of volleyball game. Only 6
players on the floor at any given time: 3 in the front row and 3 in the back row. Player’s
may not hit the ball twice in succession. ( A block is not considered a hit ). Ball may be
played off the net during a volley and on a serve. It is also important us to wear an
essential equipment for volleyball for us to avoid danger and also to have a good
performance. And we need also to have a good attitude. In volleyball court making to a
player because during playing a volleyball we know when we move, stop and out. We
need to know the rules in a court in playing and it is also good for a player to have a
playing area. We kneed also to know the six skill of volleyball which are passing,
serving, setting, spiking, blocking and digging. We need also the home volleyball skills
training because the goal of volleyball is to try to ground the ball on the other team’s
side of the court while preventing them from grounding the ball on your side. Each team
uses a variety of skills and moves to achieve this goal, heat 15 points and win. The
volleyball game played by two times, usually of six players. Volleyball game can make
your body exercise and can remove your stressed.