Theme: Technology

Topic: How social media impacted our mental health

Introduction (moderator)

-Role of social media in mental health

Positive aspects (Panel 1 & Panel 2)

-Communicate and stay up to date with family and friends around the world.

-Join or promote worthwhile causes; raise awareness on important issues.

-Find an outlet for creativity and self-expression.

-Discover sources of valuable information and learning.

Negative aspects (Panel 3 & Panel 4)

-Inadequacy about life or appearance

-Fear of missing out

-Cyberbullying

-Depression and anxiety

*Modifying social media use to improve mental health?