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Book Nigong
Book Nigong
Preface Less is more. I learned this during my studies of art and as soon I had made my mantra.) This
introduction 21 concept refines
the art of the Kunlun Nei Gong 27 appreciation of my ability & so that more time
Warm-up for viewing the level 1 29 passed, the more I was still more deeply touched by poetry
Kunlun Nei Gong Level 1 31 and the power of simple things. Because I understood that at the heart
Kunlun Nei Gong Level 2 37 the same simplicity lies truth, the essence of an expression:
surrender 47
The Five Elements: the Jong of Maoshan 51 In the end, I applied this concept of less,
The Five Elements 59 understand the essence of my being, I needed a solid point
First element: wood / liver 61 reference from which I could understand everything. well
Second element: fire / heart 61 Naturally, I was not sure how to do it, but I
Third element: earth / spleen 62 but I thought if I continued my efforts sincerely, and that I was shown
Fourth element metal / lungs 62 a genuine consideration for all that crossed my path, I would eventually reach my goal.
The hands of travelers Maoshan 65 Affubte of the birth of a skeptical mind and an aversion
The secret of the Golden Flower of Maoshan 69 own rhetoric to a religion of my family, I felt
Red Sun opening the heart 73 attracted by the philosophical concepts of the East. I confided in
Sexual energy and practice Kunlun Nei Gong 75 Many systems: tai chi, hatha yoga and kundalini yoga,
Browse the Summits of the Kunlun Mountains Zen Buddhism, hypnosis, astrology and tarot, as well
Culture has two, the valley orgasm "Taoist 79 some crazy new age methods.
tests 85
87 7
biography
other materials presented at the seminar 89
anyone to take his sense of humor seriously, but also because it opens the crown chakra at
one day, after practicing the standing postures for an hour and
top of the head.
half, we went to a session
It is said that this art has been revealed for the first time these words, Lau Kung beat its powerful wings, and in a
third century BC. J-C. the story is about a beautiful girl, flash of lightning and thunder, sent the young
simple nature, bowing to the traditional tan (the altar). She was 16, with jet-black hair and fair
girl in the blackest darkness. Uncertain of where she was
skin, and was
and unable to see in this dark room, she was submerged
timid. She traveled throughout the chain
into fear. Suddenly a voice thundered outside the darkness,
Kunlun in search of enlightenment.
"Practice what you find engraved on the walls of this ancient
After much searching,
cave, as these are the means and methods to achieve
she felt frustrated because the methods she had
what you want. Practice is open to all that the Tao
found were very difficult and required long hours of
offer you and your reward is great indeed. "With that, the
meditation.
torches lit, illuminating the walls.
One day, the girl knelt facing west, towards
the ancient Taoist Cave of the Demons with her hands infront of the
She awoke the next morning in her room, delighted at what
heart, in the shape of the palm of the Buddha. Then she took his
had just taken place. With tears of joy and gratitude, she
hand-posture invoking the Buddha-mind, it's called
expressed her gratitude for the gift she had received. She
depths of his heart, repeating it several times, "Tin Lau Choy Gung
began the practice of this new art and managed to quickly access
Chung Lau. "She says, "gives me a dream! Be large
her own inner mystery.
thunder and lightning, grant me a method of illumination,
so that I can see at the bottom of my dream world. "
19
After which she bowed humbly before the altar of his
ancestors.
I have traveled the world in search of thread to the common
twelve mystery schools of Earth. I met great
That night, while she slept, she had a strange dream. a
Tibetan lamas, masters and Taoist traditions
celestial being blue-skinned, sharp eyes, strong body
many others who have shown me incredible things. the
and wings, had suddenly appeared in front of her. It was
form Kunlun Nei Gong has proved to be the most
Lau Kung, the god of thunder and lightning. With one hand he held
incredible of all.
a spear, the other a large hammer. "Who from my
heavenly temple calls? "Asked he, creating an arc of
This old method was never taught outside of
Bright lightning striking the hammer and the spear against each
monasteries. Nothing has been written about it so far, and it
the other.
varies, depending on teachers who
provides the information. Traditionally, this knowledge was
The girl looked up frightened angry face,
virtually impossible to find, as among the old masters,
Master Kung Lau, I am looking for a new method
there were many who preferred to take it to the after life with them,
the precious pearls of knowledge to share with fragments of our being to the complete essence of all that
those they considered unworthy to receive them. by chance is and all that will ever exist. It is the expression of
for all of us, other teachers freely share all these discovery of God in itself, an absolute simplicity. this method
secrets, so as this art will not disappear. suitable for all people, regardless of gender,
age or belief system.
I promised not to reveal these teachings until the time is right.
Those who have taught me I would say that the time had come. 22
With the Kunlun, one can absorb up to ten times When we inhale and exhale, the channels of the sun and
more bodily energy than a normal person. moon are enabled. It is a state of polarity. At the first level of
An ordinary individual patient, who was operating a bio-energy Kunlun, respiration decreases more and more and eventually cease,
minimum, is like a car you would like to start with as the channel of the sun and moon are collapsing. when
a nine-volt battery: it does not work. With its excess this happens, the center channel activates and opens to a pure reality
chi, a practitioner of Kunlun has more than enough for himself magnetic. To an outside observer, it looks like
and for those who lack it. This method of awakening has helped a near-death experience (NDE), that the person lives in
many people suffering from various ailments. In fact, No doubt a sublime ecstasy. There is no risk
After a while, most people who practice to die in this state, and normal breathing resumes
very rarely fall ill. after a certain time. Remember that there is no
"Half measures" in this direction.
The Kunlun is a magnetic potential that is created between the sky If, after a minimum of two weeks of practice, because
and earth, the sky being the head, and the land area of the navel, the an hour a day, you decide you really want
what we call the lower cinnabar field. master this art unique, I highly recommend
Active latent ecstasy occurs by doing a polarized field which is created not to practice other methods of dealing with energy
between these two opposite poles. When the load reaches polar flow of chi (subtle energy that flows within you and around
a critical magnetic potential, we lose this potential "you). The reason is simple: the Nei Gong fits your body
24 25
certain frequencies or magnetic impulses specific reach an ecstatic consciousness in a few trials only.
found in nature. The different styles of chi gong or Stick to relaxing fully. let go of the
Nei Gong circulate energy in different directions mind and perceive the subtle rhythm of your body
and at different frequencies. When you mix the and let the body find its own motion.
frequency that you have already established, another one would not
be in harmony with it, a harmonic or third If you're the type that tries to intellectualize everything, you
frequency is created which can be extremely harmful to your may need a few more sessions before the Spontaneous movement
health. The "blood-kung" (Energy disease) resulting is activated. Be patient with yourself,
sometimes in being untreatable from any medical treatment. it will happen sooner or later. If you are conscious of
certain movements, such as lifting the arms,
My sponsor in Wudang watching Western practitioners this is not the right way to practice.
various methods and said, "knowledge of many
systems, master of none. "What he meant is that 27
To start, sit down away from bright light, because Note: Never wash the dress shirt you wear during the
this source is a distraction for people. practice, because it keeps the charge, like a battery. you
Make yourself comfortable, relax or remove clothing can also be used you if ever you feel sick
if the clothes are too tight that could bother you. one time or another.
The most important moment, is the twenty minutes 7. Speaking in tongues: it is a universal language specific to those
after the end of a level. This is where events reaching the state of Samadhi. In India, it is a sign of holiness
occur. You must remember that these are just This is the result of the union of the mind than the lower mind.
side effects, not the ultimate goal, do not get attached to this as this
would only prevent you from achieving higher levels of 8. See balls of light or other manifestations of
wisdom. light. It is the accumulation of nervous energy in your body
in the form of balls of multicolored lights, perfumes
Your energy can awaken at any time when you or smoke.
practice level 1. The physical signs are:
9. Ability to heal others through touch, or remotely
1. Heat ecstatic physical and trembling (typically
what happens first). 10. Development of Internal vision: we manage to see the field
around the magnetic body, as well as physical blockages.
2. The back arches and the head is thrown back. As a result, 35
the mouth opens wide. We believe that this posture is
similar to that of a woman in orgasmic ecstasy. for
men who practice it, it just means that you Note You should not show others
contacted inside your wife, your or your Dakini the results you get with this practice. You would not want to waste that
inner feminine essence. precious energy that you would
otherwise cherish.
3. Your pulse and breathing stop, as if you
were dead, but you smile.
34 This concludes the first of three sections on our Nei Gong
4. Heat waves rising from the ecstatic to the stomach of Kunlun. Indulge in this practice once a day during
head, accompanied by a sensation of sunburn on the top six months, before turning to the second section.
of the head (crown).
5. Tingling sensation or itching under the Remember, this six-month period is a precaution,
skin. This happens when you have sufficient chi to break because it is the time it takes for nerves to be able to
resistance of the skin. manage a stronger current.
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Kunlun Nei Gong: Level 2 light, the mind clear and anchored at all points of view.
Men who squandered their potential by releasing their energy
feel fairly well, but perhaps somewhat heavy
During these six months, your experience probably varied or killed unfortunately, their change was only
alternating moments of sublime and somewhat real part, but they can still catch up by doing
moments of ecstasy and bliss. there may have also been time abstinence for 100 days.
where you had no movement, only a feeling
of vacuum.
Now continue on this path to self discovery.
At this stage, if we observe, we no longer feel we are
Some of you have certainly gone through an intense same person who started this practice here six
mental and physical purification, in places both months ago. Your Secret Square, or point Ni Wan, may have opened
known and unknown to you. No doubt you also the center of your head, unless other events
noticed that your resistance to disease was significantly do not be made known.
increased over the past six months.
It now comes the test of patience. This is the
One pleasant side effect is that a level level of self awakening latent capacity where the practitioner
maximizes the capacity for healing and health of the practitioner, through may prove to be.
with the constant increase of the heat. It makes you sweat,
You fill in a heat almost always misty,
douse, but when you are aware of his presence. There is an inner reality, hidden, you do not
yet discovered. It waits, sleeping, listening to the frequency
magnetic will say to get out of deep sleep.
At level two, men can expel their seed It was always there. In men, the wife inside
(ejaculation) once a month, but they can engage in asleep, the Dakini. And in women is married within the
inspiration upward (in-ejaculation), taught at the level one, as Daka.
they wish. Men who kept celibacy during the
100 days retained their ching-chi, and see
their sexual energy is stronger than before and that they Level two allows us to discover our spouse
feel stronger, because the amount of ching-chi spared inside. We nourish the body of Dragon of Ecstasy, by fusion to
corresponds to the level of ecstasy they reach. they will feel energy of male and female polarities. Is to mix
internal fire and water, better known under the name of union
Kan and Li, or fusion of yin and yang. This level requires the
sweetness of heart and mind, and patience, as you are going
2. See explanation on page 32 a level to be higher.
touch the midpoint between the shoulder and neck.
Sequence Level 2 Kunlun Nei Gong 8. Make two-thirds of an inspiration. As you inhale, bring
your shoulders to the center, whipping the air arm to the other
coastline. Keep the arm and wrist straight, parallel to the ground. lock
This is the second level. You must do this following your knees and contract the anus (to prevent the chemical from leaking
level one. Do not pause between the two, otherwise the legs). Hold your breath. (Figure 2.2)
you will lose the magnetic potential required for this second part.
2. Keep the eyes half closed and get up slowly from your 10. Before reaching the point where your body lacks air
stool. Let your movements be light, so that the pressure return to the starting position by bending your arm at the
of the chi remains stable. elbow, reaching an angle of ninety degrees,
the upper arm always right on the side, when your arm
3. Each of your hands should take the posture of the fingers of the sword, reaches this angle, begin to exhale slowly through your nose,
index and middle fingers outstretched, ring and little finger tucked under the thumb. eyes still fixed stir fingertips.
4. Put your right hand against your lower 11. Bend your knees, relax the anus and return to the point
spine (the joints of the fingers touching the spine), at starting, the fingers touching the midpoint between the shoulder and neck
the curvature of the kidneys. This point of the kidneys is called keeping the elbow at an angle of forty-five degrees, and
ming-men or Door of Life. (Figure 2.1) pivot the waist in the same direction.
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5. With the left hand, pass the chest and point towards
the opposite shoulder. That the "sword fingers" You must do this exercise on each side of the body, the same
number of times. No matter which side you start with. for 41
The final level of this method brings us back to earth, Level three, meditating on the cascade:
so to speak. It takes us from the potential magnetic 1. After completing level two, sit on the floor,
we have gained a normal electrical polarity, with a on your fur / skin (at this level, you do not need
inversion of our own magnetic field. Instead our sensations to keep your energy). Adopt the posture of
field moves to the head, by the middle of the body, as in lotus or half lotus. If you can not do it, sit
levels one and two, in three energy ranges from the head worm just comfortably on a pillow, so that
coccyx, causing a cooling effect. By cooling the your hips are higher than your knees.
ecstatic fire rising through the water that goes down, we introduce
a state of purity in the heart of the body. Put your hands on knees, palms facing
up. The your left thumb touches the tip of the middle finger of the left hand
Level 3 Kunlun Nei Gong and right thumb touches the tip of the ring finger of the
right hand, creating a circuit. (Figure 3.1)
The final level of this method brings us back to earth,
so to speak. It takes us from the potential magnetic 45
We can consider the Kunlun as the Universal Mind. The Taoists say that you can practice forms,
as it activates the production of little and findings but they are useless without inner power, conversely,
the (ego) is highlighted and seen for what it is. without form, we could not use the inner power gained.
These are personal findings that may be operating in ourselves
but separately from the higher mind - present The postures has many benefits. For example,
but not really necessary for vision. they are if you look, I'm sure one side of your body is
like the waves of the ocean. more developed than the other, whether you are right or left handed.
When the ocean is calm, no waves. Just balancing postures on both sides of the body.
compels the one who practices to relax
49 the muscles and the deeper structures of the body. They also have
the effect of making the body heavy, focusing the chi in the lower tan tien
The five elements:
of the Jong Maoshan What I like particularly is that it allows
the practitioner to learn patience,
I worked for thirty years under the direction of the branch sifu while helping to restore harmony between body and mind.
I remember when I learned this method, my sifu made me stand still
until a puddle of sweat formed under me. If you have a physical weakness, you can
It was hard because my mind did not want to use this sit on a chair, feet flat on the floor.
method, but it allowed me to develop a powerful energy in the body
I suggest you work on each element for a short period,
One can take this standing at any time in the order listed.
and as much as you want. I suggest starting with short periods Start with seven minutes each, then add a few more minutes each month
from 7 to 10 minutes to start with, then gradually increase. until you reach the length that you set.
It is also a great way to anchor the head in the body.
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Wear something light and comfortable, so
not feel any tension on the body. Find a quiet place
I-Jong's first posture
where to practice and put some music if you wish.
We begin with a preliminary posture is called I-jong.
This is to preparatory posture that serves to focus your self in the lower tan tien. The method is simple. After raising your energy with the
During this practice, focus all your feelings and thoughts at this point Kunlun level one, each of the three tan like is connected,
(just below the navel), so that the outside world ceases to exist. from lowest to highest. This is called the opening of the three golden flowers.
Round the chest, so that it is slightly concave, Above all, remember to smile and keep a light heart
like a dragon. This will avoid any tension in the chest and back. (as in all our methods of Kunlun).
The Secret of the Golden Flower or the earth element (the body), joins the major
(the metal element and chi). This is called quan yin hand.
who would have died for this secret, because it is one of each of your hands, then you put your palms together in front
most advanced forms of Taoist alchemy. It consists each other and you join hands. It looks like two rabbits
methods of external and internal. kiss! Made touching the tips of your index.
The method uses the three house like dantian, or energy centers, Then paste the back of your middle fingers flat against each other. If you
In the method Maoshan, we use the chi ching or one above the other. Refer to the photo to see the
(sexual essence), yi (intention) and chi (breath). correct position. (Figure 7.1)
discussed later.
Sitting, put your hands in this mudra at your tan tien the invisible world or the largest share came from their
lower. Direct it outward, the index pointing esoteric knowledge. Whoever was using the practiced
front, Stretch your hands until your wrists are straight this meditation to understand the hidden aspects of Taoism
Your hands should be nearly the distance of the forearm, the Maoshan on both magic and thunder magic snake.
before you at your navel. Hold this posture Peat this method is to sit on a chair,
keeping the mind blank. Concentrate on the space visually legs crossed, or, if you want, when you sleep
lying down to 45 degrees, about three meters, then close your eyes. The most important detail of this type of meditation is to
able to reach a mental state between wakefulness and
After a time that suits you, raise your hands until the second tan tien. sleep. Breathe through your nose. The eyelids are
Keep your hands in the same position and put them in the amount of space between the be closed to two-thirds, look slightly above the
nipples.
nose, and not fixed at its end.
This time, the eye is pointed straight ahead, eyes still closed.
Keep your mind empty.
If you prefer to use a chair, sit down and
free yourself of any physical tension.
Then, as your hands reach up to the third tan tien,
Make sure the lighting of the piece is very mild or completely black, if you wish.
called Yin Tang or nihuan. This time, the index pointing to the sky.
The feet are flat on the ground. The hands are outstretched in front
The area of the thumbs lightly touch the space between eyebrows.
you, separated shoulder width. The elbows are inclined
Be sure to keep your wrists aligned with your forearms. it seems, with this posture,
at an angle of forty-five degrees.
that raises the tip of the pyramid.
Moreover, this method is the same in the stripped Egyptian Anubis.
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The most powerful energy, in the human body, is women do not need to practice retention, due to their nature yin.
glandular secretion of the sexual organs: the sperm in men, like water, women have an unlimited amount of gasoline and have not,
and the egg in women. If we could harness this source need to worry about these things
unused energy of inner
to refine and move it up into the sleeping brain centers, we could all I have found that women
send to awaken us.
who will experience a level probably the most wonderful forms of ecstatic enlightenment,
both alone or with a partner.
For men, the first practice is this: during
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the first 100 days when you do the Kunlun level one,
it is recommended to practice abstinence. This will help you
Many women have asked me if he could
purify and concentrate your essence,
practice this method in a group. My answer is yes, in the
so that you can use to strengthen Ecstasy Rising.
extent that the personnel who practice it are in search of
same thing and same result. Moreover, I will suggest to by Max Christensen
women to create a circle of Kunlun which meets once a
week to practice together this kind of orgasmic This method as given to me by a hung-moon teacher in Taos, New Mexico.
réillumination.
Sit in a chair, feet flat with your fist closed on top of your thighs.
When this group is powerful enough, and will invite Sit for a moment until the mind is empty and relaxed. Imagine,
individual men. With this accumulation of energy in the middle dantien (about three finger widths below the navel). area, a small, golf ball sized
ball of glowing matter.
women, women could help the man who will be there
This matter looks like a hot coal from a fire. It glows and it has hot vapor around it.
discover his own feminine nature. For one man, it
See it as very real within the center of your chest.
can be very difficult.
Now inhale through your nose gently, enough so that you can hold your breath in a neutral
78 state (about 2/3 of capacity).
After the inhalation, swallow hard with a gulping sound, tuck your chin, but keep the spine and
neck aligned.
Browse Summits Kunlun Mountains
culture to two,
Slightly tighten the anus, so energy doesn’t leak, now hold the breath neutrally.
valley orgasm "Taoist
You will feel like your air will dissipate quickly, so if this happens inhale tiny amount of air, to
get the neutral feeling. If you over-inflated, blow some air out.
I call this method "Browse Summits Mountains As you are running out of air, relax.
Kunlun ". This is a practice that sends waves of ecstasy You will begin to feel this implosive, shrinking feeling as your lungs convulse for air.
up and down along the spinal column, which are becoming more and more intense. The energy will begin to ping-pong up and down in your chest.
resulting orgasmic experience can last up to three you may feel like you are going to transition over into another energetic form.
hours or more. If you do it right, an orgasmic hiccup and a surge of intense bliss arises.
After this, exhale slowly through the mouth and repeat twice more,
To practice this form, you must be capable of producing but only inhale once between sets or youll lose the effect.
ecstasy in your own body, otherwise the result will be This opens the deepest part of the emotions,
an ordinary level of sexual arousal. Interestingly, so be prepared and do not do this more than twice a month……carefully.
when you practice with a partner, there is no contact See if you can break the barrier.