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Doctor, Beatrice Duroja, Patricia Naomi Laquihon, Rhean Keith Admin Prac
Doctor, Beatrice Duroja, Patricia Naomi Laquihon, Rhean Keith Admin Prac
ADMIN PRAC
Group activity. Submit answers in soft copy before class schedule for synchronous discussion.
1. At this time of pandemic, identify new and effective ways to manage higher levels of
stress that many people are experiencing.
It is important to be able to learn how to refocus our energy when we experience stress.
Since we’re all working and learning remotely, which implies hours on a desk in front of a
screen, one way to manage stress is to keep our bodies moving. This is not only good for us
physically, but also allows us to clear our head. We recommend stretching, yoga, and taking
short walks.
Another way to deal with stress is to set boundaries. This is in terms of our schedules
and the times we make ourselves available. When we do not allocate even just a few minutes
for us to gather our thoughts before tackling work/school problems, we would not effectively
solve them. We recommend allotting some quiet, no gadget time, to be more effective during
the times we actually have to work on something.
2. As fourth year students, what are your individual preparations in order to cope up with
different workplace challenges/ issues.
As a student who has no work experience, the best thing to prepare to cope up with
workplace issues or challenges when I’m a worker from a certain company is to learn how to be
my own person. I should not be reliant on anyone because co-workers and the workplace can
be unpredictable. I do not want to get caught up in unnecessary dealings that would hinder me
from performing my job.
I. Problem Identification
Two of the installation technicians who were assigned by the Docu-Max Corporation
have been harassing Beverly at her desk while they were working. Mary, Beverly’s supervisor,
has observed for the past two days that these technicians have been staying at Beverly’s desk
and yet she did not take any action. Mary was only made aware of the situation when she
overheard it from a conversation between June, Beverly’s co-worker, and another of their co-
workers.
We would also propose that the HR Department of the company would monitor and
create reports on whether the training is effective and is being manifested. This would also hold
employees accountable.