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       


                           
 = 190

R L R L R L R L R R L L R R L R R L L R L R L R L R L

        3   3
                           
3 3

R L R R L L R R L L R L R R L L R L R L R L R L R L R


  
 3  
3   
  
  6  
                
5 3 3 3 3

L R L R L R L R L R L R L R L L R L R R R R L L R L

   cross
 8         3 
                                       
7
BS 3

R L R R L L R R L L RLRRLLRR L R R LLLLRLRRLL R L RLR L R L R L

  3  3 3 3 3  3 
                
cross BS
10 3 3

R L R L R L R L R L R L R L R L R L R R R L R R R L R L R L R L

   BS
                      
thumb roll
12 3 3 3 3 3 3 3

R L R L R L RLR L R L R L RLR L R L RLR L R B RR RR RLRR RR

 3  3         3  3      6   
                         
15

L R L R L R L R L R L R L R L R L R L R L RLRLRL R