approach to states of consciousness as a system approach. To understand the constructed system we call a state of consciousness, we begin with some theoretical postulates based on human experience. The first postulate is the existence of a basic awareness. Because some volitional control of the focus of awareness is possible, we generally refer to it as attention/awareness. We must also recognize the existence of self- awareness, the awareness of being aware. Further basic postulates deal with structures, those relatively permanent structures/functions/subsystems of the mind/brain that act on information to transform it in various ways. Arithmetical skills, for example, constitute a (set of related) structure(s). The structures of particular interest to us are those that require some amount of attention/awareness to activate them. Attention/awareness acts as psychological energy in this sense. Most techniques for controlling the mind are ways of deploying attention/awareness energy and other kinds of energies so as to activate desired structures (traits, skills, attitudes) and deactivate undesired structures. Psychological structures have individual characteristics that limit and shape the ways in which they can interact with one another. Thus the possibilities of any system built of psychological structures are shaped and limited both by the deployment of attention/awareness and other energies and by the characteristics of the structures comprising the system. The human biocomputer, in other words, has a large but limited number of possible modes of functioning. Because we are creatures with a certain kind of body and nervous system, a large number of human potentials are in principle available to use. but each of us is born into a particular culture that selects and develops a small number of these potentials, rejects others, and is ignorant of many. The small number of experiential potentials selected by our culture, plus some random factors, constitute the structural elements from which our ordinary state of consciousness is constructed. We are at once the beneficiaries and the victims of our culture's particular selection. The possibility of tapping and developing latent potentials, which lie outside the cultural norm, by entering an altered state of consciousness, by temporarily restructuring consciousness, is the basis of the great interest in such states. The terms states of consciousness and altered state of consciousness