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Unit 1: A Journey To Self
Unit 1: A Journey To Self
Unit 1: A Journey To Self
Explain that knowing yourself can make me accept my strengths and limitations and
deal with other people better.
Share your unique characteristics, habits and experiences.
Maintain a journal.
DEFINING THE CONCEPT OF THE SELF
SELF - is the union of elements, namely: body, thoughts, feelings or emotions and sensations
that constitute the individuality and identity of a person.
The body constitutes your physical attributes, your health, and your posture and poise.
Your thoughts, the way you think and how you perceive things around you affect how you feel
about them and bring about sensations.