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Herniated Lumbar Intervertebral Disk: Epidemiology and Natural History
Herniated Lumbar Intervertebral Disk: Epidemiology and Natural History
Low back pain is common, but a herniated intervertebral disk is Epidemiology and Natural History
the cause in only a small percentage of cases. Most symptomatic
The natural history of low back pain (in the absence
disk herniations result in clinical manifestations (pain, reflex loss, of underlying neoplastic or infectious causes) is gener-
muscle weakness) that resolve with conservative therapy, and only ally characterized by rapid improvement. Only a small
5% to 10% of patients require surgery. Sciatica is usually the first portion of all affected persons will have back pain that
clue to disk herniation, but sciatica may be mimicked by other persists beyond 2 weeks (Table 1). An even smaller
disorders that cause radiating pain. Because more than 95% of proportion will have features suggesting sciatica, which
lumbar disk herniations occur at the L4-5 or L5-S1 levels, the is usually the first clue to a possible herniated disk (1).
physical examination should focus on abnormalities of the L5 and The incidence of clinically apparent lumbar disk herni-
SI nerve roots. Plain radiography is not useful in diagnosing disk ation is highest in young adults between the ages of 30
herniation, but more sophisticated imaging (myelography, com- and 40 years. In the typical history, back pain occurs
first, followed by recurrences and eventually the devel-
puted tomography, or magnetic resonance imaging) should gener-
opment of pain and paresthesias that radiate to the leg,
ally be delayed until a patient is clearly a surgical candidate. indicating the onset of sciatica. The back pain often
Conservative therapy includes nonsteroidal anti-inflammatory becomes less severe when leg pain develops. In one
drugs, brief bed rest (often for less than 1 week), early progressive study (2) of patients undergoing surgery for disk herni-
ambulation, and reassurance about a favorable prognosis. Muscle ation, the mean duration of preoperative back symp-
relaxants and narcotic analgesics have a limited role, and their use toms was nearly 3 years.
should be strictly time-limited. Conventional traction and corsets Many risk factors for lumbar disk herniation have
are probably ineffective. Except for patients with the cauda equina been reported in epidemiologic studies. Some of these
syndrome, surgery is generally appropriate only when there is a factors are biomechanical and include twisting and
combination of definite disk herniation shown by imaging, a other repetitive motions that occur in the occupational
corresponding syndrome of sciatic pain, a corresponding neurologic setting. Sedentary occupations are associated with an
increased risk for disk herniation, possibly related to
deficit, and a failure to respond to 6 weeks of conservative therapy.
muscular deconditioning or the chronic mechanical
Annals of Internal Medicine. 1990;112:598-603. stress of the sitting position. Occupations involving pro-
longed driving of motor vehicles may entail a particu-
From the University of Washington School of Medicine and larly high risk (3). Other apparent risk factors are more
the Seattle Veterans Affairs Medical Center, Seattle, Washing- closely related to lifestyle, including obesity (a threefold
ton. For current author addresses, see end of text. risk in the most obese men compared with the least
obese) and cigarette smoking (4, 5). Smoking may in-
crease intradiscal pressure because of chronic coughing,
jeopardize disk metabolism because of vascular effects
of nicotine, or serve as a marker for psychosocial traits
associated with frequent and prolonged pain. Psychoso-
cial factors are clearly associated with back complaints
in general. For example, persons with lower educational
JLow back pain is a pervasively common problem that attainment have a higher risk for back pain and also
affects up to 80% of adults at some time during their have worse outcomes (6).
lives. A herniated disk is the cause of pain in only a Lumbar intervertebral disks may herniate without
small percentage of patients, and even when a herniated causing symptoms, creating a pitfall for clinicians who
disk is diagnosed, surgery is only rarely necessary. request imaging procedures early in an episode of back
Thus, management of the patient with back pain and pain or in the absence of clinical findings that suggest
sciatica caused by a herniated disk often falls to the nerve root compression. A study (7) of myelograms in
primary care physician, who should be familiar with the asymptomatic adults identified 24% with lumbar myelo-
natural history, consevative therapy, and indications for graphy defects suggesting varying degrees of disk her-
surgical referral. Disk herniation refers to the protrusion niation. Similarly, a recent study (8) of lumbar com-
of the gelatinous nucleus pulposus of the disk through a puted tomography found evidence of a herniated disk in
weakened anulus fibrosus. Clinically important hernia- 20% of persons who had no history of back pain or
tions most often occur through a posterolateral defect, sciatica. Because herniations do not necessarily result
but midline herniations may occur. Protruding disk ma- in nerve root compression or symptoms, the mere ana-
terial may compress and inflame a spinal nerve root, tomic finding does not imply clinical disease.
resulting in pain and paresthesias, usually perceived in Further, the presence of severe back pain, leg pain,
the sensory distribution of the nerve. or sciatica does not necessarily imply a herniated disk.
Nonetheless, some clinical trials do suggest that such scriptions reported less pain and greater functional re-
agents, especially carisoprodol, are beneficial for treat- covery at follow-up than patients who were told to "let
ing back pain. All these drugs have sedating effects, and pain be your guide."
it is unclear how to optimally select patients for their Although conventional traction is still widely used,
use. It is also unclear whether they offer any advantage there is growing evidence against its efficacy in patients
over analgesics or nonsteroidal anti-inflammatory drugs with sciatica or proven disk herniations. Table 2 sum-
alone, although a recent trial (25) suggests a modest marizes seven randomized clinical trials (28-34) of con-
benefit for patients receiving combined therapy. Like ventional traction using standard weights or motorized
narcotic analgesics, their use should be strictly time- traction devices. None of these trials showed a signifi-
limited, with 1 week being a general guide. Muscle cant benefit for traction compared with the control
relaxants and narcotic analgesics should be avoided in treatment. Thus, hospital admission for traction is prob-
patients with chronic pain syndromes (greater than 3 ably inappropriate. Indeed, the early management of
months in duration). patients with herniated disks should generally be at
Exercise for the treatment of back pain and herniated home to avoid reinforcing illness behavior through in-
disks remains controversial; there are various regimens, stitutionalization and to maximize patient convenience.
each of which has its advocates. In the case of acute There have been no controlled trials of inversion de-
disk herniation, probably the most important consider- vices or other gravity traction methods, although it is
ation is to avoid prolonged inactivity and debilitation. clear that inversion can have important ocular and car-
Even among patients with severe symptoms, most are diovascular side effects.
able to resume some standing and walking activities by As with traction, no studies have convincingly shown
the third day of symptoms. It is usually feasible in the the efficacy of corsets or other spinal orthoses. Some
first week to have patients work up to a 20-minute walk observers note that use of rigid orthoses may promote
for every 3 hours spent supine. The ability to sit com- muscle weakness and result in worse long-term out-
fortably is a sign of improvement and suggests that the comes. Furthermore, to truly limit motion in the lumbar
patient can begin controlled endurance training activi- spine requires a rigid body cast with extension to the
ties that place a minimal load on the spine and are less legs. The Quebec Task Force on Spinal Disorders (35)
stressful than sitting. Endurance activities may be im- concluded that although both traction and orthoses are
portant in promoting recovery and preventing future commonly used, no scientific evidence exists to support
back problems. Speed walking and stationary bicycling their efficacy.
are commonly recommended, but swimming is also ap- Longer-term intervention to reduce the frequency and
propriate. Jogging is feasible for younger patients with severity of expected recurrences of back pain or sciat-
milder symptoms. The traditional isometric flexion ex- ica should include lifestyle changes such as weight loss,
ercises (Williams exercises) may be useful for patients smoking cessation, and regular exercise. Instruction in
with chronic pain but appear to be ineffective in pa- proper lifting methods, work positions, and rest posi-
tients with acute back problems (26). tions may also be helpful, although such instruction is
Recommendations for rest, medication, and initiating not sufficient in itself to prevent recurrent back prob-
exercise should be given with an explicit time schedule. lems.
Having patients continue rest or medication "until the Patient reassurance and education is an important
pain is gone" may foster dependence and prolong aspect of therapy. The greatest source of patient dissat-
symptoms and functional limitations. Similarly, patients isfaction with care for back pain appears to be the
should be reassured that even if they have mild or inadequate explanation of the problems (36). Further-
moderate symptoms when resuming physical activity, more, patients need to be reassured that despite recur-
such symptoms are not indicative of permanent harm. A rences, the natural history of back pain, sciatica, and
randomized clinical trial (27) for patients with acute disk herniation is favorable and that important physical
back pain compared symptom-limited rest, medication, disability is extremely rare. Physicians should also be
and activity with strictly time-limited prescriptions. In wary of labeling patients with frightening diagnoses.
this small trial, patients receiving the time-limited pre- The term ruptured disk implies a bursting or violent