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    Monthly Meal Planner July

    Uploaded by

    Jagpreet Chawla
    The document is a weekly meal planner that lists breakfast, lunch and dinner options for each day of the week. It includes both Indian and Western-style meal options such as eggs, pancakes, burgers, noodles, chicken dishes, sandwiches and more. Snacks such as fruit, yogurt, samosa and pakoda are also included for some days. The meal planner provides a variety of meal ideas across cuisines for an entire month.

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    Monthly Meal Planner July

    Uploaded by

    Jagpreet Chawla
    17 views17 pages
    The document is a weekly meal planner that lists breakfast, lunch and dinner options for each day of the week. It includes both Indian and Western-style meal options such as eggs, pancakes, burgers, noodles, chicken dishes, sandwiches and more. Snacks such as fruit, yogurt, samosa and pakoda are also included for some days. The meal planner provides a variety of meal ideas across cuisines for an entire month.

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    The document is a weekly meal planner that lists breakfast, lunch and dinner options for each day of the week. It includes both Indian and Western-style meal options such as eggs, pancakes, burgers, noodles, chicken dishes, sandwiches and more. Snacks such as fruit, yogurt, samosa and pakoda are also included for some days. The meal planner provides a variety of meal ideas across cuisines for an entire month.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    17 views17 pages

    Monthly Meal Planner July

    Uploaded by

    Jagpreet Chawla
    The document is a weekly meal planner that lists breakfast, lunch and dinner options for each day of the week. It includes both Indian and Western-style meal options such as eggs, pancakes, burgers, noodles, chicken dishes, sandwiches and more. Snacks such as fruit, yogurt, samosa and pakoda are also included for some days. The meal planner provides a variety of meal ideas across cuisines for an entire month.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 17

    Weekly Meal Planner

    BREAKFAST LUNCH DINNER SNACK

    T/1

    Chciken Lolipos Burgers


    American Pancakes (jam, honey)
    Noodles (cheese, chicken patty, lettuce, tomato, onions,
    F/2 Bacon, Sausages, Eggs
    Momos ranch sauce) Ice Cream
    Fruit Salad French Fries
    Celebration Cake

    Omelette, Salami, Cheese,


    S/3 Waffles
    Cheese Pasta Pizza Samosa

    Chicken Liver
    S/4 Eggs,
    French Fries
    Potato Egg Salad Pakoda
    Weekly Meal Planner
    BREAKFAST LUNCH DINNER

    M/5 Eggs Moong Dal Sandwich

    T/6 Eggs Aloo Brinjal Sandwich


    W/7 Eggs Mixed Veggies Sandwich

    T/8 Eggs Aloo Gobi Sandwich

    F/9 Eggs Spinach Sandwich

    S/10 Paneer Parantha Ardei Umpluti Pizza

    S/11 Aloo Parantha Butter Chicken


    SNACK

    Fruit

    Fruit Yogurt
    Fruit

    Fruit

    Fruit

    Samosa

    Pakoda
    Weekly Meal Planner

    BREAKFAST LUNCH

    M/12 Eggs

    Baked Chicken with Potatoes


    T/13 Aloo Parantha
    Celebration Cake

    W/14 Eggs

    T/15 Eggs

    F/16 Eggs
    S/17 Sandwich Rajma Chawal

    S/18 Cheela Fish


    DINNER SNACK

    Salata de cartofi Fruit Salad


    Pizza Samosa

    Langosi Pakoda
    Weekly Meal Planner

    BREAKFAST LUNCH

    M/19 Eggs Bharta

    T/20 Eggs

    W/21 Eggs

    T/22 Eggs

    F/23 Eggs
    S/24 Rolls Aloo Poori

    S/25 Dosa Cartofi cu carne (Lasagna)


    DINNER SNACK
    Pizza Samosa

    Brinjal Salad Pakoda


    Weekly Meal Planner

    BREAKFAST LUNCH

    M/26 Eggs

    T/27 Eggs

    W/28 Eggs

    T/29 Eggs

    F/30 Eggs Pilaf


    S/31 Idli Chole Bhatura
    DINNER SNACK
    Pizza Samosa

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