HAND THROWING TECHNIQUE

1. Ippon: Single-handed back throw

The ippon seoi nage is a throw in judo. It is a variant of Seoi nage, and
is one of the nineteen accepted techniques in Shinmeisho No Waza of
Kodokan Judo. It is classified as a hand throwing technique, or te-waza.

2. Kata guruma : Shoulder wheel

Kata guruma is one of the traditional forty throws of judo as developed
by Kano Jigoro. Kata guruma belongs to the third group of the
traditional throwing list in the Gokyo no waza of the Kodokan Judo. It
is also part of the current 67 Throws of Kodokan Judo. Because the
technique is not a sweep nor a trip and requires tori to pull uke into a
carry, it is categorized as a hand throwing technique (tewaza).

3. Kibisu gaeshi): One-hand reversal

Kibisu gaeshi is a single leg takedown or "Ankle Pick" adopted later by
the Kodokan into their Shinmeisho No Waza (newly accepted
techniques) list. It is categorized as a hand technique, Te-waza.

4. Morote gari: Two-hand reap

Morote gari is a double leg takedown adopted later by the Kodokan into
their Shinmeisho-no-waza (newly accepted techniques) list. It is
categorized as a hand technique, te waza.

5. Obi otoshi : Belt drop

Obi Otoshi is one of the preserved throwing techniques, or Habukareta
Waza, of Judo. the 1895 Gokyo no Waza lists. A related technique with
the same name is also on the Shinyo no Maki list of Danzan Ryu
Jujutsu.[1] It is categorized as a hand technique, Te-waza.
6. Seoi nage: Back throw
Seoi nage is a shoulder throw, one of the traditional forty throws of
Judo as developed by Jigoro Kano. It belongs to the first group, Dai
Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan
Judo. It is also part of the current 67 Throws of Kodokan Judo. It is
classified as a hand technique, te-waza, and is the second throw
performed in the Nage-no-kata.
7. Seoi otoshi: Back drop
Seoi Otoshi ( 背 負 落 ) is one of the preserved throwing techniques, Habukareta Waza, of
Judo. It belonged to the fifth group, Gokyo, of the 1895 Gokyo no Waza lists. [1] It is
categorized as a hand technique, Te-waza.
8. Sukui nage: Scoop throw
Sukui Nage is a double leg takedown, one of the original 40 throws of
Judo as developed by Jigoro Kano. It belongs to the fourth group,
Yonkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan
Judo. It is also part of the current 67 Throws of Kodokan Judo. It is
classified as a hand technique, Te-waza.

As of 2010, the IJF has banned grabs to the legs and as such this technique is no longer
allowed in competitions with IJF rules. To grab at the legs in Judo competitions with IJF
rules will result in a shido(penalty).

9. Sumi otoshi: Corner drop

Sumi Otoshi is one of the original 40 throws of Judo as developed by
Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional
throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the
current 67 Throws of Kodokan Judo. It is classified as a hand
technique, Te-waza.

10. Tai otoshi: Body drop

Tai Otoshi is one of the original 40 throws of Judo as developed by
Jigoro Kano.
It belongs to the second group, Dai Nikyo, of the traditional throwing
list, Gokyo (no waza), of Kodokan Judo. It is also part of the current
67 Throws of Kodokan Judo. It is classified as a hand technique, Te-
waza.
11. Uchi mata sukashi: Inner thigh void throw
In judo, uchi mata sukashi is a hand throwing technique (te-waza) that counters an uchi mata
attack. The tori steps aside so the uchi mata misses, then throws the uke forward. The
Kodokan adopted uchi mata sukashi as one of several shinmeisho no waza (“newly accepted
techniques”).

12. Uki otoshi: Floating drop

Uki otoshi or "floating drop," is one of the traditional forty throws of
Judo as developed by Jigoro Kano. It belongs to the fourth group, Dai
Yonkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of
Kodokan Judo. It is also part of the current 67 Throws of Kodokan
Judo. The technique is categorized as a hand technique, Te-waza

13. Yama arashi: Mountain storm

Yama Arashi ("mountain storm") is one of the preserved throwing techniques, Habukareta
Waza, of Judo. It belonged to the fifth group, Dai Gokyo, of the 1895 Gokyo no Waza lists.
[1] It is categorized as a hand throwing technique, Te-waza. It rarely occurs in competition or
randori.

14. Kouchi gaeshi: Small inner reap reversal

Kouchi Gaeshi is one of the techniques adopted later by the Kodokan into their Shinmeisho
No Waza (newly accepted techniques) list. The technique is executed by first dodging Uke's
Kouchi gari, thereby forcing them off balance, and subsequently throwing Uke to the left or
right by twisting their hands. Therefore, it is categorized as a hand technique (Te-waza).

15. Kuchiki taoshi: Single leg takedown

Kuchiki taoshi (朽木倒) is a single leg takedown in Judo adopted later by the Kodokan into
their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a hand
technique, Te-waza.
 HIP THROWING TECHNIQUES

1. Daki age: Hugging high lift. (Forbidden in competition.)

Daki Age ( 抱 上 ) is a throw in judo. It is one of the techniques
adopted later by the Kodokan into the Shinmeisho No Waza (newly
accepted techniques) list. It is categorized as a hip technique, Koshi-
waza. In practice it is very similar to a body slam, the object being for
tori to lift uke while in his guard subsequently forcefully dropping
uke onto their back. This is a very dangerous technique that has the
potential to cause spinal injuries. Generally, uke will release their
guard if they cannot prevent the lift.

2. Hane goshi: Spring hip throw

Hane goshi is a throw in judo.It is one of the original 40 throws of
Judo as developed by Jigoro Kano. It belongs to the third group,
Sankyo, of the traditional throwing list, Gokyo (no waza), of
Kodokan Judo. It is also part of the current 67 Throws of Kodokan
Judo. It is classified as a hip technique, Koshi-Waza. Hane goshi is
also one of the 20 techniques in Danzan Ryu's Nagete list.

3. Harai goshi: Sweeping hip throw

Harai goshi is one of the original 40 throws of Judo as developed by
Kano Jigoro.[1] It belongs to the second group of the traditional
throwing list in the Gokyo no waza of the Kodokan Judo. It is also
part of the current 67 Throws of Kodokan Judo, and classified as a
hip technique (koshiwaza). Harai goshi is also one of the 20
techniques in Danzan ryu's Nagete list as well as one of the 18 throws
in the Kar-do-Jitsu-Ryu martial arts system. English terms include
"Sweeping hip throw" and "Hip Sweep".

4. Koshi guruma: Hip wheel

Koshi Guruma, is one of the original 40 throws of Judo as developed
by Jigoro Kano. It belongs to the second group.
Dai Nikyo, of the traditional throwing list, Gokyo (no waza), of
Kodokan Judo. It is also part of the current 67 Throws of Kodokan
Judo. It is classified as a hip technique, Koshi-waza.
5. goshi: Full hip throw
Ō goshi ( major hip throw) is one of the original 40 throws of Judo as
compiled by Jigoro Kano.
It belongs to the Dai ikkyo (first taught group) of the Gokyo-no-waza
(five teachings of techniques), of Kodokan Judo. It is also part of the
current 67 Throws of Kodokan Judo. It is classified as a koshi-waza
(hip technique).

6. Sode tsurikomi goshi: Sleeve lifting and pulling hip throw

Sode Tsurikomi Goshi is a Judo throw and one of the techniques
adopted by the Kodokan into their Shinmeisho No Waza (newly
accepted techniques) list. It is categorized as a hip technique, or Koshi-
waza. Sode Tsurikomi Goshi translates as sleeve lifting pulling hip
throw.

7. Tsuri goshi: Lifting hip throw

Tsuri goshi is one of the original 40 throws of Judo as developed by
Kano Jigoro. It belongs to the third group of the traditional throwing
list in the Gokyo no waza of the Kodokan Judo. It is also part of the
current 67 Throws of Kodokan Judo. It is classified as a hip technique
(koshiwaza).

8. Tsurikomi goshi: Lifting and pulling hip throw

Tsurikomi Goshi, is one of the original 40 throws of Judo as developed
by Jigoro Kano. It belongs to the second group, Dai Nikyo, of the
traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also
part of the current 67 Throws of Kodokan Judo. It is classified as a hip
throwing technique, Koshi-Waza. Tsurikomi Goshi is also one of the
20 techniques in Danzan Ryu's Nage No Te list.
 9. Uki goshi: Floating half-hip throw
Uki Goshi is one of the original 40 throws of Judo as developed by
Jigoro Kano. It belongs to the first group, Dai Ikkyo, of the traditional
throwing list, Gokyo (no waza), of Kodokan Judo. It is also part of the
current 67 Throws of Kodokan Judo. It is classified as a hip technique,
Koshi-Waza. Uki goshi is known as a favorite throw of Jigoro Kano
himself. It is demonstrated in the Nage no Kata. It used to be much
drilled in traditional judo dojos.

10. Ushiro goshi: Rear throw

Ushiro Goshi , is one of the original 40 throws of Judo as developed by
Jigoro Kano. It belongs to the fifth group, Gokyo, of the traditional
throwing list, Gokyo-no-Nagewaza, of Kodokan Judo. It is also part of
the current 67 Throws of Kodokan Judo.

11. Utsuri goshi: Hip shift

Utsuri Goshi, or the changing hip throw, is one of the original 40 throws
of Judo as developed by Jigoro Kano. It belongs to the fourth group,
Yonkyo, of the traditional throwing list, Gokyo-no-Nagewaza, of
Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo.
It is classified as a hip technique, Koshi-Waza.

Seoi nage (shoulder throw)

The shoulder throw is the most popular technique in judo. There are two types: the two-
handed shoulder throw and the one-arm shoulder throw. The two-handed throw involves turning
and lifting your opponent on your back while keeping both hands on their judogi and throwing
them over your shoulder. In the one-arm technique, you throw the opponent over your shoulder
with your hands on one of your opponent's arms. Toshihiko Koga, gold medalist in the men's 71-
kilogram division at the 1992 Barcelona Olympics, and Ryoko Tamura, gold medalist in the
women's 48-kg division at the 2000 Sydney Olympics are both very good at shoulder throws. If
you drop one or both knees onto the mat before throwing your opponent, the move is called
a seoi otoshi (shoulder drop).

Holds

 Pinning Techniques

Yokoshiho katame (four-direction hold)

This typical pinning technique involves holding down your
opponent on their back by wrapping one arm around their
shoulder and the other between their legs. By pinning your chest
against your opponent's, they are hemmed in from four
directions. Kyoko Narazaki, silver medalist in the women's 52-kg
division at the Sydney Olympics, is very good at this technique.

 Joint Locks
Ude hishigi juji gatame (arm-crushing cross hold)
This is the most frequently used armlock. With your
opponent on their back, you sit beside them and hold
one of their arms, pinning their upper body down
with your thighs, and bending their elbow in the
reverse direction. If they endure being held like this,
it could result in a broken arm or damaged
ligaments, so this technique forces them to submit.
Other pinning techniques involves the use of your legs as well as neck and shoulders in
holding the opponent's arm.
 Filipino Stick Fighting Basics

The Filipino Martial Arts of Eskrima/Arnis/Kali is one of those highly effective and
practical martial arts that are both combat and sport. This page is intended to guide readers and
aspiring practitioners through the different aspects of the Filipino Martial Arts of Eskrima, giving
them a bird's eye view of its fundamentals, weapons, training, techniques, and self-defense and
fighting methods.

It assembles in an easy-to-learn way the basics of Filipino Stick Fighting. The different
parts of this page are your ultimate resource for the Filipino Martial Arts of Eskrima/Arnis/Kali
as a combative and sportive art.
characteristic names of common single stick strikes and angles of attack:

1. San Miguel (Forehand strike). Using the right hand, San Miguel is a forehand strike,
shifting from the right shoulder of the striker on the way to his left hip. It’s named after the
Archangel Michael or Saint Michael, who is frequently depicted by grasping a sword this
way. This strike is the most usual for most inexperienced individuals. It’s frequently known
as the “angle number 1” in systems where angles of striking are being numbered for training
intentions since it’s assumed to be the most expected attack angle.

2. Redonda (Circular Strike). Another signature style is the “Redonda,” which is a nonstop,
circular, downward-striking, double-stick twirling style. A redonda, which means round in
Spanish, is a strike that thrashes circularly to go back to its spot of origin. This is particularly
useful when utilizing sticks instead of swords, such a strike permits tremendously fast hits
but needs regular practice.

3. Abanico/Witik (Snap Strike). An “abanico,” or a fan in Spanish, or “witik,” is a strike

that’s carried out through flipping the wrist in a hundred and eighty degrees in a fan-shaped
movement. This type of strike can be especially quick and can come from unanticipated
angles.

4. Pilantik. Pilantik” is a strike carried out through thrashing the stick around the wrist above
the head, resembling a strike in a way an abanico is being used, but in irregular, three
hundred-degree strikes. It’s most helpful when combatants are in a grappling range, and
cannot make adequate space for regular strikes.
5. Puño. (“hilt,” “fist,” or “handle”) is a form of strike delivered using the weapon’s butt.
Usually, it aims for the opponent ’s nerve point or other soft spots, but in expert hands, this
style can be utilized to shatter bones. In general, arnis techniques are based on the notion that
both the practitioner and his or her opponents are well prepared and highly trained.