LESSON SELF-CHECK #5-1

Student Name: ____________________________ Date Submitted: _________

Course and Section: _______________________

PART 1 Lets Do this!

Prepare the Following Dishes (Document your performance through a video or

picture) be sure to observe proper hygiene and food handling.

Gayabon

Ingredients:

 800 grams fresh Taro leaves

 250 grams pork belly, sliced into small pieces
 2tbsp bagoong
 5 cups coconut milk
 1 cup coconut cream
 12 cloves garlic, minced
 1 thumb sized ginger, sliced
 1 large red onion, chopped
 Freshly ground black pepper
 Fish sauce
 Cooking oil

Procedure:

1. Generously season pork belly in salt and pepper, set aside.

2. In a wok add 1 cup of water then add the pork, bring to a boil then continue to
boil until water dries out and renders fat, once it renders fat continue to cook until
its brown and crispy.
3. Remove all but 3 tbsp of oil into the wok, add garlic, ginger, and onion. Sauté for
a minute.
4. Pour 3 cups of coconut milk then bring it to a boil, simmer in medium high heat
until sauce thickens and starts to render coconut oil. This will take around 20 to
30 minutes.
5. Add the remaining coconut milk, bagoong, and fresh taro leaves, try to submerge
all leaves gently (do not over mix) into the coconut milk then continue to cook
covered in low heat for 20 minutes.
6. Check liquid levels, add a bit water if necessary.
7. Mix the gayabon making sure it’s not stuck on the bottom of the wok.
8. Add the coconut cream, simmer in low heat for 10 more minutes.
9. Season with fish sauce, turn off heat then serve.