Download as pdf or txt
Download as pdf or txt
You are on page 1of 2

Stated by Healthline, “To do this maneuver, try to exhale while pinching your nose and

keeping your mouth closed.” You cannot do all these techniques simultaneously, but you
can try them one by one and see which ones work best for you.

1 2 3 4 5 6
hugging your compressing
holding your completing
breathing knees for two your chest by
breath in for a into a paper minutes while the Valsava
practicing slow leaning or
while bag sitting down bending forward maneuver
breathing

Breathing and posturing techniques


you can use to get rid of hiccups
six physical methods of vanquishing your
next hiccup
TO BRING MORE OXYGEN INTO THE BLOOD
AND MOVE MORE CARBON DIOXIDE OUT OF
THE BLOOD WHEN OUR BREATHING SLOWS

TO STRETCH THE LUNGS AND LUNG TISSUE


(TO FLEX OUR MUSCLES AND JOINTS, RAISE
OUR HEART RATE, AND BE MORE AWAKE)

TO REDISTRIBUTE SURFACTANT TO
LUBRICATE THE LUNGS AND TO MAKE SURE
“Why do THEY DO NOT COLLAPSE

we
yawn?” REACT TO SOMEONE ELSE YAWNING AS PART
OF A CONTAGIOUS ACT, AND TO COOL THE
BRAIN
THERE ARE MULTIPLE
THEORIES

You might also like