6/25/2021 ​Sports Science Vs Sports Medicine, Which is Better?

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​Sports Science Vs Sports Medicine, Which is Better?
May 2021

4/26/2020 0 Comments April 2021

Both sports science & sports medicine studies lead to a very broad spectrum of careers & specialties. March 2021

If you have something that you want to achieve in career settings, it will be easier to choose which to January 2021

study from & take yourself further. For those asking this question which is better, this article will help November 2020

firm up which is the one you are looking for & why you should be studying either sports science or May 2020

sports medicine. 
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Sports science -data is crucial All

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In this article, we uncover some of the more commonly asked questions on sports science studies
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which include:

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Which is worth my money studying  Manual Therapy

What can you do with an education in sports science or sports medicine News

The differences between sports medicine & sports science Notice Of Release

Pain Management

What Is Sports Science

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Sports science is about finding out how athletes can improve their performances in a particular sport Training

using statistical analysis of different types of training programs, biomechanics of human movement,
biomechanics of sports specific, & finding out the advantages & disadvantages of various training RSS Feed
methods, a bit technical, but it does reveal why some brains in sports science is a requirement to help
improve your competitive training, you are dealing with athletes or high level of athleticism & of
competition, you are a high-performance coach. 

From anyone's perspective that is constantly looking for a competitive edge physically to enhance
performance & function for sport-specific, be it bodybuilding or dragon boating, Olympic weightlifting
& so on, having a strong understanding of how the body reacts to the environment is important. This
is because oftentimes, an individual may be trying out a training routine with a few friends but not
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6/25/2021 ​Sports Science Vs Sports Medicine, Which is Better? - INTEGRATED TRAINING INSTITUTE

getting the same results even after tweaking many variables in the exercise routine than others. This is
one of the many factors whenHOME
a high-performance coach comes

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expertise
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knowledge & abilities to analyse what is it that needs to change in the routine, & how to tackle it for
progress.
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The main goals of sports science practitioners are:

To measure & analyse motion & movements to improve efficiency in sport
To promote education on how optimal human physiology can help with performance
To merge the aspect of psychology in sports settings, helping to improve performance at an
individual's highest
To bring awareness of sports development on a bio-social-environmental level

Broad clientele 

Fortunately, there are many aspects to applying sports & exercise science, which would be equipping
you with enough knowledge to work with both young & old clients, & the area of study allows you
efficiently progress or regress a movement, exercise routine, or tweak the periodisation of the length
of the goal. This field of study can have you see a very broad spectrum of clients from high powering
athletes to those looking to gain more functional movements in their daily activities. However, when it
comes to pain & fixing a client, they may have limited knowledge on how the body responses to
certain types of stimulation that would enhance function & decrease inflammation, which could greatly
reduce a person's performance if done incorrectly. There is a saying "don't fix a medical condition with
a fitness program", & it is true to know that while a fitness routine is essential to having a stronger,
healthier you, it can be detrimental to their current state of wellbeing due to reduced ability to recover,
& doing things that is painful is never the way to enhance anything, especially in term of increasing
one's performance/function (s).

"When training is pursued with the same zeal following an injury, clients can easily fall into
chronic injuries, consequently losing the ability to move without pain"

Psychology in Sports
An in-depth study of human psychology / behavioral science is another bonus that students cover
which would help in shaping & curating their program/ activity as different age groups & set of people
will act differently to certain implementation of movements, rest time, & so on. Most of the high-
performance coaches are known to work at both private & commercial gym settings for fitness
training, clinics that serve as rehabilitative care for sports, chiropractic clinics, national athletic teams,
scientific research for public & private sector. 

The benefit of working as a high-performance coach is that you are able to work with a broad clientele
helping people solve their endeavors of accomplishing higher levels of efficiency through smart
programming & coaching. The takeaway from sports science, if you want to work with clients to help
improve fitness, increase sport-specific performance, be involved in independent research, then this is
your path.

What is Sports Medicine?

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6/25/2021 ​Sports Science Vs Sports Medicine, Which is Better? - INTEGRATED TRAINING INSTITUTE

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Sports Medicine - Treatment & assessment to restore pain-free movement

Sports medicine, on the other hand, is a developing area of healthcare, focused on the prescription of
exercise & movement, which includes other medical professionals doctors from different disciplines.
It's also a specialty that is having additional training to become a sports medicine specialist. Another
point to note that of which separates sports science & medicine is that specialists will be exposed to a
wide variety of clinical information that covers orthopaedic testing, health assessments, drugs, & even
manual therapy such as tissue manipulations & other modalities to use for intervention treatment of
an individual. 

Those who are in the high-performance category will face frequent injuries, which need to be treated
or managed to regain close to optimal function & back to sports activities. This is because the
involvement of sports requires several variables to be met, the use of medical specialists to help the
individuals is an integral part of the overall equation (restoring function). Not only are they capable of
addressing the physiological issues that contribute to movement/pain/performance, but also to
prevent or reduce the risk of injury. The main reason why sports medicine specialists are in high
demand in both rehabilitation centres & sporting teams.

The main goals of sports medicine are:

To treat, manage, or rehabilitate injuries caused by sports or activity

To promote general health & wellness through safe participation of sports & exercise
To assess patients, identify & prevent potential injuries with sports & exercise
To restore the patient to the previous level of pain-free activity

Specific Clientele

Injuries are extremely common & can occur at any time, anywhere, whether from a skateboard
collision, a fall, or a simple car wreck, the knowledge of taking someone through a rehabilitation
program is essential to have regained pain-free movement & optimal function for sports or daily
activities. Specialists in this area will mostly see pain-related cases that need either a preventative, pre-
post operative care, management, & treatment of both acute & chronic problems.  

This field of study can have you see a very broad spectrum of clients as well, but mainly to help them
recover from injuries, teach patients long term management to avoid or prevent the same injuries. As
it is sports medicine specialists will not be well equipped with enough biomechanics knowledge to help
with sports-specific & high-performance programming such as periodisation for competitive (that's the
sports science expertise), they would have to refer back to someone who can help with just that. 

The benefit of working as a sports medicine therapist/ trainer is that you are working with people to
help them regain pain-free movement & back to sports, along with the ability to communicate clearly
with other healthcare professionals, you are also able to 

As you can see both of which discipline are very similar however different in the scope of practise &
expertise. They compliment each other, & working together guarantees a higher clinical outcome for
the patient & better performance for the client.  In the pursue of which is a better education pathway

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6/25/2021 ​Sports Science Vs Sports Medicine, Which is Better? - INTEGRATED TRAINING INSTITUTE

Sports Science Vs Sports Medicine, hopefully you find the answer by now.

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Check out the Sports Medicine Certificate studies for entry-level studies in this discipline. 
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