Effect of Bullying on Victims and How to Overcome them

1.0 Introduction

1.1 General Definition 

1.1.1 Bullying

1.2 Types of Bullying

1.2.1 Cyber Bullying
1.2.2 Physical Bullying
                       1.2.3 Verbal Bullying
                       1.2.4 Social Bullying
 
2.0 Body

2.1 Cause of Bullying

2.1.4 Personal 
2.1.2 Home
2.1.3 Influence by Peers

2.2 Effect on Victims

                      2.2.1 Low self-esteem
                      2.2.2 Depression
                      2.2.3 Anxiety
                      2.2.4 Trauma

2.3 How to Overcome

                      2.3.1 Acknowledge bullying in your past
                      2.3.2 Prioritize your mental health
                      2.3.3 Recognize your worth and value
                      2.3.4 Focus on personal growth
                      2.3.5 Avoid bottling up your emotion
                      2.3.6 Change your thought processes

3.0 Conclusion
3.1 Summary