PERSONALITY DEVELOPMENT

EMOTIONAL INTELLIGENCE
Name: Aries Windel L. Gabuya Grade:
11-HW3
“The emotional state of one is not the same with what
others also feel, so we need to better understand each
emotion and how it will be managed, to make a better
connection with others.” –windel
ADOLESCENT
1. How better do you manage negative emotions?
- I will breathe
- I will stop for a while
- I will think of a happy thought
- In order for me to release the negative vibes I will
shout when I am alone.
2. How do you encourage positive emotions?
- I will share my happy experiences with my peers.
- I will motivate myself to be happy, in spite of
everything that had happened.

MIDDLE ADULT
1. How better do you manage negative emotions?
- I will pray.
 - I will indulge with nature.
- I will sleep.
- I will eat
- I will write down what I feel.
- I want to be alone
2. How do you encourage positive emotions?
- I will have positive mindset.
- I will count all my blessings.
- I will be remembering happy memories
- I will eat banana.
LATE ADULT
1. How better do you manage negative emotions?
- I will take a deep breathe.
- I will be silent for a while.
- I will eat sweet food.
- I will talk to God.
- I will rant sometimes.
2. How do you encourage positive emotions?
- I will easily accept things to maintain good vibes.
- I will hug my love ones to diminish the negativities.