Scribd Logo
Upload

Welcome to Scribd!

  • PONCE - N2A - NDT - Pinggang Pinoy & Food Pyramid

    Uploaded by

    fallen
    78 views1 page
    The Pinggang Pinoy and the Food Pyramid are both food guides that help people make healthy food choices. The Pinggang Pinoy uses a familiar plate format to show the proper proportions of food groups to eat at each meal based on an adult Filipino's daily nutritional needs. The Food Pyramid is a visual representation that shows which food groups should be eaten more or less each day to achieve a balanced diet, with an emphasis on eating more foods from the bottom shelves. While they have some similarities in their goals of promoting balanced nutrition, the Pinggang Pinoy is tailored specifically for Filipino diets and eating habits using a per-meal approach, whereas the Food Pyramid provides general guidelines on daily intake of different food groups

    Original Description:

    Original Title

    PONCE_N2A_NDT_Pinggang Pinoy & Food Pyramid

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The Pinggang Pinoy and the Food Pyramid are both food guides that help people make healthy food choices. The Pinggang Pinoy uses a familiar plate format to show the proper proportions of food groups to eat at each meal based on an adult Filipino's daily nutritional needs. The Food Pyramid is a visual representation that shows which food groups should be eaten more or less each day to achieve a balanced diet, with an emphasis on eating more foods from the bottom shelves. While they have some similarities in their goals of promoting balanced nutrition, the Pinggang Pinoy is tailored specifically for Filipino diets and eating habits using a per-meal approach, whereas the Food Pyramid provides general guidelines on daily intake of different food groups

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    78 views1 page

    PONCE - N2A - NDT - Pinggang Pinoy & Food Pyramid

    Uploaded by

    fallen
    The Pinggang Pinoy and the Food Pyramid are both food guides that help people make healthy food choices. The Pinggang Pinoy uses a familiar plate format to show the proper proportions of food groups to eat at each meal based on an adult Filipino's daily nutritional needs. The Food Pyramid is a visual representation that shows which food groups should be eaten more or less each day to achieve a balanced diet, with an emphasis on eating more foods from the bottom shelves. While they have some similarities in their goals of promoting balanced nutrition, the Pinggang Pinoy is tailored specifically for Filipino diets and eating habits using a per-meal approach, whereas the Food Pyramid provides general guidelines on daily intake of different food groups

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    Submitted by: Angelica Christine P. Ponce Submitted to: Ms.

    Paz
    Section: N2A Date Submitted: 8.18.2021

    Nutrition and diet Activity

    1. What is the difference between Pinggang Pinoy and the Food Pyramid?

    Pinggang Pinoy Similarities Food Pyramid

     It is a kind of food guide that  Both the “Pinggang  It is another simple and trustworthy
    utilizes a familiar food plate Pinoy” and the food kind of food guide that helps
    framework to express the pyramid for individual recognize and choose
    right food group proportions Filipinos are based healthy foods. Moreover, it has
    on a per-meal basis relevant on the latest food various stages starting from the base,
    to achieve the adult Filipinos models essential showing that we should eat foods from
    body energy along with their about how a the lower part of the pyramid like
    nutritional needs. person’s food, vegetables, whole grains and less from
    drink, and activity the upper part like red meat, sugar, fats
    choices affect their and oils.
    health.

     Primarily it acts as visual  Furthermore, it is a visual


    tool to help Filipinos representation of how different foods
    embrace healthy eating and drinks contribute towards a
    habits at meal times by healthy balanced diet. It allows people
    delivering and transmitting the flexibility to pick foods and drinks
    efficient dietary and healthy from each shelf depending on their
    lifestyle messages. food preferences.

    Reference:

    1. Department of Health. (2019). Pinggang Pinoy: Healthy Food Plate for Filipino Adults.
    Retrieved August 18, 2021 from: https://doh.gov.ph/node/223

    2. Department of Health. (2019). The Food Pyramid. Retrieved August 18, 2021 from:
    https://www.gov.ie/en/publication/70a2e4-the-food-pyramid/

    You might also like