BENEFITS

OF
COOKING
Members group
1. NIK ALIATUL
NAJIHAH
2. ZAHARAH
3. FARZANA
UZMA
4. MUSLIHAH
BENEFITS 1 ; get rid of stress by cooking S
• Cooking is definitely the activity that will help me get rid of the
tension or the stress built up. When you cook, you need to get your
hands dirty, you do something more physical, which really helps you
to break up the routine of your day and kick your mental exhaustion.
BENEFITS 2 ; clean and healthy living by cooking yourself
• The reason is simple: when you cook, you stimulate your senses. The
feel of the new flour you bought at the market, the smell of those
fresh strawberries, the sound of the whisk beating, all those things
can stimulate your senses, which contributes to get more endorphins,
those feel good hormones that put a smile on your face.
BENEFITS 3 ; We can cook a delicious dish and share
with family
• when you create a cultural dish, you can discover different flavours
and give your family a chance to experience different types of food
that they otherwise would have never tasted.
• the more that you cook dinner for your family, the more often they
get together, and the closer that they become.
BENEFITS 4 ; we can create new menus and share with our
relatives and friends
• The thing about learning to cook is that you have to learn how to
cook generic dishes that we’ve all come to know and love. Sure, doing
this is a guaranteed crowd pleaser, but there’s no originality here.
Cooking should be considered an art and in a way, whatever you’re
cooking is the masterpiece that will “wow” your family.
BENEFITS 5 ; we can also sell it and receive
money and also feedback about our cooking
• If you really get into cooking and enjoy doing it in your spare time, you
could turn it into a side-job and make some money from what you
consider a hobby. After just a few weeks of learning some basic
cooking skills, you’ll become better than most people ever are.
Are the courses suitable for people of your age? Why?
• Yes, the course that i chose is suitable for my age. Infact, this course is
suitable for any age. People can have passion for cooking at any age .
THAT’S ALL FROM MY
GROUP
IDEA ;
Zaharah
Muslihah
Farzana Uzma
Nik Aliatul Najihah