Health Benefits of Pomegranate/ Pomegranate Juice: The Top Ten

1. Antioxidants – These help to wrangle the hoards of free radicals in your system. Free radicals have an
uneven number of electrons and like to balance themselves out by stealing from other molecules and
cells in your body. These cells are oftentimes very important ones dealing with your DNA, and when they
are destroyed, disease steps in. Pomegranate juice is an excellent source of antioxidants that work to
help you stay disease-free.

2. Blood Thinner – Pomegranate juice helps your blood circulation, making it easier for blood to travel to
your heart, brain, and the rest of your body.

3. Cancer Fighter – Pomegranate has been known to reduce and prohibit the growth of cancer cells and
tumors in your body.

4. Digestion Aide – Pomegranate juice is a natural remedy for diarrhea, dysentery, and great number of
other digestive problems.

5. Anemia Relief – With a high content of iron, pomegranate juice is a great home cure for anemia
because it promotes higher levels of hemoglobin.

6. Anti-Inflammatory – Pomegranate juice has properties that help treat sufferers of arthritis. It can also
help cure a cough or sore throat.

7. Neonatal Care – It has been proven that pomegranate juice ingested by pregnant women can help
protect the neonatal brain.

8. Artery Protection – It helps keep plaque from building up in your arteries.

9. Cartilage Protection – It works to prevent the deterioration of cartilage in your body.

10. Cholesterol Reducer – Pomegranate juice is capable of lowering blood pressure by as much as 6% in
daily drinkers
There is no end to the benefits of this super drink; green tea boasts a wealth of benefits that earns it the
top spot in our anti-aging food list. Green tea is believed to help regulate blood pressure, lower blood
sugar, boost the immune system, lower cholesterol and studies have even shown that green tea can be
effective at preventing cancer
Uses of Fresh Aloe vera Gel for Hair ~

Take fresh aloe vera gel,mash it and apply this to your scalp and gently massage it and then cover it for
Shower cap and towel for 30 to 45 mintin,then wash your hair gently.
you should be able to see a noticeable change in the condition of your scalp and hair in about two to
three months.

This method is effective for scalp issues and can be used to not only treat hair loss, but to promote hair
growth as well. Aloe vera contains an enzyme that promotes hair growth by stimulating the hair follicle.
For those of us who want longer locks faster this is a useful option.

> Best should be used once in every two week

>Stop using when u see any irritation
~ IT CAN KILL CANCER ~

~ The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times
stronger than Chemo. Share with friends, an amazingly beneficial fruit clinical studies were performed in
the 1970's proving this.. Has a sweet pineapple taste and is found in warm climates Florida, South
America, India
The main causes of liver damage are~

1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7.consuming alcohal.
8. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which
includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except
if the body is very fit.
9. Consuming raw (overly done) foods also add to the burden of liver. Fried veggies should be finished in
one sitting, do not store. We should prevent this without necessarily spending more. We just have to
adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are
very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.

Know Health Benefits of Onions~

The herbaceous plant onion belongs to family “Liliaceae” and has latin name “Allium Cepa”.
Onions are rich in certain sulphur-containing compounds.

Onion normalizes vata and increases kapha and pitta.

Onions are cooling topically but heating internally.

Onions are antiseptic, antibiotic, carminative and antimicrobial.

Onions are low in calories, fat cholesterol and sodium.

Onions contain fiber potassium, Vitamins C and B and other nutrients.

Remedy for common cold, cough, fever and sore throat –Juice of fresh onion with jaggery or
onion juice with Honey will help you to cure sore throat and other conditions. For allergies also
you can try the Onion Juice mix with Honey or Jaggery.

Fever - cut a large white onion and just apply it on the forehead it will help you and save you
from side effects until you visit the doctor.

Bleeding from Nose – If someone is bleeding cut the onion and let the person breathe the smell
of fresh cut onion. This will help to stop the blood or reduce it.

White onions are recommended in bleeding disorders to reduce bleeding. Hence it is used in
conditions like bleeding piles and bleeding through nose.

Can not sleep – Start to eat daily one onion and surely this will help you to get a good night
sleep. Good Home Remedy for Insomnia
Onions help increase digestive juices thus helps to have good digestion.

Burn wound, Bee bite also you can apply Onion Juice.

Onions are effective against different types of head and neck cancer.

Regular consumption of onions helps to reduce incidences of osteoporosis.

Onions are effective or used in or used to treat diabetes. Onions increase the production of
Insulin in body.

Red onions help to remove the unwanted cholesterol from the body which causes heartaches and
heartbreaks.

Red Onions help to preserve and keep good cholesterol in body

Daily eat one Red Onion and it will save you from coronary heart diseases

Daily use of Onion helps like erectile dysfunction, premature ejaculation and low libido.

Onion seeds help to increase sperm count and sperm motility.

Onions help to reduce pain and inflammation of joints in conditions like arthritis

Cut two onions fry them using castor oil or sesame oil with turmeric when Onions become soft ,
get the clean cloth pour the soft hot onions into cloth , tie the cloth and start to apply or press or
tie this cloth to the aching part of the body.
Remove dark pigments and patches – Apply the Onion Juice mix with turmeric on face this will
help you to remove dark pigments and patches

Use of Onion juice is recommended in ear pain and blurred vision.

For ear-ache or buzzing in the ear, heat the onion juice and put few drops in ear. This juice can
also soothe an acute toothache.

Onions help to prevent tooth decaying and reduce tooth pain.

Onion has a rejuvenating effect on all tissues and body systems: the digestive, respiratory,
nervous, reproductive, and circulatory systems.

Onion Juice helps to get the rid of moles also, try them on mole not all the moles but in few types
Onion Juice Helps.

One spoonful of onion juice eliminates worms in the stomach of children.

Onions improve the memory and strengthen the nerves.

Regular consumption of onion reduces atherosclerosis.

Regular consumption of onion reduces risk of colon cancer

To get full benefits of Onion always try to eat Raw Onion, cut the Onion get the salt or chilly
powder as per taste and eat it with Roti. Or Start to use Onion in Salads

Red Onions help to correct menstrual disorders. Eat Raw Red Onions a few days before your
period.
How to make Onion Juice - Take 2 Onions cut them slice them, now pour half cup of water leave
to macerate for two or three hours. Then drink 2 or 3 times a day.

As an aphrodisiac: Steam a few onions, squeeze and extract the juice (half-a-cup), add two
tablespoons of ghee. Drink daily on an empty stomach.

Daily consumption of onion with raw sugar helps children to gain height.

Applying onion juice on the hair eliminates lice. Apply Onion Juice to Hair it stops the Hair Fall
also.

Egyptians used onions to preserve mummies.

100 Grams of Onion Contains - Water: 86 to 89 gms, Protein: 1.2 gm, Fat 0.1 gm Starch:- 9 to 11
gmsFibre: 0.6 to 1.70 gm. Minerals: 0.4 gmCalcium: 47 mg.Phosprous 50 mg Vitamin C: 11 mg
Iron 0.7 mg. B Complex

Every day how much Onion One should consume? Daily consumption of 100 Gms of Onion is
advised
MIRACLE DRINK ... KILLS CANCER CELLS TOO.....MUST READ :

This MIRACLE DRINK has been circulating for a long time long
ago.It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it
public to draw the
attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will
restrain its growth! Mr. Seto had lung cancer.

He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently
for 3 months and now his health is restored,and he is ready to take a pleasure trip. Thanks to this drink! It
does not hurt for you to try.

It is like a Miracle Drink! It is simple.

You need one beet root, one carrot and one apple that
combine together to make the JUICE! Wash the above, cut with the skin on into pieces and put them into the
juicer and
immediately you drink the juice.

You can add some lime or lemon for more refreshing taste.
This Miracle Drink will be effective for the following ailments:

1. Prevent cancer cells to develop.It will restrain cancer cells to grow.

2. Prevent liver, kidney,pancreas disease and it can cure ulcer
as well.
3. Strengthen the lung, prevent heart attack and high blood
pressure.
4. Strengthen the immune system
5. Good for the eyesight, eliminate red and tired eyes or dry eyes
6. Help to eliminate pain from physical training, muscle ache
7. Detoxify, assist bowel movement, eliminate constipation.Therefore it will make skin healthy & LOOK more
radiant.It is God sent for acne problem.
8. Improve bad breath due to indigestion, throat infection,
9.pain
10. Assist Hay Fever Sufferer from Hay Fever attack.

There is absolutely no side effect. Highly nutritious and easily

absorbed.Very effective if you need to loose weight.You will notice your immune system will be improved
after 2 week routine.

Please make sure to drink immediately from the juicer for

best effect.

PLEASE SHARE TO YOUR FAMILY AND FRIENDS.