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110, HanOMHHalOlU)'1O npHHI.{IITlhI
HOCTH.B HeH HCnOJIb3YeTcli CHCTeMa KJIIO'IeH, COCTOJllllHX 1I(,Y'lellHlI II Orra'lllBaHHlI 6a30Bbix 3JIeMeHTOB TeXHllK1l
npocTeHlllHX 6aaOBbix 3JIeMeHTOB ('Iepr), CBelleHHbIX B UV'''''~. I\r~CTBIlTe.nbHO onpaBllaH. H TeM 6oJIee, KOTila pe'lb HIleT
CJIOlKHble KOMnJIeKCbl (KaHO, 2.000. C . 212-4.08).
• CnUCOK MacmepacllX. Kama cocma8Jl.Retn, no pa3H.btM ~HKtlM,
om 500080 H0UMeH060HUU, UHOliJa 6Mb",e. B p<l3IlU.HbIX npa6UJIax co-
pe8H06tlHuU no ""pame I/Juzypupyem om 17 iJa 26 HQUMeH08QHuU OCH08'
HblX. Ktlma 6e3!f1l€111a mex, tlmo UMe10m i)pyzue HQ36GHUSl., 110 06w.ee npo~
ucXoxoeHue U3 onpeOeJIeHHbIX cmUReiJ ""pame. A. nl/J~IO'ep (2002)
npueoiium cnUCOK U3 74 ""ma (6e3 Y"ema BOpuoHm08, pa3H08UOHocmeU
U Yp08HeU CJlo1lCHocmu).
llMHAMMKA OTPA60TKM KATA
OnEPATMBHOrO KAPATE
B KalK)lOM H3 BbIlleJIeHHblX rpynn KaTa npoCJIelKHBalOT'
plClJlH'IHble ypOBHH CJIOlKHOCTH. EOJIee TOro, OIlHO H TO lKe
Ta MOlKeT BapbHpOBaTbCli no <jJopMe H COlleplKaHHlO, HMeTb
TpaKTOBK)' CMblCJIa IlBHlKeHHM. HanpHMep, KaTa Po-
If MeeT paaHOBHIlHOCTH Poxalt mOIlBH, Poxail IfHIlBH,
CBHIlaH, Poxalt MauyMYJlll Ii T. II. TpaKToBKa llaJKe
KaTa B paMKaX KOHKpeTHOMlIlKOJIbI H.llii CTliJilI MOlKeT
Pa3JIH'IHOM H nOCTOllHHO MeHlITbCli KaK B lleTaJIlIX, TaK
• CYlllecTBeHHbIX MOMeHTax. • TeKY'IecTb. KpHTepHeB oue-
II JIOrH'lecKOro 06hl1CHeHI!B Tex I!JII! I!HbIX lleHCTBI!H
nOI!CKOM HOBbIX <pOPM, 60JIee nJIOIlOTBOPHOro
CTalllili BHelllHero BblpalKeHHB H BHyTpeHHero COlleplKa-
""M ::rrllx .06paaUOB. <P0PMaJIbHbIX ynpaJKHeHnM.
B HaqoJllllee BpeMJI npOCJIelKlIBaeTClI TeHlleHUHB MO-
II (l1l1l3aUIIH KapaTe, YHH<pHKaUI!II TeXHHKH (OC06eI!HO
nop'nlBl!oro pa3lleJIa), nparMaTII'II!OCTb nO)lXOlla K KaTa,
MOTOPbIX BHIlJIT TOJIbKO ynpalKHeHHJI 1lJI1i 06Y'leHHB H Tpe'
""IXJRKH. 3TO npoTHBope'll!T TeM npaellJIaM I! YCJIOBHOCTJlM.
MlIlopbl e YCTaHOBJIel!bl IlJIJI cnopTHBHblX COCTSl3aHI!H·.
)IUIUKO 3TO tie ·03Ha'iaeT, 'ITO OTKaa OT KaTa KaK cpellcTBa
• OT1UlU~UJt cnopmu8HOzo noeOuHKo om peWlb1fQZD 6011 MO:JlC1iD
"IHx)e.M.01tCmpupo8amb Ha npUMepe 3anpew,euHlJlX B neJ160M CJlYliae
"/~U(,..M08: yoap HOZOU 8 nax, nOJZbl;tlMu py" 6 Z/la3G, JlaaoHb1O no ZOp,lty
U Uf, O. COMa ama mexHuKa npocma u ~U61ltl . l103mruty 6 mex 1CQ.
"'fl. Komopble CliummomCSl OpeBHUMU, Hem HeOOxoOUMocmu nOOUUMllmb
fW'Y BblUJ.e nORca U Ha,wcumb yoapbl mOllbKO KJjl Ja'KOM. IIpU1{e.M 06wllHo
"t1 tlCnOllb3Y1OCR U 3a14UmHble HOKJtaOKU Oi11l110? U pyK npoKmwqpow,ux,
mX'1<OJIbKJj O'HU H.e UY3ICHbl.
o npl1KJlMHOM 6oeBoM I1CKYCCTBe, a He CnOpTI1BHblX ,nOHlKeHHe '1eTBepTblM TeMnOM (aTaKa) - y.uap Jle·
.uI1HKaX C YCJJOBHblM KOHTaKTOM 11 3apaHee OI'lOB()PE~HflbIIMl OhlM JlOKTeM CHH3Y BBepx (¢omo 4).
npaBl1JIaMI1. .naHlKeHHe IIJIThIM TeMDOM (3aXoaT 11 Yllap) - 3aX83T
B aTOM CMblCJIe TeXHI1'{eCKl1e KOMflJleKCbl '-- KaTa IlpoTI1BHHKa .uBJMlI PYKaMH 33 roJIOBY, pbIBOK Ha ce611
PaTl1BHOro KapaTe n0300JlllIOT B nepBYIO o~epe.ub I1CIllO.""'1O l' o.uHoBpeMeHHblM HaHeceHMeM y.uapa KOJleHOM JleBOH
BaTb .upeOHIOIO, npoBepeHHYIO BpeMeHeM MeTo.uHKY 110m CHI13Y Boepx M Bnepell (¢orno 5, 6).
Hl1l1 onpe.ueJleHHblM . 60eBbIM . npHeMaM. Ynop .ueJlaeTCli
Ha oTpa60TKY OT.ueJIbHbIX .uBl1lKe'II1H 11J111 npoCTeHlUI1X
MeHTOB, a Ha pe1lleHI1e KOMnJleKCHblX 33.l(a~. CBe.ueHl1e
.ueJIbHblX ·.uBl1lKeHHH B UeJIbHYIO, Jlom~eCKI1 3al~e~'1Il(!H'IY.
onepaUI1IO no 3alUHTe OT Han3.l(eHl1l1 11 KOHTpaTaKe Ha
TI1BHHKa OCYlUeCTBJllIeTCli Ha npaKTI1Ke C
nepBoro, BTOPOro 11 TpeTbero .ullHa~lI1~ecKI1X TeMnOB.
IIoHllTl1e TeMna y.u06Hee Bcero paCKpblTb, 06palU3lICb
Tep~lI1HOJlOnll1 KJlaCCI1~ecKoro <!>eXTOBaHl1l1. TaK, B
A . A. ApK3.l(beBa .<I>exTOBaHl1e. TeMn OnpelleJllleTCli
1lPe.M.J!, Heo6xoOUMoe OJIJI IJbInOllHeHWl c npeOeJlbHOU DbtCm,po·
mou oOI/OZO ¢exmoeaJIbHOZO npueJ,IQ (ApKallbeB,
C.82) . B pa60Te 3. Jl. CJl3.l(KOBa nOll <j>eXTOBaJIbHhlM
nOM nOHI1MaeTCli MUl/UMl2JlbHOe epeMR, mpe6ylO~eecR
8btnOllHeHWl OOHOZO Henpepbt8HOlO OeUJlCeHWl 80'OPl~.'IIC·eH.HOIl
PYKU, a caM cpeXTOBaJIbHblH TeMn lIBJllIeTCli rJl,aBIiblM
JlOM B oueHKe npOCTblX 11 CJJOlKHblX IlBl1lKeHHH (CJl3IlK'OB;
1989. C. 22).
II pH oTpa6oTKe KaTa BhllleJIliIOTCli nllTb TeMnOB,
pble MOlKHO npOIJ1J1IOCTp"poBaTb Ha npl1Mepe CJJ ,e.u'IIOlU'l~
np"eMOB:

I. .,noHlKeHHJI nepohIM TeMDOM (aTaKa) - Yllap JleSblM

KYJlaKOM HaOTMa1llb OT ce6l1 BJleBO (¢omo 1).
II. ,nBHlKeHHR BTOphiM TeMnOM (3aruHTa) - 3alUMTa
aTaKM npoTHBHI1Ka KOM611HaUI1ell OTBOlllllUl1X
lKeHl111 PYKaMI1, 6h1CTPblM YXOIlOM C JlMHI1I1 ar'. KI•• ctlOT04

nOBOpoToM Kopnyca 11 nOllroToBKa K

C npylKl1Hl1lUl1M 6POCKOM Bnepell (¢omo 2).
ID. .naHlKeHHe TpeThHM TeMDOM (aTaKa) - Yllap pe(iPOM
npaBoH Jl3.l(OHI1 no 1Ilee npoTI1BHI1Ka (¢omo 3).
 ponb KATA B 06Y'1EHMM
OnEPATMBHOMY KAPATE
B 3aKJIlO'leHHe XOTeJ]OCb 6bl ellle paJ BepHyrbCli K
npocy 0 npaKTH'leCKOM 3Ha'leHHH KaTa.
llpellme ocero, 3TO OTJIH'lHoe CpelICTBO A1IlI pa3BHTHli
KOCTH H KOOp.llHHal\HH .llBH)J(eHHH. C nOMOlllblO OTipatiOT'Ki
(j>0PMaJIbHblX TeXHH'IeCKHX KOMI1JIeKCOB
IIIIIIKax He BCef.l\li IIBJIReTCR OnnlMaJIbHhIM l1yreM. llpe.llBa-
PHTeJ]bHO He06xOIHfMO OMa)leTb XOTII 6b1 6aJOBblMH SJIe-
MI'IITaMH TeXHHKH KapaTe. JII06ylO np06JIeMY JIeI"le npe.llyn-
P"I\HTb, '1eM 60POTbCli C ee nOCJIeI\CTBHIIMH, oc06eHHO KOfl\a
TJIC6YCTCli '1pe3BbI'IaHHOe HanplilKeHlfe CHJI H paCXOI\OBaHHe
P"CYPCOB opraHH3Ma. CJIellYeT nOMHHTb: Bee, 'ITO flJIOXO I\JIIi
C, MOlKeT OKaJaTbCIi nO.llapKOM I\JIR npoTHBHHKa.
MaCTepCTBO BbinOJIHeHlf1i KaTa 1103BOJIlieT CY.llHTb
06 ypOBHe (j>H3H'IeCKOif nO.llrOTOBKH . HaKOHel\, KaTa _

6blC1lPOTa BbiflOJIHeHHII I1pHeMa, aMllJlJ1TY.llal ~~~~::~;~~ ute H c nopT, cnoco6 nO.ll.lleplKaHHR OTJIH'IHOil(j>H3H'ICCKOli
.ll13H)J(eHHH npH OrpaHH'IeHHH TaKTH'IecKHX B 4kIPMbl, BXO.llIlIllHiI B TaK HaJblBaeMblH 03.llopoBHTeJIbHblil
npoTHBHHKa. cDOPMHPYeTCIi BhlHOCJiHIIOCTb, paCTyr YCl'Oii'U Il'lIeKT 60eBblx HCKYCCTB.
BOCTb . H YMeHHe COXpaHlITb paBHOBeCHe. PaJBHl3aeTCIi
KOCTb, YJ<peIlJllllOTCIi CYCTaBbI, MbIllll\bl H ~yxOlKHJIHlI. llrlH'le
npaKTHKa KaTa n03BOJIlIeT .ll06Hl3aTbClI ocero STOro B
KHH CPOK, eCJIH OHa OCYlllecTBJIlIeTCIi peryJIIiPHO.
KOHe'lHO, nepe'lHCJIeHHble Ka'lecTBa MOlKHO pa3BlfB<llT
H C 110MOlllblO .llPymx ynpli)J(HeHHH. Ho B peaJIbHOH npaK1rM
Ke.oco6o 3Ha'lHMbl .llBa (j>aKTOpa.

1. .lI:e(j>H1UlT BpeMeHH: Bbll10JIHeHHe KaTa n03BOJIlieT

lllaTb - YKa3aHHble 3a)la'lH OnTHMaJIbHblM
B KopOTKHe CPOKH H C HaHMeHblllHMH 3aTpaTaMH

Yrpoaa nOJtY'leHHJI TpIlBM: OHa CBO.llHTCIi K M~rH~rMy

2. My. A Be.llb HMeHHO STOT MOMeHT Ja'lacrylO lIB.nlll~CI
peWaJOIlllfM B COBepllleHCTBOBaHlflt YMeHHH,
CTaHOBltTClI Henpeo.llOJIHMblM nperurTCTBHeM C
CTOM. CpalKaTbCll C ll)JOTltBHHKOM (ltJIH ..mcnR""';",
K CXBaTKe), PHCKYIi HaHecTH CaJ\!OMY ce6e TlIlKeJ]ble
BpelImeHHlI, CTaHOBltTClI nonpocry

KpoMe TOro, B XO.lle H3yqeHHlI H I1paKTHKH KaTa

fO ypoBHlI CJIOlKHOCTH) pa3BHBaeTCIi TaKTH'IecKoe H rTn,·r.
m'lecKoe MbllllJIeHHe, YMeHHe llJIatlHpoBaTb CBOH np/ArTR'.'
cnoc06HOCTb HMnpoBH3HpoBaTb COO6paJHO M€~H~lJOllUeilc
06cTaHOBKe. Hapa60TKa Bcero STOro cyry60 B 60eBbiX .
 rnaBa 3
nepBblM TeXHMileCKMM
KOMnneKC - KaTa
onepaTMBHoro KapaTe
 MuoANOe OOJIOllleHle nCWllTOIIITeJlbHaR lIam

BbInOJIHeH>le nOllroTOBHTeJIbHOii 'laCTH TeXHH"ecKoro

Hom Ha IIlHpHHe nJIe". PYKH nepell co6oii, KVJIaKH
1IiI111JI,eKCa - KaTa onepaTIfBHoro Kapare KaK B Ha"ane 0Tpa6oT-
ClKaTbl. 003BOHO'lHHK BblnplIMJIeH, CMOTPHM npliMo
kOMniIeKca B l\eJIOM, TaK H npH 3aBepIIleHHH cnoc06cTBY-
co6oii (<pomo 7).
ptlUemno npoMelKYTO'iHbIX, HO 1l0000TO'lHO BalKHbIX 3a,lIa":

I. PerYJIHpoBKa IlblXaHHlI - TpMHl\HOHHoe npHBeT-

CTBHe no CYTH lIBJIlieTCli ell\e H cj>oPMOH IlbiXaTeJIb-
HOro ynpalKHeHHlI, KOTOPoe n03BOJIlieT YCTaHoBHTb
KOHTPOJIb Hall IlbIXaHHeM H, ecnH 3TO He06xOIlHMO,
06ecne"HTb ero PHTMH"HOCTb.
II. 06ecne"eHHe Hal\JlelKaIl\ero 3MOl\HOHaJIbHOro Ha-
CTpOlI Ha BblnOJIHeHHe KOMnJIeKca, CBoero polla Me-
IllfTal\HlI.
Ill. Oepell BblnOJIHeHHeM OCHOBHOH 'laCYlI KOMnJIeKCa -
nOllrOTOBKa K MlIJ(CHM3JIbHO 3<jxjleKTHBHOH ee OTpa-
6oTKe.
IV. OPH 3aBepllleHHH n03BOJIlieT nJIaBHO BblHTH H3
COCTOllHHlI .nOJIHoH> MeHT3JIbHOH KOHl\eHTpal\HH
<1>010 7 Ha BblnOJIHlIeMOM ynpalKHeHHH.

PYKOBOllctOYliCb 3THMH npaOHJIaMH, BblnOJIHlIeM nOll-

nlTOOHTeJIbHYIO "aCTb KOMnJIeKca: H3 HCXOIlHoro nOJIOlKe'
NHII npHCTaBHTb JIeBYIO HOry K npaBOH H, BbinOJIHHB TPMH-
IUIIlliHoe npHBeTCTBHe, npHHlITb nOJIOlKeHHe rOTOBHOCTH
IIOCJIellYlOll\HM lleHCTOHllM (<pomo 8-10).
 '"
OCHOBHaR lIam

1 5blCTPO noseplI)'Tb rOJlosy sJle-

• so, OIlHospeMeHHO SbInOJlHHTb
3a~mx Jlesow PYKOW H nOCTaSHTb 3a-
Il1HTY JlaJ(OHbIO npaSOH PYKH cJlesa
(rjJomo 11, 12).

<I>oro 9

<!lOTO 10 <I>oro 11 <!lora 12 (BHjJ cOOI<)'i

 c. waroM Jleooil Horoil BJleoo
2 • 6b1CTpO HaHecTM Yllap BHeWHeil
CTOPOHOil KYJlaKa Jleooil PYKM HaOT-
3 OCTaBaliCb Ha MeCTe, 6blCTPO
• pa:mcpHYTb Kopnyc Ha 90', He
MeHSIli no.nOlKeHJUI ro.nOBbl. OIlHO-
MaIUb BJleBO (porno 13, 14). opeMeHHO npaBali PYKa Bblno.nHSleT
3allll1THOe IIBl1lKeHHe CHI13Y ooepx,
3allll1Ta OblTlo.nHReTCR OTKpblTOrr .na-
1I0HblO. JIeBllJl PYKa Bbmo.nHSleT 3a-
lllHTI10C lIoHlKeHMe coepxy OHM3, TaK-
lKe C OTKPbITOil.n3ll0HblO, npHKpbloaSi
nax OT npRMoro Yllapa Horoil (tjJo-
mo 15, 16).

<DolO 13 <DoT. 161"~ c60Ky)

•
 ilpHCTaSJUlII npasyIO HOry K ne-
4 • BaH, BblnOJlHHTb 3aMaX
PYKOH H TYT lKe C WaroM npasoH HO-
npasoA S H e MeHlIlI nOOHUHH H nonOlKe-
• HHI! KOPnyca, HaHecrn Yllap nOK-
reM n esOH PYKH CHH3Y ssepx (t/Jomo
roH snepe,1( HaHecTH pelKyll(HH y llap 21,22).
p e6pOM npasoH nallOHH ' cHapYlKH
SHYTPb (t/Jomo 17- 20).

<!>oTO 18 (81\11 cOOKY) <!>oTO 22 (811)l COOKY)

<!>oro 20 (811)l c6oKY)

 He MeHAA n03HUIUI H nOJlOlKe- O.1\HOBpeMeHHO c pe3KHM PblB-

6 o6e
• HHR J«jpnyca, Bb16pocHTb Bne- 7 • KOM o6eHX pyK Ha ce6R HaHeCTH
peA pyKH, HMHTHpyR 3aXBaT 06e- y.1\ap KOJleHOM JleBOH Hom Bnepe.1\,
HMH pYKaMH rOJlOBbi npOTHBHHKa CHI13Y ssepx (t/Jomo 25, 26).
(t/Jomo 23, 24).

<!>oro 26 (B"A cOo<y)

I.
8 oroCTPO nOIlTIIH)'B JleBYIO HOry
• K npaBoH, OIlHOBpeMeHHO BbI-
nOJlHHTb 3aMax npaBoH PYKOH H no-
9 C ruaroM nplUlOH HoroH Bnpaao
• 6b1CTpo HaHeCTH Yllap BHelUHeH
CTopOHOH KYJlaKa npaBoH PYKl1 Ha-
CTaHOBKY 3alUHTbI Jla)lOHbIO JleBOH
OTMalUb BnpaBO (¢omo 30, 31).
PYKH cnpaBa. [OJlOBa nOBepHYTa
MeBO. Tyr lKe pa3BepHYTbCIi Ha Mec-
Te Ha 180· '1epe3 JleBOe nJle~o. [OJlOBa
nOBepHYTa BnpaBO (¢omo27-29).

<POTO 31 ('M,Q CJ1Pyro~

CT_" )
 rJllll3 I"~

IlpHCTaOJUlli npaoylO HOry K Jle-

10 o
OCTaBaliCb lIa MeeTe, 6b1CTPO
pa3BepHYTb Kopnyc lIa 90' 11 o OOH, OblnOJlHHTb 3aMaX npaOOH
BJleoo, He MeHlIlI nOJlOlKeHHll rOJloobi. PYKOH. IlooepHYTb rOJlOBY onpaoo H TYT
O.l\HOBpeMeHHO npaBall pyKa OblnOJlHlI- lKe C waroM npaoOH HOroH onepe.l\ lIa-
eT 3al1\HTHoe .l\BHlKeHHe CHH3Y BBepx, HeeTH pelKYI1\HH Y.l\ap pe6POM Jla.lIOIIH
3al1\HTa BblnOJlHfl eTCfl OTKPblTOH Jla- npaooH PYKH CHapYlKH BIIYTPb (ljJomo
.l\OHblO. JIeBafl pyKa BblnOJlHlIeT 3a11\HT- 35-39).
Hoe .l\BHlKeHHe cBepxy OHH3, TaKlKe C
OTKPblTOH Jla.lIOHblO, npHKPblOafl nax OT
npflMoro y.l\apa HOroH (IjJomo 32- 34).

QloTO 36 (8'IQ cOOi<y) ¢lOT037

(B'IQ e lIPYfoii eTOI""")

(J)OTO 39 (B'IQ elloKy)

 12
He MeHiUI n03HlUlH H nOJlOlKe-
• HWI Kopnyca, OTBecTH COmyTYIO .
B JlOKTe npaBYIO PYKY Ha33JI.. HaHeCTH
YII.lIP JlOKTeM JleBoil. PYKH CHH3Y BBepx
(t/Jomo 40-42).
13 He MeHllll n03Hl\HH H nOJlo-
• lKeHHlI Kopnyca, Bbl6poCHTb
onepe./l o6e PYKH, HMHTHpyli 3axoaT
o6eHMH PYKa'fH rOJlOObi npOTHOHHKa
(t/Jomo 43 - 45).

,
CI>oro40 <DOTO 41
("'AcOOKY)
 C WaroM JleBOii Horoii Ha33,ll

14
O/lHOBpeMeHHQ C pe3KMM PbIB-
' . KOM o6el{x PYK Ha ce6R HaneCTI{
15 • pa3BepnyTI>CR Ha 90" BJleBO, npl{-
HRB <pPOHTaJlbHYIO .n03I{UMIO (Hom
Y/lap KOJleHOM JleBOH Hom nnepe/l, CHH-
WMpe nJle'! M cornYTbI B KOJleHRX), I{
3Y. BBepx' (ljJomo 46-48). O/lHOBpeMeHHO BblnOJlHHTb 3aml{TY
npetlnJle'lbeM npasoii PYKH tlBl{lKeHHeM
cHapYlKl{ BHyTpb. KI{CTb JleBOii pytill
ClKaTb B KYJlaK (ljJomo 49-52).

(BMA c6oKy)

<!loTO 51 <!loTO 52 (BMAc6oKy)

 He MeHJIJI n03HI.{IIII, nocJle~o-
16. BaTe.JlbHO HaHeCTII y~aphl KyJla- 3alUlfOllllTl!JlbHaJi lIam
KOM Bnepe~ npJlMO nepe~ C060H JleBOH
II npaBOH PYKOH (4)orno 53- 56). I. IIo~TJIHYTb npaa}'lO HOI)' K .neaoH, C O~OBpeMeHHblM
IYrOBI'IM~lIlKeHHeM 06eHMH P)'KaM1I BhlIlOJlHIITh B~OX H BhI-
Bbllim B n03111.{HJO .Hom Ha WHpIIHe ITJIe". (¢orno 57, 58).
2. IIpllcTaBHTb .neBYIO HOI)' K npaBOH II BhIllO.nHHTb
1I11~IOHI~oenpIIBeTCTBlle (¢orno 59-61).
3. C OI{HOBpeMeHHbIM KPyroBbIM ~BlIlKeHlleM 06eIlMH
BbillO.nHIIB B~OX II BhI~OX, BbIHTII B IICXO~Hoe no.no-
(4)orno 62,63).

Cl>OTO 53

<!lOTO 56 (8lUl cOoKy)

• (/)llImlU'leCKU 8b1nOJlII.RemCR l{UKJl Obuame.nbHbIX ynpaJICH.eHuii,
111111"'"41,11; ux mpex nOCJleiJooameJlbltbIX 8aOX06 U 61JliJo.xo(J, o6ecnectu-
.~., IIO/luoe 8ocCmmt06.JteHue OblXaUUR. U KOHmfJOJlb Ja lIU~".
 rnaBa 4-
BropoM reXHMileCKMM
HOMnneKC - Kara
oneparMBHoro Kapare
<]loro 58 <lloTO59
 nONOTOllITeJlbHaJI '11m
MCXCWfOe nOJlOIKeHle
113 HCXOllHOro nOJIOlKeHHR npHCTaBHTb JIeBYlO HOry K
Hom Ha lllHpHHe nJIe'!. PYKH nepell c06oil, KVJIaKi
H, BbInOJIJiJ1B Tpa)lHUHOHHoe npHBeTcTBHe, 3aJiRTb
ClKaTbI. l103BOHO'!HHK BbmpRMJIeH, CMOTPHM npRMo
1II0'lK€:H",e rOTOBHOCTH K BbInOJIHeHHlO KOMnJIeKCa (4)0-
co6oil (4)omo 64).
 OCHOIHIR IIICTb
C KOPOTKHM marOM JleBoil HO-

C marOM JleBO/< HorOH BJleBO H

2 • roil Bnepeil HaHecnl np>lMOH
KOPOTKHil YJlap KYJlaKOM npasOH py-
1 • KpyroBblM JlBHlKeHHeM pYKaMH
BblnOJlHHTb rJly60KHH BJlOX. 3aMeJl-
KH nepea c06011 (.porno 70) .

JleHHblH BblJlOX H BblHTH B HCXOJlHoe

nOJlOlKeHHe. Hom Ha mHpHHe nJle'!.
Kopnyc BblnpllMJleH. B3rJlllil ycrpeM-
JleH Bnepeil (.porno 68. 69).

<l>0T068
 C KOPOTKHM maroM npaooli HO-
3 • roli onepell HaHeCTH np~Moli
KOPOTKHli Yllap KYJlaKOM Jleooli PY-
Koli nepell co60li (rpomo 71).
<!>oro 71
4 OblCTPO nooepHYO roJlOOY BJle-
• 00, CTpeMHTeJlhHO nOIlTIDI)'Tb Jle-
0YIO HOry K npaooli (KaK 6bl y6Mp~
ee OT nOIlCe'lKM MJlM Yllapa), OIlHOBpe-
Menno ObmOJlH~~ 3aMax Jleooli . py_
Koli. Ee JlMOHb OTKpblTa, nooepHYTa
OT ce6~ M BBepx, BblnOJlAA~ aautHT-
HYIO cjJynKl{MIO. JIMOHb npaBoli PYKM
OcyutCcTBJllIeT 33utMTY CJleBa (rpo-
mo 72-74).
<!laTa 73 (,,~ cool<)')

5
C waroM JleBOli Horoll BJleBO 6bl-
• CTPO HaHeCTIl Yllap pe6pOM Jla-
)lOIUl JleBoli PYK" HaOTMaWb BJleBO
(rpomo 75-77).
DblCTPO nOBepHYB roJlOBY Bnpa-
6 • BO, CTpeMHTeJIbHO no,llTIlHyTb npa-
BYro HOry K JleBoli (KaK 6bl y611p<U1 ee
OT nOIlCeQKH IIJ111 Yllapa). OIlHOBpe-
MeHHO Bbll10JlHHTb aaMax npasoll py-
Koll. Ee JlaAOHb OTKPblTa, nOBepHYTa
OT ce6l1 Ii BBepx, Bbll10JlHlIlI 3aml1T-
HYro c!>YHKUl1ro. JIaAOHb JleBoli PYKI1
ocymeCTBJllIeT aaml.ITY cnpasa (rpo-
mo 78-80).
<DoTO 79 (81\11 c60<y)
 C maroM npaBOH HOroH BnpaBO
7 • 6bICTPO HaHeCTH Yilap pe6poM
JIalIOHH lIJlWIOH PYKH HaoTMawb Bnpa-
BO (tfJomo 81-83).
Pa3BepHYTbCli Ha MeCTe Ha 90'
8 • Bneso, O,[lHOSpeMeHHO BbInOJl-
HHB 3aU\}ITY JIeBOH PYKOH - oT6HB
JIeaOH PYKOH cBepxy BHH3 H OT ce611
HapylKy (tfJomo 84-86).

CllOTO B4 <1>010 86
(,,~ cOOKy)

<l>0T0 82 (BIIJI COO<y)

 Pa3BepHYTbCli Ha MecTe Ha 180·
9 He · MeHlIli nOJIOJKeHl1J1 Kopnyca,
• HaHeCTH npliMoM Yllap KYJlaKOM
10 • BnpaBo, OIlHOBpeMeHHO BblnQJI-
HHB 3aI.lUITY JleBOM pyKOM - OT6lm npe,Q-
npaBoM PyKH nepell co6o" (q;omo 87,
nJle'lbeM JleBO" PYKH CHapYJKH BHYTPb
88).
(q;omo 89-92).

<l>oro 90 (BIUl cOOKY)

<DOTO 87
(BIIJI cOOKy)

<1>010 91 (BOA COOKY)

11 He MeH>llI nOJlOlKeHHlI KOP-
• nyca. HaHeCTH npliMoH Yllap KY-
naKOM npaBoH PYKH nepell C060H B
BepXHHH ypoBeHb (t/iomo 93. 94).
12 IIOlITlIHYB npasyro HOlY K neOOH;
• pa3BepHYTbClI Ha MeCTe Ha 90
MeBO H C warOM npaBOH HOroH Bnepell
CTpeMHTenbHO BblHTH B neBOCTopOH,
HIOIO n03HIIHIO, BbInonHHB aawHTY OT-
6HBOM npeAnne'lbeM npasoH PYKH CHH -
3Y BBepx (t/iomo 95- 98).
<!lOTO 95 • <!lorn 96 (B'i\ COoKY)
<!lorn 98 (B'i\ COoKY)
 He MeHlUi nOJJOlKeHHSI K?pnyca He B03Bpall\aSI JleBYIO PYKY Ha-
13 • H Hor, HaHeCTIf npSlMoH y.l\ap
KYJlalWM JleBoii pyKI1 nepe.l\ C060H B
14 • 33.1\, 6b1CTPO tlaHeCTII Y.l\ap Jle-
BOH HOroH nepe.u co6oii (Porno 101, 102).
Cpe.l\HHH ypoBeHb (porno 99, 100).

• CIlOTO 100 (.~ ,601<)') CIlOTO 102 ("'A c60Ky)

' I"UlIIl IKOO. n ruulI.rii Kypc

 3aKJIIO'IlITenbHaR '1aCTb

15 DbICTPO S03SpaTHS JlesylO HOry

• H JlesylO PYKY Ha3M, C I1Cl10Jlb-
30saIHl eM HHepl.{HH IlBHlKeHI'" TeJla CTpe-
I. IIOIlTlIHYS npasylO HOry K Jlesotl, C OIlHospeMeHHblM
.llBH)KeHHeM o6eHMH pYKaMH 11 BblnOJlHeHHeM

MHTeJlbHO HaHeCTH nplIMoi, Yllap KYJla- 11 Sbilloxa sepHyTbcSI s HCXOIlHYIO n0311UHIO - Hom
KOM npaS0I1 PYKH n e pell co6oil S U1HpHHe nJle'!, pyKH nepell C060H, Kopnyc SblfIp"MJleH.
BepxHHtI yposeHb (cjJomo 103, 104). YCTpeMJleH snepell (cjJomo 105, 106).
2. IIpHcTasHTb JlesylO HOry K npaso,; 11, npl1HlIB nOJlO-
IHe « nllTKH SMeCTe., SblfIOJlHHTb TPMI1UHOHHOe npHseT-
(cjJomo 107-109).
3. C OIlHospeMeHHblM KpyrosbIM IlSHlKeHHeM o6eHMH
SbIIlOJlHI1B SIlOX 11 BbIIlOX, SbIHTI1 B I1CXOIlHOe nOJlO-
(cjJomo 110, 111).

<1>010 103
 rnaBa 5
TaiHble HOAbl
onepantBHOro HapaTe

cPOTO 108 cPOTO 109

 rJlua 5
'"
nPHEMbl nEPBOrO nplleM Hi 1.
YPOBHH CnOJKHOCTH TeXHIlKa 3a1QllTbl nil,llOH1t1O Of ,aapa KOneHOM

TeXml'leCKlle KOMnJIeKCbl (KaTa) onepanrBHoro BbInOJlHe,me 3alllHTbl C n pOTHBHIIKOM -ljJomo 112.

Te - aTO CBoero pOlla 33111Il<ppoSaHHbfe rrOICJlE~1l0Ba'reJJ'bH'ClCl; BblnOJllIeHHe 3alllHTbl 6e3 n pOTHBHIIKa -ljJomo 113, 114.
npHeMa. 11 npll OnpelleJJeHHOM ypoBHe nOllroTOBKH am
KOllbl nOl{l{alOTCSI paC11111<ppoBKe.
YCJlOBHO 31'11 nplleMbl, CKPblTO 3aKJIIO'leHHble B
onepan1BHoro KapaTe, MOlKHO nOllpa31leJlHTb Ha nSlTb
HeM c.nOlKHOCTII. B KaTa KalKl{bl M aJleMeHT <paKTWleCKII
JlSleTCSI caMOCTOSlTeJlbHblM npHeMOM, 1l0CTaTO'lHbIM IlJlSl
llleHHH 3a1{a'! caM03aLUIITbl, YCTaHOSJleHHH KOlnpOJlS! '
nponmHHKoM IIJ1H nOJlHOM n06ellbl Hal{ H'IM. TaKHe
Tbl 06bl'lHO ,lI,OCTaTO'lHO npocTbl II npe,ll,CTaBJIeHbl B KOI>1nJlel
cax KaK 3aWHTa J1J1H aTaKa KOHKj>eTHbIM Y.llapOM, ~"',"',TO'

BbI Be,ll,eHHeM H3 paBHoBec,U1, C6HSaHlleM, 6pOCKOM.

Bbl '!JleHeHHYIO 113 KOHTeKCTa peaJIbHoro I1JlH VC,JlOSH,
ro 60S! TeXHI1KY, COlleplK3llIYlO aTII elll1HIl'lHble carli o,no.:!
TO'lHhle lleMCTBl1H (Yllapbl, 6pocKIl H IIp.), COCTaSJlS!lOl'
eMbl nepsoro ypOBHH CJlOlKHOCTI1*.

* lIpUMepbt 6wnOJlHeHUJI npUeM08 C npomUfJ'HUKOM u~) ":;:~~:

U3 nepeozo mexuullecKolO KOMnJleKCa (7Wmtl) onepamU8HOlO

<DoTo 113 ('1\11 cOo<y)

 rUY 5 til

npHeM Hi 2.
TeXHHKa YAapa pe6poM naAOHH C60KY

• BbUl OJIHeHHe TeXHI1KH ynapa c npoTHBHHKOM

nzo 115.
• BblnOJlHeHlle TeXHI1KII ynapa 6ea npoTIIBHHKa
,ponzo 116- 119.

<DolO 116 <DolO 117

<DolO 118 (."11 cby)

 rJliU 5
'f!

npMeM Hi 3. npMeM Hi 4.
TeXHMHa yaapa nOHTeM CHM3Y BBepx TexHMHa 3aXBaTa 3a ronoBY ABYMR PYHaMM
• BbInOJIHeHl1e TeXHI1KM YMpa C ITp<lTHBHJfl<OM - cjJoma 120. BblITOJlHeHl1e TeXHI1KI1 3aXBaTa C npOTI1BHHKOM - rjJa-
• BbInOJIHeHHe TexHI1KM YMpa 6ea np<lTl1BHHKa - cjJoma 121- rna 124.
123. BbInOJlHeHl1e TeX HIlKH JaXBaTa 003 npOTl1BHHKa - rjJa-
ma 125, 126.
 .nplleM Hi 5.
TexHIIII BbiBeAeHIII npOTIIBHIIKI
K3 pIBHoBecKI PblBKOM ABYM~ PYKIMII
C HIHeceKKeM YAIPI loneHOM B ronoBY

• BbInOJlHeHHe TeXlHlKH SbISe):leHH!! npOTHSHHKa

paOHOSeCH!! PblDKOM ):lSyMR IlYKaMH C npOTI1SHHKOM
pomo 127, 128.
• BblllOJlHCII'He TeXHl·I KII BblSe.llellJHI npoHfBHHKa H3
"OSeCH!! PbIBKOM I\SyMH pyKa~1It 6e3 npoHIBHHKa
pomo 129- 132.
<!lOTO129 (BI1A cOoKY) <DoTO130 (BI1Jl cOoKy)

<DoTO 127
 npMeM Hi 6.
TeXHMKa BblBl!AeKMR npoTMBKMKa MJ paBHoBecMR

BapHaHT 1. TexmllGl Bblse,nemm TIJXlTHBmIIGl H3

HOBeCHH YXOIIOM Ha3atl C OIlHOBpeMeHHblM Pbll BKOM
OIlHOM PYKOH Ha ce6H.

• BbInOJIHe lme TeXHHKI1 BbIBelleHHH npOTHBHI1Ka 113

HOBeCI1H YXOIIOM Ha3atl C npOTHBHHKOM - <porno
134.
• BbInOJIH e HH e TeXHI1KH BbIB elle HHH npOTHBHHKa
paJ3HOBeCHH YXOIIOM Ha3atl 6e3 npOTHBHHKa -
135- 138.

<1>010133 <I>oTO138 (allA coo",,) •

 nplieM Hi 7.
BapHaHT 2. T eXHHJ<a BblBe,1leH>UI npoTH13HHKa 113
HOnecWI YX0.!lOM Ha33.ll C O.!lHOBpeMeHHbIM pblBKe.aj TexHIIKa IIpoclla C BblBe,qeHlleM npOTIIBHIIKa
.!lByM>! pYKaMH Ha ce6>! . 113 paBHoBecliR

• BblnOllHeHl1e TeXHHKl1 BbIBeAeHIUI npOTHBHHKa 1-1 3

HOBeCHR YX0.!lOM Ha33.ll C OI{HODpeMeH ll blM pbl .BapHaHT 1. TexllHKa 6pocKa C BbrBe.!leHHCM npOTOm·
.!lByM" PYKaMH Ha ce6" - cpomo 139- 141. IHfKa H3 paBHOaeCIHI.

BbmOJlHe.me 6pocKa npOTHBHHKa Ha CfII1HY - cpo-

mo 142- 146.
BblflOJlHetll1e 6pocKa npOTHBHHKa Bnepe.!l cpo-
rno 147- 148.

<POlO 139

<!JoTa 141
(1)OTO147
 nplleM Hi 8.
BapHaHT 2. TeXHI1Ka Bbl Bene HI1>1 npo:"BHI1Ka
paBliOBeC">1 yxonoM Ha3M C onlloSpeMeHHbl M TexHIlKa JaBepWalOllUlx AeiiCTBllii
KOM PYKOH K ce6e
3 anepmeHHe npl1e~1a n OCJIe BbIBel(eHH>1 >13 panHOSeCI1>1
• BblBeneHHe 113 paBHOBeCI1S1 YXOI(OM Ha3M C C npOTI1DIlHKOM - rpomo 153- 157.
MeHHbl M PblBKOM PYKoii K ce6e 6e3 npOHlBlH I Ka - 3aBepmemte n,ll'l eMa nocJle BblBel(elHl lI 113 paS HOBeCI1>1
mo 149-152. 6e3 npOTI1BHHKa - (porno 158-161.

cDOTO 153

cDOTO 152
r---------------- (
 nPMEMbi BTOPOrO
YPOBHJI cnOIKHOCTM
3llCCb KOIIKpeTlible llCHC1'BlilI CO'lC1'alOTClI C nOVnD
Bl1lle YXOlla 01' HanMelll1l1 11J111 3aHlITI111 BbirOWlOro
1I1111 OTHOCIITeJlbHO npOTI1BHI1Ka C OllHOBpeMellllblM
HCHl1eM BcnOMoraTeJJbHblX npHeMOB, B Ka'lCCTBe
MOJKIlO YKa3a1'b CO'leTaHlie YXOlla C ,nHHIIIl a1'aKl1 11
HblX llCHC1'IlHii, n03BOJllllOlUliX nepciiTH B KOHTpaTaKY
HCCCIHICM Yllapa npOTIIDHHKy H OIlHoopCMeHllhl M
IUClfIICM Ol'HOClfTeJlbHO Hero (TeXIIIIKa rrp"eMa N.! 9)*,

npMeM Hi 9.
TeXHMKa YXOAa c nMHMM, aTaHM
C OAHOBpeMeHHoii HlIPITOi

• YXOll C JlIIHIII1 a1'3KII C npOTIIBHIIKOM - rpomo

• YXOll C JIIiHlIli aTaKIf 6e3 npo1'IIBHllka - porno

• flpeiJiW:JICBHHblll oapuanm - rjJaK11lUtleCKU C6eoeHue (J

,JlCeU1lOU nOCJleOO(JameJlbllOCmU oeiicmBuii, Komopble AtOzym
npUeM (J11lOpozo, mpembelO U lfemoepmOlO yp061tJl CJlC'''''''OCI.....
06ecne l4Uoaem 003MOXHOcmb ~e61tozo MoiJe.n.UpOOOUUll
(Jeiicmauii OJlJl npUMeueHUR 6 peaJIbllOM ,noeowlKe.
 nplleM Hi! 10.
nPMEMbl TPETbErO TeXHIlKa po,qa c nllHll1l aTaHIl C 6POCHOM
YPOBHH cnOJKHOCTM
YXOil C JlHHllll aT3KH npOTHBflJ1Ka M BbInOJlHeHHe 6po-
<DaKTH',eCKM 3TO CaMOCT05lTeJlbHble, 3asepweHllble CKa - <pomo 166-170. .
eMbl. OHM COCTO$lT H3 H eCKOllbKHX notWteCKH
MelKilY co60ii lIeiiCTBMii.

L 38HlITHe 3811\Hll\8IOll\HMCII H8H60Jlee Yll0611101

HCXOilHOro nOJlOlKeHHII.
2. Pe8KI\HlI H8 8T8KH npOTHBHHK8 B BHile neli>ellll
ll\eHHII, COQeT8IOll\erOCIi C n8'CCI~BI~0 ··aalll\l~T10

MH ilellcTBHIIMH.
3. nepexoil K 3KTHBHblM T3KTHQeCKHM llel~C1rBMLI
B BHile KOHTj>3T3KH, 38XB3T8, Yil3P3, lIb1IBe,i\I
HHII H3 p3BHoBecHII, 6poCK3.
4. 33BepW8IOll\311 4>3a3: il06HB3HHe np'~TMIBHIIICl
nepeXOil H3 60JleBoil HJIH Tp3BMHPYIOll\HII
eM, YilYW8IOll\IIliIa3xa8T, HHoll cnoc06 VII.eDla
HHII npoTHBHHK3 J1H6o YCT3HOBJIe'H HII HM
nOJIHOro KOHTpOJlH.

B Ka4eCTBe npMMepa npellJlaraeM OCBOIITb TeXHI1KY

n OJl He HI151 npHeMa N2 10.
 rJlilIa 5 lEI

npMEMbl~ETBEPToro
YPOBHJI cnOJKHOCTM
OHH npeaCTaBJlSlIOT c060ii KOM6HHau>nl pa3J1H'lHbIX
HJlyeCKI1X llei1cTB H ii, BblnOJJ IU l eMblX 3aUHflualOlllHMC51
OTSeT}fa aTaKI1 npoTHBHl1Ka.
rIp>! BbmwmelUlH TOro lulll WHOro np>le~m IlylKHO cTpe-
WIITb(:51 C MaKCHMaJlbllO B03MOlKHOi·i TO'lHOCTblO npeayra-
B03MOlKlible OmeTHble aeiicTBHlI npOTIIBHHKa. 3aTe~1
3aCTaBI1Tb era cosepUi 11Th I1X H 06paTHTb 3TH
lI'I."CTBHll. eCTCCTBe H HYIO peaKllHIO npOT>lBH HKa lIa IlpI1 M e-
~HIOllJll1e:cS\ K HeMY np"eMbl B cnolO nO.Qb3Y (c.,.. meXllU7<:Y
,pueJ.ta M 11).

nplleM Hi n.
TeXHIlKa 3amHTbl, YAapa BWelO,
3aXBaTa ABYM" PYKaMIlJa rOnOBY,
HaHeeeH"" YAapa KOneHOM B rOnOBY II fipOeKa

BblnOJlHellHlI npHeMoB 'IeTSepToro YPOBflll CJI0Jl(HOC-

TH ~ l/Jomo 171-180.
 nPMEMbl mlloro
YPOBHH cnOIKHOCTM
C.lle.nYlO ll\IIM ypollllC:'l OTpa60T.K11 TCX}IIIKII npHCMOB .~m·
cllo6oJuitHI '1Mn pon Il3alllIH, 11Jl1l nOJlbllt.lii 6oi i. B HeM
~I CnOJl ba()()ilTb npllCMhI B{'eX YPOIIIICii B JIIo60ii UCJlC-

=I"'''''''',
:::~:,~':II~1':.tOMCIITY.
y.n06llo il flOCJ1C,l.lOUaTCJlbtlOCBI , coOOpaJlIo 06<;-
OT T!X'lIIlpoDOlJHOrO Will cnopTII BHoro
BTOT 600 OTA H-mCTen TOJIhKO )!(CCTKHM .nIIM II TOM
KOTOpoe OTB0)l1ITC~1 n cxnaTKC lIa Bhll10nm,' IIIIC TO-
IIJll I 111101'0 ['1)11e~ta. B peaJIblloii 06cTRI IOBKe orpaJ lll '\CIIO
'Ul ClI O llonl>lTOK OTj)..131-tTlo (IT<lKH rrpOTlWIIlIlG'l (IIX pcJ{KO
60JJbllle .nnyx). nO:?TO:'IY UblnOJIJUJIOIl\lI ii 3aILlIrnl blc
I .nO.lDKC II nello npe.ncTUIlJH1Th, KaK n ocTynuTb B TOM
I , IIHOM CJIy'!ac. 11 rJla mt OC - yMeT b ::no CItCJJan.,
06 b1llll,Ul nOCJICJtollaTeJJt.IIOCTb ltCi'icTBIII1 llMCCT CJle-
~101I"'iii BU,l.l:
1. OiKlmaHlfe aTaK".
2. OTpa)KeHlle aTaKH (a3UJ,JtTa).
3. KOlfTpaT3Ka (YAap, 6POCOK Ii T. J],.).
4. YCT3liOBJIellHe KOIITJ)OJUI HM npornBIIHKoM .
B c llCTeMY 60eBbix npifeMOB ~I KaTa (Texmlll ecKl l x
" ~'~;:~:~~~:~'lIo~~n~epaTllBlioro. KapaTe II n p HKJl<l.ll.HWX pa3,U,e-
~I 60~ 3a.nqiKell<l O.ll.Ha B<UK II<UI OCo6eHIIOCTb.
JaKJIlOl.laeTCfl B TOM , 'I TO 113Y'laeTC}{ lie TOJIbKO CI1CTCMa
,ii(:TBII,i\" B BH.ll.e onpe.neJIeliHOn n OCJle.ll.OBaTeJIbIlOCTII, Ha
y pOBIiC CJIO)f(IIOCTII oTpa6aTblBaCTC~ npOBenellHe
~~~~~:;,':;:'~:; aTaKI1 H3 npOTIlBIIIlKa, MOJ],eJIIlpOBaUHe .ue-
I), peaKIUflf npoTIlBlllfKa c n OCJle.nylOutliM 06pauteHII -
t..'C B CBOtO nOJIb3y. I1JIJ1tOCTpauue fi MOiKet CJlY>K HTb BbI-
1li1l1l0 ""0 TeXIfI1KH npueMa.N.! 12·,

• npUM8pbl (I/)/ nOAI/I!IIUJI. m e:rIfUI(U npUeMO (KOII c npomU/1IIU/CO.III,

U 6e3 /lelO) 83Jlmbl U3 BmopolO me:t"lfU'4ecJ{OlQ KOMrtlIeI<Ca (I(omo)
IIopame.

1.... ""~. 1I0"".' '',.

 2 YllpCiKllalO1ll3J'1
• BCTpe'iHas! aTaJ<a
npOTHBlUl Ka
y.aaPOM npa-
npMeM Hi 12. ooil PYKOH Bncpe.!t ....,. ¢omo 182.
TelHMHa ynpelll/lilOlllell araHM '/lipaN" PJ1!,INI,
'RapON B welO, nORCeqHOIl " ftPOCHON HI. cn"",

BapH3HT 1. OTPa60n:a aeiicTlulii C I1j>JTIIIBHHK''''

1• rporno
n JXY11'ffiml K TlbITaCTC51 aTaKOB..1Th-
181.

Pa3B~Tll e aT3KH YAapOM JleaoH

3 • PYKOI1 BrJepea - (jJomo 183.
 Y,nap pe6POM ]lanOIIiI JlclJoii PY4
6POCOK l'II>OTIIBIIIIKa ~Ia CnlfIIY
4. rna 184, 185.
KH 8 welO npoTllBlIlIKtl - ifxJ- 6. nOllce4Koii ero )Jesoit FlOru 1I;j-
Ilyrp l! - r/Jomo. 187.

Q)QIO 18-'

5 1l0}lCe'I Ka JleBoii Honl npoTlIB-

• l!1um 113HYTPII lfcooii Horoii -
(porno 186.
8apHaHT 2. OTpa60TK8 IlC(tCTBl1ii 6cs npoTl.. """ PACWMCSlPOBKA TAMKblX KOAOB
no 8naJIonm C BblluenpnOCJJ;CllliblM npncMoM -
rna 188-192. KATA OnEPATMBHOrO KAPATE
B K8IKll,OM 113 npe.nCTaBJICHHbIX Il rJlaaax 3, 4 KaTa o n cpa·
",,,,,,,,ro KapaTe lUll! CneUltaJIbHblX TJ)C lntpol1O'IIIb1X KOMn·
COlJ,CP:>KItTCSI B JalUlI<j>POBaHHOM BIIJle HecKOJIbKO
II~~::::":~~ 60eBblX npucMoB - YMpoa, 3alU,HT, aT8K B co·
~ C nepeJJ;B1DKCHlieM II MaHcnpoM. Opn oTpa60TKc
p"eMoB CJICllyeT ' l eTKO npellCTasmnb, 'ITO II Ja'I CM Obi ,nc·
. fuJI a<txpeKTIIUIlOro YCDaIlBaHIiJI TCXHIIK:

a) Hc n OJJb3YIOTCSI yKa3allJlhle KOMrtJleKChi i

6) .o,aCTCH pac w Hq,poBKa OT.lI.eJlbHhlX n p HeMOB,
CO.ll.ep )Kaw,HXCH B 3rnx KOM JIJICKcax.

npocTO C(JHaKOMItTbCSI C BapliaHTaMl t B03MOJKIIOl'O IIC·

,",~.o.,,,,,," np"CMOB H3 OnCpaTltBHblX KaTa HeJJ;OCT8TOY·
• CJIc.uyeT nOOTarmo OTpa6aTblBaTb KaTa, 1l0BO,!VI TCXHUKY
w,eH'" ltO coaepWCIICTaa, a ,nciicTBI1S1 B peanbHoii c lITya·
1- ltO aaTOMan13Ma Ha nOllC03HaTeJlbIlOM ypOBIiC. Bbl·
'JU,e,,,,e KaTa nOMc p>tWaaeT YPOBCHb MaCTcpcTBa )[ <PIl311·
<PoPMbI CKOJIb yrollilo 1l000ro C ~IIIHIlManbllblMII
"1,m.""" IJpCMClII1 II CIIJI. YCJIOHIIO rOBOpSl, CllllHO)l\Jl,bl 1I3Y·
I lIcPOrJlI1<p 3anOMIIHaCTCSI IIUIJCCrlla. J.1 HaBblt(11 ero
!'ll,'Cill''''. C ronaM I I lie TOJIbKO lie yTpa'lIIuUIOTCSI, ttO II , tla·
MOlyr COBCl?wCtlCTnOnaTbCSI. YxonliT Bee JI IIUJIICC II
~'l/U,eC'T8"HI"Oe. M c lUatOlL(CC n cpcAaTb cro CMblCJl, IlOCTl l ra·
~I<IKCII Ma.n:bIlM lfC3aBlICIi MOCTb OT IJHCIU IIIIX <paKTo·
Tat( )ICC, Kat( npH fJbtnOJlUCIIHC npl1CMa.
B eOOTueTCTBlII1 C ypoBHSlM l1 CJIOJKHOCTII npllCMon onc·

'::~::¢;~I~K~a;,p:.aT~:c~~( ItJllI Ka:ra, 8 KOTOPbl X Ollli ('o.1CpJKaTOI B

.. I Blllle) n OCJlCIlOBaTeJlbUOCTb " paClUH$·
CJlCJIYCT Bbl CTpallB3Tb CJICJIYIO W.IIM 06pa30M.
 • nepabill :)Tan - CJlenyCT MblCJlClIIl O
BOOMO)l(lIbl e .ll.eiiCTBII5I , C8011 Il npoTIIBJIIIKa.
• BTOPO" :)T3n - IIY)I(HO CMOneJInpoaaTb
cnoc06w aTIlKIl flpoTlI8H1IKa II Bl>lnOJlIIIITb
llL1MbiC np II C"l hl , 1I1>CJ1l.11l1l.rUI5I UX a<l.)(l)CKT.
11<U1 .. 60ii C TCHb JO., :-JTO l\OJDK HO 6btTb aT lIa'laJla
KOllua lie IHMII>OBII3<l.tIlIC ii , a OCMhlCJlCllllbIMII, rnaBa 6
KO KO II TI)()JIltPYCMblMI I ncii<;l'BIt5lMII.
• Tpend\ 31'8n - MblCJlClIlIO C"OltCJU"P""'''''''''·C' '''
KU O1-pa6aTblmICTcSI D nape C YCJlOBllblM """,·mnn
60eBbie npMeMbl
KO~1.

• lJeTJJep'Tbifi 31'30 - lI.O n YCIGICTC5I

onepaTMBHoro KapaTe
npoTlIlJlIIlKOM 3.lpallCC He oroSOpeHllblX
Han3JI.CIIIUI 113 onpcllCJIClllloro c:.:n lICK~1
nci'icTBlli·i.
• nJlTblH ()Tall - llpOBCJlCll llC CB06011.1 101"0 C;:-:;;::;,~~:~
IICnOJlbJ003111 1CM llCCX ocaOCllll blX TCXIIlIK;
cxnaTK~I, lie IIMCJ01HIlC 111101"0 npOll0JDKCIIIH{,
Dhl nO.1I IICIIIlSi C<lMOI"O [IPIIC~Ia.

I3 noi't ;\lC'TO}llll<C eCTb CIlOIl OCo6cIl HOCTII: ucnh 0<;),"

1II 1H _ CKOPOTC'lIIhlC l lCiiCTBlUt B 6010 C MIIIIIIMaJlbllbiMIl
paTaMIi IJpeMCml. Pe'll. IIlteT 0 nO.ll. I'OTOllKC lie K C:" ~~I';~':,~
My nOClllI l-l KY, a K pca1lblloii CX6t1TKe, rltC' IlIIblC
npl131>1 lIa <pIIlHlWC. nO::rrOMY II;) ucex :;rranax CJlCllYl'T
6aTb/BUTb ' ICl'KOCTb 8bll'lOJIIICIIIUt nplICMOU EJ
III)oMCIK)'TKH BI)CMCIlII, JIOBOIVI CHOII /.lc iiCTUIHI 1\0 .
TI!3~1a.
 nPMEMbi nEPSoro TEXHM'IECKOrO
KOMMEKCA - KATA
OnEPATMBHOrO KAPATE

npoTIIBHilK ar3Kycr H3 JICBOCTOPOH II CI' nOOl1U1Il1

MbiM yaapoM Jlesor. PYKH B rOJlOBY (rjJomo 193, 194).
CTPCMIITeJlbll O oT611Tb npeanAC'lbCM JlCSOH pyKlt
JlcaylO PYKy cHapY)K1! BUYTpb. 3axaaTIlTb npa80~'! "
Ilblii PYKaB n pOTlIBHIIKa 11 , pe3KO nQTSlllyB Ha ce6S!,
JleBbiM KYJl3KOM yaap B ronDey H30n.laWb (t/Jomo 194,
Bull. npl1cMa C JJ.pyroii CTOpoUb[ «(/lomo 196- 198).
 npOTI1811 11K aTaKyeT 113 JleBOCTOpol-l tlei'! n03 1 11~1I11
MhiM Y/1al>OM .!ICOOii I1YKII H rOJiosy (rjJomo 199,200).
CTIX'MIlTeJlhIlO OT6IITb npcnn.1c'lbC;>'! lIC HOii p)'KIi ero
"YIO pyK)' ('Hap)"K1l flIl)'Tp .... 3aX8tiTIlTb npanoii PYKoii
TIlUlIlIK<l :la ..lCUblii Jl),Kall II, PC3KO nOT~II)'B lIa ce611. I .
Ti l JlClllol~ 1 KYJI:lKOM yJlap n rOJlony HaOTMulu ....
He oTnyclC<lH J<lxu<lTa, npaooii pYKoii 1I011IlHTb
IIpOTllIlllltKa Hilll IUJIOBOii II , pa.1Bopa'IIIBaHc", 110 '1a,'O>IO
CTI>CJlKl', OlolCTPO IIrllWCTl1 JICBoii PYKoii yJlaj) " nax
;>.trlmb (q)Qmo 201, 203). Blill npUC1\ta C .upyro~i ",on""~
<,pomo 204 - 207). ...ro1OO CllolO 201
 r_6 1'"

OPOTi1BlllfK ar.ucyeT 113 JIeBOCTOpOIIHCif nOOIlUlII1 np.sl-

MblM ynapmi JlCBoii PYKU 8 rOJlon), (c/Jomo 208, 209).
CTPC ~HlTeJlbHO OrouTh npe.o.nJlC'I beM npaBoii PYKII era
nCBylO PYKy CII H3y BBCpX. J1<V10Ilb CMOTPUT BBCPX, 3aTeM
3a xe3Tbla3eT nCSblr, p yKaB npOTlIBHIIKa. OAlloapcMcllllo
Kopnyc IIlter 811113, a .I1CBaJf PYKa 3aXBaTbiBaer OAC)K,ll)' npo-
TllB HIIKa B pal10HC JlC BOTO KOllCila.
CTPCMIITCJIbHO apamaRCb sDKpyr oell no '[acOHoH
CTpeJl KC, nonlllyTb JlC8ylO py Ky OT ce6.s1 Meno. a npaaylO -
ullpano BUCpX. BOIl1lCK3.R npoTIIBIH1Ka B ,IlBlDKCIIIIC. 6POCIITb
ero Ha emlily (l/>omo 209-213).
 npMeM Hi 4

flpOTlHHlllK ,n<lKye-r 113 JlC I)OCTOpoH I[cii. n03 L1UIlII np.\{ o

MhlM y.nnpoM JlCBoi j PYKII B rOJlony, a 3.1r CM nbrT<lcrcn ImIlCC-
Til npSl.~loii y.nap IIpaBoii Horoii B Kopnyc «j)omo 214 215).
CTpe~IIITCJlbHO or611Tb e r o JlCuytO PYKY npc.a.nllC'It.CM
upaBoii pyKII CH II3Y suepx. JJ<lJIOllb CMorpUT BBCpX, 3aTCM
taXBaTblB<J<.'T JlClll>li1 pyKilB nponllUlLIKii. Olll1OBPCMCHilO
Kopnyc l\~eT 8~fII:l, a JlCBiljl pYKil - lIaUCTpeyy npaaoMy KO-
1CHY npoTlIllHl IKa, npeIUI TCTBYSl. lI:lIICCCIIIIlO HM ynapa, II Tyr
c ailx uaTblBacr era Onc)f(jlY B pallolle npaBoro KOJIC]...\'
CTpc.\HlTCJl bHO npaLUaSl.Cb BOKpyr C06CTlSCltflOii OCII no
'lacoaoii crpeJiKC, 110TSl.llY1'I> JlenytO PY"Y aT COO}! Meno
IIIlCpX, a npaaylO - uupaBO B1II13. BO£lJlCKCUl npOT1IBIIIIKa
II ]1; U~I)Ketllle;6 poc lITb ero lIa CIllIllY (¢omo 215- 221).

<1\010211

<DolO 214. ~ OO/'m(/lHiIE!

 rJlUl6

!PoTO 219

moTo211
 "pMeM Hi 5

npCITIIDlll l K aTaKYeT 113 .IJeOOCTOpollJlCii nOJIlUl1II

MWM yJlapOM Jlcsoil PYKIl Il rOJlouy (qmlno 222, 223).
CTJlC~II ITe.%IIO OT6I1Tb ern llCUYIO pyKy ClIap)'iKt1
IlpemIJle'lbC~1 neaoii PYKII. npaaoii PYKoii 3aXHaTlITb
pYKaB npOnllJllIlKa II. pelKO rronHlya H<J ce6}!. lIaUOCTIl
JlCBWM KYJlaKOM ynap B ronooy lIaQnI<IUlb.
C warOM npauoJ'l Horoii uncpc.n 11 UpmU.ClIlICM
BOKpyr <:oOCT6eHH Oti OCIl IlI>OTIII) '!acOBoii CTpc.fJKII
py6HUutii ynap pe6pml npaooii ,11a,!l,Oflll u ronon)' IfJlII
npOTllllflllKa. 3axnanm IIp,lIloH pYKoii era ronony 1!J111
It CTPC~tIITCJlbIiO nonmyH ua Cooft, JICUblM .lIOICTCM
BCTI>CtIllWii ynap elU13y nocpx.
3aXBaTlITb ronDay npoTIlBlllIKa llnyMH PYKm.1II 'I
llonlllYTb WI ce6Sf. yii.aSf llcuoii HOroll ualM. B MOMCHT
TC»II npOl'IIIHIIIKO'" paOlIOUl'C IUl II<HreCTll BCTI>C'IlIblii
JlCUbI.\1 I((}'II('IIO)'I B f'OJIOBy CI1II3y uuepx.
J Ie BblUYCKaSI IlPOTlll1IJ1IKa, C IlJaro~1 Jleooii IIOroit I
I>e3KO 1l0nlHYTb 3<1 co6oii. CKPY'IIIIJ<Ui' ero rOJlony npOTIIS
toooii ("Tpe.'1KII,n 3<1CTamlTI. )'lIaCTb Iia clllmy. D.06IITb
JlcllOii pyKl1 1I nOJl60po;:tOK ((/>01110223- 23 f).

.""m
 OPOTIIBHIIK aTaKyeT 1t3 JICOOCTOpo HHefi n OOIHUIII npJlo
YD.apoM )lCBOH PYK" B roJJOsy (¢omo232, 233).
CTPCM IITCJl b HO yilJ])l 8H 1I3, OrollTh npal3b1.M npellnnC'lb-
ero JJesylO PYKy cnu3y BBCPX, JlllUlaii nponlBUIIKa JlCBOiI
",,10""10 B03MO)KHOCTlIll,eiiCTDOBaTb B HII)KIICM ypoo ll e.
C UlaroM npaBoil t,oroii enepe.!t II OpaWClU1CM Kopnyca
co6cTseHHoii ocu npoTHB '1aCOBOI~1 CTpeJl KII Hal/ecru
Y~~;~;~':,,;y~.~,ap pc6POM npaaoii Jla,a.OH Il B roJIOSY I1Jl1l welD
p 3axsaTlIB npasoH PYKotI ero roJlony 1IJ111 I.UCIO
CTpeM IfTCJlbllQ nonlHYo Ha COO11, JleOblM JlOKTCM llallecTiI
I Yll.ap CH H3Y soepx.
3aXaaTl1Tb "QJJoay Il poTIIBIU1Ka ltBYMlI pYKaMl1 If pe3KO
~""""fTb Ha ce6$l, yilJt.R Jleaoii Horoil H33M. B MOMeJIT 110-
u
npoTllBull KOM paslloBccliSl Ha/ reCTI! IlCTPC'Illbll , Yllap
KDJlellOM B 1'OJIooy CH1I3y ssepx.
He BblnycKruJ npoTi1BHIIKa, C UlarOI\! Jleaoii HOl'oii lIa·
pe3KO nOTJUlYTb 3a co6oii, CKPY'IIIBM ero roJlOBY npoTl IU
CTpeJllCII, II 3aCTaBIITb ynacTb Ha cmmy. ll06IITb
Jleooii PYIOIS non.6opollOK (f/>omo 233- 24 1).

Il>oTO 231
¢lo!o 239
 llptIeM Hi 7

n poTIlBIl UK aTaKyeT 113 JlCBOCTOPO UIIC i'1 nOOl1 uml

MblM yltaPOM Jlcaoil PYKII IJ fOJIOBY (tJ>omo 242, 243).
CT(>CM IlTCJlbHO Y II,lVI 8 HI13, oT611Tb npa n bl M nl'"''"C'''
eM era JlCsylO pyKy CIHl3y BBCPX, JIllUliUI Il ponl 8H ltKa
Jlao,Oll blO BOJMO~H OCT II .aeilcT8ooaTb 8 HlI)KlI CM YPOBUC.
C maroM npasoll HOro" S{lcpelt II BpaUlCHUCM K~~~;:
BOKp y r Co6cTBCIIHOii oc u n poTi18 'lacOBo i1 CTp CJlKH tl
py6f1 ulll ii Y.Il.ap pe6POM opasoi, J1MO Hll 8 roJlOSY liJllI
npoTltBHII Ka. 3aXBaTil B npaooii PYKo i, ero ronoay lUIIl
11 CTpel\llfTCJIbllO nOT1l11yB Ha ce6$! , JlCSWM JlOKTCM IHa'Hcc:TI
BCTpe'IH bl tl yonap CHlt3y oacpx.
3 aXBaTlITb roJlOBY npoTIl Bllil Ka .aay"'$!. pyKaM Il II
nOHIIIYTb lIa ce6$!., yiillJl Jlesoii lIoroil Ha3aJt. B MOMenT
TCpll n poTII8IUIKOM p aS HOBCC IUI HaHefnl BC1"pe'lll blti
JlCUbiM KOJIC il OM B r Ollo n y CH u 3Y BOCp X.
3axBaTllTb npa80iI PYKoi i oJtC)f(ll.y npoTII BHHKa lIa
lie, C llI aroM JJcooii lI oroii HaJalI, pe3KO nOTSIllyrb ero Ja
60fi DHU3. l1 cnOJIblYSI npaaylO pyKy B Ka'lecTBe pbI'lara
KOIl TPOJII'l>YSl nOJIO)KClf He nponmml Ka, BbiOCCTlI ero 113
CDoro 244
lIonecH.sI:.
CoxpallSlSl JaxoaT O.'le)K.llbl, KOHTpac'..:on~Tb "'po'T "." .'
Ka npSlM bi M Yl1apo~1 Jleoofi pyKIl B ronOBy. OT.'lepuyo
BylO pyKy Ha3a.ll, yC ll JIIlTb KOIITpnTaKy np5lMbiM yltaPOM
Boii pyKII B l'oJiony (4)01110243 - 254).
iii

0>010247
 "PlleM Hi 8

npoTIIBHI1K aTaK)'eT 113 JlCOOCTopollueii nOOIlUlfll

MblM ynapoM ncoot'! pyKIl B roJIOBy (</JOrno 255, 256).
CTPC~UtTeJJbH O orol1Tb ero JleByKl PYKY JlCBblM
nJle'lbeM cnapy:lK1I BJI)'TPb. 3axBaTilB npasoii PYKoii
. pyKaS II peaKO nOT1IHys Ha Ce6H, JleBblM KYJlaKOM "a,"cc"
ynap B rOJI08y JlaOTMallJb.

C llIarOM npaaoii Horoii BnepeJl. \I BPameHHe~:~~~,:~~

OOKpyr Co6cTBeIIJlO~i OCI1 npoTl1B tlacoBoii CTpe1IKI1
py6SIII111it y.ztap pe6POM npaBol' nan.OIHl B roJIooy,
IlJU1 WCK) llpoTlI8JHIKa. 3axoaTliB npaDoii PYKOi! ero
111111 weiO It CTpeMIHCJlbllO nOT.llllyo tla Ce611, JlCllblM no,,,,,
HallCeTlI BCTpe'lllblft Yl1ap CIIHJy BSCpX.
3aXOaTllTb ronauy I1poTIIBlIl1Ka p;ayMfl pYKaMIl "
nOT.lIHyrb IIa ce6$1, yiiJtH ncooi1 lIoroi:'! tla3aJJ.. B MOMellT
TCpli npoTIIBHIIKOM paOIiOOCCH.sI' HaH(~C'TIl BCTpetll-lbJlf
JlCBblM KOJICHOM B ro.n:OBy CHlI3y BSCpX.
He BblnycKasI npoTlIBIUlKa, c marOM JleBoil Horoii
3aJlpc3KO nOTJlllyTb ero Ja co6oit II 3aCTaBIITb ynac"b "n"p<!
(¢omo 256- 262).

;
 npHeM Hi 9

f1POTIIBIII IK aTaKYCT 113 .rJeBOCTopolllleii nOOllllUJI Y.IJ,a.

" paBoii pyKU B ronDOy (<Porno 263, 264).
J
CT}X'M IITCJlbIiO Oro UTh ero npaoylO PYKY, OT80ilJ.l ee OT
MellO .IlCOOti JlartOliblO H3 11YTP II ml pYiKy. npalJaSI pylQl
, ."o.,<V,~ OT D03MO)f(HOil aTaKIl nporllBHIIKa JlclJoii PYKoii.
3ax.,mlTb lIenoii PYKoii npasbl ii pYKall npOTlt6I I1IKa.
nOToSHlYB ~Ia Ce6R, lIaHecTli eMY npRMoH Yllap OCHona-
JIa,l{OIl Il npaooii pyKIl n'Ie.nIOCTb.
CoxpawHI 3axuaT " OKrobiBAA lUUlJIe llllC lIa ro.fJony
~::~'~:'::~~~ npanoil PYKoii, c waroM npaBoil lIaroii IJ IICpCJ!
~ ero H<l CIHIll Y ((/Jamo 264 - 268).
 'E"
"pMeM Hi 10

n poTII Bl-IliK aTaKYeT H3 JlC OOCTOpoH II Crl n03i1U1I1! pa3-

."11I1I5n"M y.napm,1 npalloii: PYKIt BrOJIOBY (¢lomo 269, 270).
C TPCM lITeJlbll O Oro UTh em IlpanylO PYK)', OTUO,1JJl Jla-
JlC80 ii pyKIl 1I311)'TPU lIapyIKy MenD OT Ce6l1. O.nIlO-
1"," "'" 110 ClleJJaTb KOPOTKllii mar npasoii Iloroj.; onpaoo,
C JI IIIIIIII aTaKIl . npaBaR PYKa ll.lleT lIa 3aMax BOCpX .
.neLloH pYKoii 3aX UaTI1Tb npaoblii PYKas npoTlIBIIIIKa.
I~':~:~~~H~'~~ K ce6e II C11JeMIn'CJJ.bIlO BpaUWICb ooKpyr c06-
n oe ll npOT IiB 'JacoBoii CTPCJlKII, UalieCT I! py6H-
yJlap pe6pOM opaBoii Jla,noli ll B rOJJOBy IIA II welO
I
npanoii PYKoii 3aX U3T1IB rOJlOBY IIJIllllJCIO npOTlll1HIIK3
crpeM IITeJJbllO nOT.SIIIYB Ha Cc6S1 , 113Hecrll JlC BblM JlOKTCM
y.aap CI1II3Y Bsepx.
3axoaTHTb rOJlDIl Y npOTlIBIlHK3 ll.RyMSI pYKaMI·' 11 1>C3KO
""'HHIVTb lIa COO,R, yii.tm Jlenoii Haroii IIt\3aJl. B MOMCIlT 110-
11M paUUOBCCIHI IItlUecTlt BCTpe'lIIblii YJlap J ICBblM KOJle·
B roJIOBY CHII3y BSCpX.
CoxpalUut 3axllaT, C marOM JIeooii HoroH ua.:.mtl. nont-
~~~B~g~::~'~~~ 3a co6oii. CKPY'IIIBa51 ero rOJIOBY npOTlIB
~ I Bblllytl.1rrh ynaCTb lIa CniUlY (¢omo270 - 277).
r.... 6 Iffl

,
 npMeM Hi n

npoTlIB llII K aTaK)'eT 113 nCBOCTOpoHHeii 11001lU,1I1I

MaWIICTblM y.n,apoM npaaoii pyKII 8 I'OllOBy (qJOrtlo 278,
CTPC!'.IHTCJlbHO OrollTb ero npaoylO PYKY, OT]'O' '''
n.OHblO ]leeol! pyKIl 1I3HyTpl1 Hapy>Ky Meso aT ce61:1.
apCMCHIIO nOlI.3BWIICb BHHJ II BnpaEO, CI1CJJaTb ~':),:
lU a~ npaBoli !loroii 811paOO, YXO,!lH C .11I1H IIII 3TaKil 1'1
Ka. npaa<UI PYKa \loner Ha 3a~faX BBCpX.
JleBoii: PYJCoii 33XOaTlITb npaBwil pYKau npo"" .]] nl~
pe3KO nonlllyTb K ce6c. Crpe1'.fI-ITCJl bIlO opaUlrulCb
COOcrOOHHOii OCII np()TI1O '-{3cosoi'i CTpeJlKlt, c waro~l
lIoraii 8ncpell Halleenl py6$1UU II1 YAap CBCPXY 81[1-13,
HaJIeUD, pe6POM npaaoli ]lMOHII B roJIOBY, U1CIO 1!JI 1l
llY npoTltUHlIKa.
YIlCP)f{H1l3H JaXBaT II npoltO.IDKafl BpaweJ-IIIe
IIa.lUlB Jl Tb OCllOsalUlCM npaacH lIanOlll1 lI a '1 CJJIOCTb
II.HKa II 61>0CIITb ero nplicMoM cnepe.nwu1 nOJ],1I0)KKa. lIa
lIy. Ll06I ITb y.naPOM KYJl<lKa B KOpll yC Tena
 -
npMeM Hi 12

npOTllDllliK aTaKyeT 113 JlCllOCTopolllwii nOOllLUll1 npR-

MblM YlI.aPOM JIe80ii pyKIIB roJlOny (jJomo288, 289).
C
lll11roM JICIJOti Horoii IJncpc,!l, BAcno ]I yXOJlO:'>1 IlI1LI3
CTI>CMIITCJlbIiO OT6I1TL, ero JlcnylO PYKY, 0l<80JVI upaootl Jla-
; \OllblO OT Ce6H lUlpaDO. JICBillI pYKa crpaxye-r np<1llyJO pyKy
npoTIlBlIlIKa B paiiollc KJllO'lIl1lbl.
npil nonblTKC npOTlIlHlltKa nallCCTil yJJ.ap Ilpanoii py-
Koii n rOJlOBY, CTpC~IHTeJJbIlO UPailtmlCb lIa MeCTe npoTiIn 'm-
('oBoii CTpMKII, .Ilenol, PYKoii OroIlTl, npanylO pyKY 'II>OTlEB-
IIIIKa OT cc6a MellO. T)'T )fCC 3.axnaTIITb JlCBOii PYKOi1 ero
npalJl>lii pYKan, OIl,JlOllpeMCIlIIO ImllCCSI cnpan<1 IIMeaD py6R*
U(lIii 'Yl{ap pe6POM npaooii JlMoml U rMony I!JIII melO npo-
TIIlHUlKa.
COXp..1IUHI3aXBaT, npauoH lIoroii CJl,(,JIaTb war K npoTlII)·
IIlIKy II, pa3BOpa'lIlUilSlCb npOT11B 'laeQuoii CTpeJlKlt II nOMe-
KillI ero no npatl(CIII1C, 6POCIITh Ita CI1IIHY «(pomo289-293).
 r.... & 'EF'

-
npMeM Hi 13

npoTI1I1HIIK 3aXaaTlIJI Hac 3a o6e p yK H (¢omo 294).

CTpc!-.uITeJlbHO lIanpaBIITb npanylO pyKy OT ce6S1 8Bepx
Dnpa BO, a JJeoy!O - OT Ce6S1 nUll3 WleBO. nO.naBWIICb 6 11113,
pa3sepuyTbcSl Bnpano lIi\ 90' ,
Cops<l n 3<lXSaTbl npoTlII)IlHKa, npaBoii pYKoii 3<IXBa-
TIlTh ero aa Jlcowii, a Jlesoii - aa npmJl>lii pyKao. C waro~1
npaooii uOI"Oii BIICPCll., 6b1crpo apalllaSiCb BOKpyr Co6cTOCI-I -
Hail OCtl !'IpOTli B 'laco 6oii CTpeJIKH, IWlleeTl ! clIep xy ilU II3 II
Cllpaua mUlcoo py6S1111llii y.Itap pe6POM Jla.llOIHl npauoii pYKII
D roJlO BY UJl I! welO.
CoxpalLSHI 3axnaT pYKaoa npOTl-tOtlllKa JIClJo i·j PYKoii.
JaXDaTIlThera n p<lnotl PY Ko ii aa rOJlOBY. UICJO II Jl II OllC>KJ.lY.
OpoaQn:>KaJI apamelllte Kopnyca npoTIIO 'iaCOBoii CTPC}U(I! II
OOBJlCKaJI npoTlIBHIIKa 8 ll8l0Kcml e, 6POCIITb ero np"CMOM
.. nepeJlHSlSI nOllHO)Kl(a. Ha CnL IH y. ll06I1Tb yn.apoM JlCBoii
pyKII B roJIooy (q)Qmo 295- 3iJ3).

""ro195
 r.... &
'II'
npMeM Hi 14-

nponlBHII K 3aX6.1TIIJI sac 3a o6e pyKIl (f/Jomo 304).

C w arOM npasoil HOroH oupano CTpeM IITCJl bllO
BHTb npasyiO p y KY OT ce6$1 ssepx nnpaoo, a JIcnylO - OT
6~ 8HII3 8JJeso. Pa3scllR pyKII no ItllarollaJIlI B CTI>PC'H"
copnaTb 3aXBaTbi npOTll8lHuca, olllloapeMcllllo 3axoaTlfB
3a pYKaoa, H 3<1CTaB HTb era TeM caM hiM nplll lRTb
BOe nO.'lO)f(CH UC.
PaJBopa'lImaHcb lIa MceTe npoTlIO '1acoBoii CTpe_""
nonlHyTb np.1.sylO pyKy npoTlIBHIIK3 cooei'i Jlcooii PYRofi
ce6e BIII13 8JIC80, a MUYIO - npasoii PYKOi'! 8BCpX
BOBJlC'lb npoTHBHIIKa BO spaulCHIIC, ~l cnOJlb3y.R era
)lCHHble pyKII B Ka'leCTSe pbl'lara, II 6POCllTb Ha
ll06I1Tb ynapoM .lJcuoli PyKll B no.u60poll.oK «(/>orno 305~jl;
 npleM Hi 15

nponlBmtK 3aXtl3T1 IJl nac 3a o6e PYKI., (pomo 312).

C marOM npano ii lIoroii IlI'ICpelt CTpeftlJlTCftbllO 1I;"'r~'
BllTh npaaylO PY-KY OT ceQ" BnepcJt Imepx, a JleaylO - K
811113 Meno. CopaaTb 3aXBaThi npoTII BIIII Ka, O~:~~~~;,::~;:
3<lXBaTIl B ero Ja DYKasa, II . OKrobll}aR n:aBJIeHIIC II
3aCTaBl ITb npllWITh IICYCTOii'lIiBOC n OJlO)f(CHIl C.
PaJUOpa'lIiBilllCb 113 MCCTe OpoTllB .. acoooi; CTpe1IKII, I
THUYTb npaaylO pyKy np<rrIlBIIIIKa COoel1 JlClloii PYKoii K
6c 1111113 Meso, a ero JlcaylO pyKy - cnoeii npasoii
81 1113 1\ MeaD. BOBJIC4b UpOTLlIllll tKa 80 npaU.\CllHC, I
3yH era pa36Cl1Cllllbre pyKl1 B Ka'lecrne pbl'lara 11,
OKi:l3WB..'lTb 4CKpy·tJIIXllOlIlCC. B03l1ciicTBHC,
1106mb y.nap0:.1JlclIoii pyKII B nO/l,60po.1loK

$010317
 npMe" Hi 16

npoTllBtulK 3aXnaTHJI Bac 3a o6e pyKlt (cPomo 322).

C lllaroM npasoii IIoroi1 sl'lcpcn CTpCMIITCJlbHO Hanpa-
HlfTb npaByiO pyKy OT ce6.q snpaBO BIlCpX, a JlcaylO - K ce6e
SHU3 WleBO. COPBaTb 3aXBaTbl npoTlIBIIIIKa, 01lliOBpeMCHHO
JaXSaTIlB ero 3a npaBbli'i pYKaB.
C waraM npaooii Horoii snepe.n pe3KO IIOTSIll yTb JlCBoii
PYKoii IIpasyiO PYKY npcrnwtlluca Ha ce6f1, OllllOBpeMCHHO Ha-
uee}! py6SlU1IIII ynap npaooii Jlan,OHblO cocpxy SHII3 II cnpaoa
lI aJlCBO eMY B UJCIQ lUIII K.JJiOlJlI!.O'.
Coxpaluuf 3axoaT Jlcnoi'! PYKoii, IHUlCCTIl yJtap OCHOBa-
IIHeM JIa,!l.OHll npalloil pyKH B l'OJloay. npOJlOJDI<:aSlllaBJlCHlI C
ilIOTO 318 lin npoTitlUIIIKa pYKaMlI, OllHOBPCMCltl-lO c warOM JIeBoii 110-
roil BlICpClt OI'lPOKllllyTb ero Ha CnllH y (pomo 323- 326) .

•
 rJpoTllrmHK 3aX8aTIIJI JleBOI! pYKoH Bamy IlpaBYIO pyKy
II OrpallH'lIIJ1 nac B n03MO)IOIOCT~X Jl.ei1cTBlHl' ((porno 327).
C warOM npanoii Horon nnepe.u Bnpano CTI>CMIITeJlbHO
nOll.aTbCH n1ll13. BpaUlMI np3n)'10 KIlCTb npoTltB ·mcosoii
CTpeJlKIi TloKpyr Jlesora 3..1nHCTbH npoTlIBIIIIKa, HanpallllTh
cnoe npa!'K)e n l>c.unJ1c'l b€ tHa'lana OT ce6$1' HapyIKy BflpaBO,
:JaTeM cHapYIKIl BHyrPh K ce6e ~I copnaTb 3aXSaT.
3a;<BaTl1D npaooi'l pYKoii JlCBI>lrr pyK.ln npoTI1Bl1l1Ka II
pe3KO nOTHHYIl KOpOTKIIM PWBKO:'I en palla Hanena II cHepxy
B11113. 3aCTaBlITb era nOTcpHTb paB ll 0()ee ~l c. MOJlI[~ICI'lOCItO
llaliCCTII rlpHMbrc y.uapbJ pYKaMII n rOJlony (¢omo 328- 332).

$010 325 ¢lQIO 328

 nPMEMbl BTOPOrO TEXHMlIECKOrO
KOMnnEKCA - KATA
OnEPATMBHOrO KAPATE

npMeM Hi 1

npoTIIBlIltK UaMepeBaeTCSI lIaltaCTb Ha sac ((/)omo 333).

CTpeMIITeJlbllO c,ae.nas KOpo1'KIUi war JleBoi1 Jtoro~i sne-
pe,a, np5l.MO" y.uap rrpaBoii PYKOrl eMy'B1'0000By.
lIaJlecTIl
C.Il.CJIaB KOpoTKHil war npaooii Horoi·j Btlepell., HalleCTil
np5l.MOri y)],ap lleBoi'! PYKOl1 a lUfloay rtpoTliBIHIKa (tjxJ1no334,
JJ5).
 npoTIlBllllK HaMcpcuacTC5I HallaCTb Ha BaC, Orpa llll'l~rrb
B 1l1l1l)Ketlllll II 3axaaTIlTb .l1cooii pYKoii samy npal3ylO pyKy
(1/)0"'0336;337) .
C.l1CJ1aB KOPOTKIlIi war npaooll Horoii lIaJallll CTpcM U 9

Te!JbllO yii}J;H BJIII3, copnaTb aaXBaT. BwpaaTb npanylO pyKY

113 pyK npoTlIl.lHIIKll II, c.ue.na\3 KOPOTKIIII war Jlenoii IlOroH
Bnepc.a. lIaHeCTI I IIPHMOi'E yJtap npalJoii pYKoii eMY Ii rOJJony.
CJtCJlaa KOponUt ii war npaooii HOroll Bllepe.!t, lIaliCCTII
IIJ»l1-lOi'l y.nap Jlcooii PYKoii B ronoay l'lpOTI IDIIIIIGl (¢omo338 -
340).
 If})

"pMeM Hi 3

npoTiISHlIK IIaMcpeaaCTOI uanaCTb Iia RaC. orpaHll'lllTb

B ,QBIDKCIIlIlI ~I 3aXBaTIITb JIClloii pYKoii BalllY npnaylO pyKy
(I/>Omo 341, 342).
CTper.IIITeJlbHO yii.ns B1II13, copanTb 3a.XS3T. Bblpa3Tb
npanylO pyKy 1·13 pyK npOTIlBlIIlKa 11, C,!l.CJlan KOPOTKllil UJar
JlCBOi'! HoroH snepclt, nanCCTIl np.R"~,oii yn.ap npaBoii PYKO!i
eMY S roJlOoy.
C.nemm KOPOTKllii war npaaoii Horoil anepcn., UaHCCTII
np.R"Moii Y/lap .lIcaoii pYKoii a J'OJloay Iq>OTlIBHIIKa. BbIllOJI-
HilS 33Max JlCBOn PYKO!', c lIJaJ'O~1 JleBoii Horoii allcpe.n H3-
IICCTII ynap pc6POM JlaztOHIi B wet<) npoTIlBIIIIKa.
3axsanlTb ero o,nC)+(,lI,y B paHolic ero JICIlOro II.IIC'Ia.
noltCc'lh .lIcaylO HOry ItlHtiKClIIlCM caoeii JleaOll lIorn K cc6e II
OAHOSpeMCllIIO nonwyrb .Ileooi'i PYKO" tla ce6.R". 33.CT3ruUUI
yn3CTb Ha Crllllly.ll06l1l'b y.napo~l npaBoii pyKH B nOlt60po/toK
«flomo 343- 352).

•
,
r.aaa 6 'fD

(1)(110350
 npoTIIBIIHK aTaKyeT HIDKHIIM KPyroBbiM y.a.aPOM
Boil Horn no BalUcii JlCBoli lIore, BbICTa8JIellHOii BIICPCll
rno 353, 354).
CTPC~IIITeJJbHO nOllaBlUlICb 11aJaD. \I nOllTHHYO
w''''''',."
IIOry K Croc, ylinl CJlIIIIIIII Y.il.apa lIa3aJl. 6blCTPbIM
noli Horoti BIlCpell nO,!lCKO'lIlTb K npoTillmllKY, O""lloDpc"e.
HO HallCCH Y}l;ap pe6PO:'1 Jlcooil .lIaJlOH Ii lIaOTMalUb 0
3axnaTIITb JlcBo~i PYKoil OJlC)K.iJ.Y Ha npano:'l IIJI"" rIpe
THBIHIKa, OKa3<lDlUCrOCfl n npaBocTopolIHCII n03I1UIII1.
nOTflllynlla ce6H, no.n.CC'lb ero npanyK> llOry cooct"! JlcBoii
roil (.nBlliKclllleM CTOllb[ K ce6c), 3aCTaSJl5l.H era ynacTb
cmlllY (/Jomo 354- 357).
• BapllallT SblnOJlHem UI 3aseplllaJOuleii CTIUU III
Ma: com nOCJle aTaKlI npoTl I8HIIK OKIDKeTCnnOI"'p'"Yl
K BaM cmllloii, TO ero JlefKO 6POCIITb Ha cmmy,
rlQTSw yn lIa coon. Jl06I1Tb y.aapoM npaBoii pyKII
llOA60poAOK (</Jomo 358- 361).
 • BapHalrr 8blllOJIlleH IUI 3asepwalOUleH CTM,ml
Ma: ecJl II I'IOCJIe aTaKII llPOHI8HHK QKa:lKeTCS:I n oscpHyr K
CIIIIHOIl B li CYCTOJ"llIIIBOii nOOmUIII, C lllllPOKO paCC1",'''' ••
IiblMIl HOmMiI, TO nOACC'iKa npaBoi! Honi BaUicii JlenOrl
r o ii 3aCT3BIIT ero nOrepSI'Tb paBIiOBecliC II ynacTb. n pI!
CJlCA)'CT II c nOJlb30U<lT b IIHepHll10 ero it BlliKeHIUI
ll06l1Tb Yll<lpoM npanoii pyKII B nOllOPOllOK (f/Jomo
367).

!DolO 366

$010364
 nponUHlIlK aTuKycT LI3 JlCBOCTOpOIlHei:t n03~IUIIII
MblM yttaPOM Jlenoi1. pyKl1 D roJlOSY (<porno 368, 369).
CT]>CM IITCJlbHblM llBmKCt1UCM Jlcaoi'j .'110111.10 ,)TI".'''~
ero JlCsylO p yKy OT Ce6H Bnpaoo It TYT )KC Bb1110JlHlITb
CC'IKY JlCOOI! HOOI coocii Jlcooii Horoii l1.811lKClmCM eTom"
cc6c. JaCTaBItB l1poTIIBl1l1KU y nucTb Ha Cnlmy.
YllUpoM npasoil pyKIl B nOJl.60poaoK (rjJomo 369- 372).

•
 rJHa6
"1'

• BapHaUT BblnOJlHeHIUI nplieMa: ec.nU npoTl lBHIfK " • BapHam Bbl~OJTHe HII}I n pllCMa. 3aUt llTa )leaoii py_
JaBCpwaJOlt\eIi CTIUl.lHI lie a TOJlbKO nOTCp}leT
y OMeT, KOI1I1 nO)J,ce'lKa ReBOil Hom npoTHBHUKa 11311)'Tpll CBOCI1 JlC-
BCCll e It YCToii<UIBO<;Tb, KOPOTKHM lUaroM JlcBoH HorcH Boit Boroi'! MOryr 6b1Tb BblnOJlllCll bl !Cal( nOCJlC.l10BaTCJlbIiO
CIITbCs{ Imepe.l1 II lIallecTH aCTpe'lHblii py6}1HU1ii YAap TaK II 0l1l10BpCMCmlO (cf>omo 376, 377). ,
pClM JleBoii Jl<Ul,OllbJO B lUCK> (vamo 373- 375).

$010376
 rJlala 6
"00'

npoTHBHJtK aTaKYCT 113 JIC OOCTOPOlIIl Ci'I n OOlfU11li

MblM yaapoM )JeBOI! pyKH 8 rOJloDy (<Porno 378, 379).
C wal'OM Jlcooi'! Horoii 1Ia3a./], 6b1CTpO orollTb I
IUIC"tbeM JleDoil PYKH ero JleoylO pyKy OT Ce6R aTlpaao.
MlITCJlbHblM 6POCKOM onepell aTaKOBaTb n pRMbiM Y'.'jXlIi
npaBoti: pYKIi a roJJDOY YCI>C3 ero JlcnylO pyKy.
i1oACCl.Jb npoTJfBHIIKa Jlcooii Iloroii nOA JlcaylO
JaXBaTIITb npaaoH PYKoii ero JlCBblii pyKaB II, O,"0Bi>'M,' "
HO KOHT»OJIHPYR Jleooii PYKoii, 3aCTaBlITb ynacTb Ha
(<pomoJ79 - J8J).
 npoTlIIUII1K aTaKYCT 113 JlCI.lOCTOPOHlICii nOOlluillt npS!:·
MhlM y.napoM npal.loii Hom 6 Kopnyc (</>Omo384,385).
C luarOM npauoii HOrOrl [[a3M anpauo 6blCTPO OT6UTb
npe.nrlJIC<tbCM JleBoii PYKI! ero uory OT ce6S!: BJICOO, JaCTas·
mUI nOTcpflTh palHwoecHC.
CTpe~Hl TCJLbll blM 6POCKOM oncpeJ1 aTaKOBaTb npoTIIB·
111II<a npflMblM yJ1apO:>'f npaooii PYKOI':I s rOJlooy <ICpc3 ero Jle·
oy" pYKY (tPomo385 - 388).
(J)oro 385
'RI
rJIIIII & 'P'

npoTIlBHlIK aTaKYCT H3 JleSOCTopoHHCii Il03HUIiU npJI-

MblM ynapoM JleBoii pyKIl B fOJIooy (¢omo 389. 390).
C warm.t Jlcnoii lIoroii ua3aJl. 6WCTPO OT6uTb
nJlc'tbCM npaBOii pyKII ero JlcoylO pyKy Boepx. Cpaay na"ce·'
Til npsn.101t ynap JlCOOIt pYKoii n rollOoy \I llOCX01Vlll1l11t
JlCBOit !loror, B nax (napllallT: np51Moil y.nap n Kopnyc).
Bepllyn JICBYiO nory lIa33J1. CTpeMIITeJlbHO aT,a~(,,,,,T1o
npoTIIBHltKa np51MWM ynapoM npaBOii pyKIl B fOJIOBy.
CC'l b cro JlCBo ii Hororl non JlCBYIO HOry. Ol1HonpeMCH HO
POJIIIPY}[ JlCBoii pYKOr, (¢omo 390- J96).
 rnau6 I'f'
• BapH311T BblUOJIlfeIlH.R JasepllJaJoU(cii OTaAll1I npl1e-
M. (<pomo 397-399).

"",,398 "",,399
 ltD

npMeM Hi 9

f1POTI18t11IK aT<u.:yCT 113 JlCBOCTopolllleii n03I1UIIH npS!-

MblM ynapoM Jleooii pyKII B fOJIosy (rpomo 400, 401).
CTpcMJITeJlMIO oT61t'rb npeAtUle'lbCM Jlcaoii pY101 era
JlcsylO pyKy II cpa3y KOHTpaTaKOB3Tb np5lMblM yaapoM npa-
Boii pyKIl B ronoay. PaJ6cpHya Kopnyc anOJlo6opoTa "OpaBO,
3a6J10KllpoaaTb JlcnylO pyKy npoTJlBII11K3 AUYM}! PYK(lMIl H.
Jaxuanl8 3.:1 OllC)f{Ay. C O,!lHOBpe~teHJlblM PblB}(OM H3 Cc69 .le-
Boii lIorof, T1011Ce'lb ero JJCBYIO "ory U3HyTPlt.
IlponOJIiKaJI BblBcnCHIIC npoTlIB1IUKa It3 paBIIOBcclISl,
Pbl8KOM Ha ce6$! II Meao C lUaro)! ncooii lIoroii 8JICOO 6po-
CUTb I ia 3eMJIIO, JaCTaOIlB no IlllCpll,llH n epcKaTlITbC}I 113 COIl-
Ely (rjxJmo401 - 406).
16:1 60eIwe npleMW onepaMHOro Mapale

Mcnonb30BAHME 60EBbiX nPMEMOB

onEPATMBHoro KAPATE
B PA3nMQHblX CMTYAlUtHX

npoTlIBHlIK aTaKYeT 113 JlCBOCTopoHHeii n03111UIII c wa-

roM npaBoi·j Horoii nnepe.ll. Y.l1UPOM npaBoii pYKoii B rOJlO-
ay (1)01110 407, 408).
C marOM JJCIlOii: lIoroii sncpe.ll. OrollTb JlC80ti PYKOI'i
npasylO pyKy npOTIIBllIIKa OT croS! Meso ~[ OJtIlOB~Me Ii IlO
HaHeCTIi Jla,a,OHblO npanoi'! pyK~1 Y.ll.<lp no wee npoTII81111Ka c
npanoti CTOPOHhl «(jJomo 408).
C waroM npanolllloroii HncpClt 3aXBaTlITb 06eUMIl py-
KaMl1 roJlony npoTl161111 Ka II , pa3BOpa'lHSaSlCb lIa MCCTC
npoTim 'lacoaoii CTpe.1IK II ua np<lBOII Hore II CK PY'IUBaSI ero
fOJIOBy MeBO lIa cc6S!, 6POCUTb ua cnllily (¢omo 409- 412).
KOInpaTaKOnaTb npoTlIBHIIK<l y.lt<"lPOM npanoii pYKoii
B rOJlony (¢omo 413).
11:1.1

0POTIlOIiIlK aTaKyeT 113 JlCBOCTOpolll leii nOOlllUl1l Ylla.

po.\1 npauoii Horaii unepell: (rpomo 414, 415).
C tUar'OM JJeuoH Horoii oncpen Mcao, yihu C )fllHIUI
llTaKII, nponycTIlB HOry npoTJlIJHlUru MIIMO ce6}!, " flOltxaa.
TIITb ee Ja WITKy cBOCti: JJenoi1 pYKoii (¢omo 415).
COXpaHHB 3aXBaT npaooi'i HOrll npoTJIBlI lIKa JJenoii PY_
KOi1 l1 YCHJllfB era 3axaaTOM "panoi'! pYKoil, llallCCTII OTIlJIC-
1C.... lOu(lIii Yll:ap npaooii Horoii CII1I3Y noepx (rf>omo 416).
BepuYB npaaylO 1I0ry BHII3, C rnaf'QM JJcnoii Horaii Bne-
pelt II coxpauSUI :JaXnaT 06cIl MIl PYK3MII, llBIUKellUCM sceM
TCJlOM Bncpe.n 6POCllTb npoTIlBHHK3 Ha 3CMJlIO, onpoKlUlyo
el'O lIa CIlIIHY (¢omo 417).

¢>Olo 410 $010 411

¢>Olo ~13
 npoTIIBHJI K nblTaeTCfI nOCTaTb nllCTOJIeT (¢omo 418).
C KOpoTKHM nonCKOKOM Bn epen C6.rJ1I3'ITbCfI C nponlU-
HlIKOM, JaxaaTilB 06e1l~1II pYK3MII ero npasylO PYKy (¢o-
mo419).
CoxpaHHH JaXBaT, HallCCTIl OTBJleJC.1lOutllii YJm p 8OCXO-
JVlIIUIM YllapoM npaBoii Horoii CHH3y Boepx, II T)'T :lKC, CJ1CJIaO
Ular npaaoii Horoil 1Ia3<1,ll C ilcnOJlb300aWICM Pbl tlara npaaoH
KIICTII npoTIIOIIIIKa, 6POCIITb ero]fa cmlHY (¢omo 420- 422).
It! CIIOJlbJYR lla6JIellllC oOOllMIl pyK:lMII Ha KIICTb !lpa-
BOt! PYKII npoTlIBHIIKa, 06e30PY:lKHTb ero. OT06paB Opy:IKIIC,
YCTaJI0811Tb uan. npOTl I BHHKOM KOIiTpOJl b C IIOMOlJlblO erO:IKC
0PY>K IHl «(POlnO 423 - 424) .

IIloro417
 n poTIl BlIlIK Heo)KItJtalI UO aTaKyeT Tb['fKOBb[M yltaPOM
naJIKoii BnepeJt (¢omo. 425,426).
C maroM JIenoii Horoii Bnepelt MeBO y ilTlI C JI IiHUlI aTa-
KII, OJtIlOBpeMClI lIO JaXo.1.T11B 6J1H)KaiimIlH KOHCIl na.nK" ne-
Boil pYKoi, Ii OTBe.ll}l ero OT Ce651 nnpaBO (<Porno 426).,
Pa:mop3'IHB<UlCb n CCM TeJlOM Ha MeCTe Meao It YCIIJIIiB
JaXB3T n a.nKIl [[paBoi! PYKOrt, BblpaaTb ee 113 pyK npoTIIB-
1II [l(a. TyT )Ke KOIITpaT3KOnaTb nponlBU IlKa YllapoM na.nKoit
lIaoTMaWb (q)omo 427- 429).
 13. Tpa8HuK06 A. N . l1CKYCCTBO C3Moo6opoHbI . KpaCHO-
aap: KpaCJlOllapcKltc 1138CCTnn, 2002.
14. Tpa01{UK06 A. 11. 3aUtliTa OT HO>Ka no CUCTCMC c n Clt-
SMsnMOrPAClJMH 1133a Kf5 (I). POCTOD II/ Ll: <DCHIIKC, 2oo5a.
15. Tpa8l1uK06 A. H. M CTaHIiC XOJJOllHOro 0PYiK UR no
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