Exercise No.

1
TRUE or FALSE. Write True if the statement is correct and False if the
statement is wrong.

1. Physical education is the ability of individual to perform his/her daily task

effectively without fatigue and have extra reserve energy in case of
emergency.
2. Physical education involves physical activities.
3. Physical education implies body movement.
4. Health is a condition of the body that contributes to a good quality of life.
5. The main focus of the program is the development of skills, needed in
pleasurable activities.
6. Physical education deals only with sports and fitness.
7. “Mens sana en Corpora Sano,” means a sound body in a sound mind.
8. Physical education started way back to the time of Ancient Greeks.
9. The informal nature of physical education offers opportunities for the
development of emotional traits.
10. Through participation in Physical Education activities the individual develops
his mental capacities.
Exercise No. 2
Multiple Choice. Write the letter of the correct answer of your choice.
1. In Physical Education we always start any activity with
a. cooling down c. warm-up activities
b. stretching d. jogging

2. The greatest challenges in teaching Physical Education is…

a. the teaching of skills c. the proper relationships among pupils
b. the teaching of values d. all of the above

3. In the teaching of Physical Education, the most important factor is the

a. the students c. the equipment
b. the teachers d. the play area

4. Physical Education is concerned with the

a. all around development of individuals c. correction of physical defects
b. physical development of individuals d. relief

5. The essence and the foundation of the physical education program

a. skills development c. training for leisure time activities
b. sports development d. all of the above

6. The major goal of the Physical Education Program is

a. health c. endurance
b. strength d. physical fitness

7. The following are the objectives of Physical Education except one.

a.. physical development c. emotional development
b. mental development d. psychological development

8. Some worthwhile social traits except one…

a. friendliness c. cooperation
b. respect for the rights of others d. fair-play

9. The capacity of the individual to function in every way at one’s own best.
a. physical education c. physical Fitness
b. fitness testing d. motor Skill fitness

10. Physical Education is required to all students, but exemptions to participate may
be allowed on the strength of…

a. request from parents

b. a medical certification/examination by the school/private/public physician.
c. membership in extra-curricular activities
d. the recommendation of the P.E. teacher