Professional Documents
Culture Documents
Hme 323 Module 6
Hme 323 Module 6
ASIAN CUISINE
EAST ASIA
East Asian cuisine includes Chinese, Japanese, Korean, Mongolian, Taiwanese and Tibetan food.
Considering this is the most populated region of the world, it has many regional cuisines.
Examples of staple foods include rice, noodles, mung beans, soybeans, seafood (Japan has the highest
per capita consumption of seafood), mutton (Mongolia), bok choy (Chinese cabbage), and tea. Cuisines
in this region are similar to Southeast Asian cuisine due to cultural and ethnic mixing.
CHINESE CUISINE
Chinese cuisines are an important part of Chinese culture, which includes cuisines originating from the
diverse regions of China as well as from Overseas Chinese who have settled in other parts of the world.
Because of the Chinese diaspora and historical power of the country, Chinese cuisines have influenced
many other cuisines in Asia, with modifications made to cater to local palates. Chinese food staples
such as rice, soy sauce, noodles, tea, chili oil and tofu, and utensils such as chopsticks and the wok, can
now be found worldwide.
Chinese food is meant to be eaten with chopsticks and you'll find this practice fairly common in all
Chinese households. Many, many years ago the use of fork and knife was believed to stand for violence
versus chopsticks which represented gentleness and compassion.
The most prominent regional cuisines in China are Anhui, Cantonese, Fujian, Hunan, Jiangsu, Shandong,
Szechuan, and Zhejiang.
ANHUI CUISINE
⮚ derived from the native cooking styles of the people
located in the Huangshan Mountains region
⮚ use wide variety of herbs and vegetables (fresh bamboo
and mushrooms)
⮚ use a lot of wild herbs to enhance the flavor and aroma
CANTONESE CUISINE
⮚ famous all over the world for its distinctive style
⮚ most dishes are steamed and stir-frying which makes it
healthy and non-greasy
⮚ the dishes are tender, slightly sweet and with a mellow
fragrance
FUJIAN CUISINE
⮚ Fujian Province, a coastal province which is also nearly 63% forests.
⮚ makes use of fish and seafood as well as woodland delicacies such as mushrooms and bamboo
shoots
⮚ often served in a broth or soup using cooking styles like braising, stewing, steaming and boiling
⮚ most notable features of this cuisine are - the use of fresh ingredients from the mountains and
sea
⮚ emphasizes umami flavor and freshness rather than using spices to mask the taste of
ingredients
⮚ Famous Fujian dishes include oyster omelette; bak kut teh (“meat bone tea”), pork ribs
simmered in a lightly spiced broth; and popiah, a thin crepe-like pancake filled with vegetables,
meat, or seafood.
HUNAN CUISINE
⮚ well known for its hot spicy flavor, fresh aroma and deep color
⮚ province is popularly known as the 'land of fish and rice'
⮚ it is renowned for its stews, also features a lot of braised and baked dishes ⮚ known as gan la
(“dry and spicy”)
⮚ dishes include Dong’an chicken, a cold dish of parboiled chicken flavored with chili, rice vinegar,
ginger, and scallions; and Chairman Mao’s redcooked pork, braised in ginger, garlic, spices, chili,
soy sauce, and rice wine, and said to be a favorite of Chairman Mao, who came from the Hunan
region
JIANGSU CUISINE
⮚ known as yu mi zhi xiang “land of fish and rice”
⮚ known for their soft texture; prizes meat and fish that melt in the mouth
⮚ it was a prominent part of ancient China's royal cuisine
⮚ dishes include Lion’s head meatballs made from braised pork and stewed with vegetables,
⮚ City of Nanjing is famous for its dried salted duck, and
⮚ Yangzhou fried rice is a mixture of fried rice with pork, shrimp, scallions, egg, and vegetables
which is also known as house fried rice or special fried rice in western Chinese restaurants.
SHANDONG CUISINE
⮚ known for its wide-ranging choices in ingredients such and cooking methods, such as quick-
frying, stewing, boiling, and roasting
⮚ originated in East China and mostly features seafood (scallops, prawns, clams, sea cucumbers,
etc.) as it is a coastal province ⮚ heavily rely on salty flavors
⮚ A popular dish in western Chinese restaurants, moo shu pork (mu xi rou) is believed to have
originated from Shandong – in the local version, it is served with cucumber and wood-ear
mushrooms. Dezhou braised chicken is simmered in a spiced broth containing soy sauce, star
anise, cinnamon, and dried tangerine.
⮚ Sweet and sour carp is another famous meal, and for authenticity, the carp should be caught
from the Yellow River itself. Another commonly eaten dish is sweet potato in caramelized sugar.
SZECHUAN CUISINE
⮚ stands out due to the bold, pungent and spicy flavors
⮚ use of Sichuan peppercorn is what makes it unique
⮚ known as ma la “numbing and spicy”
⮚ dishes include Kung Pao chicken, where stir-fried chicken is served with vegetables, peanuts,
and Sichuan peppercorns; and Mapo tofu, served in a chili and fermented black bean sauce with
minced meat (usually pork or beef). Sichuan is also famous for hotpot, a style of cooking where
ingredients are cooked at a table in a round, heated pot filled with soup stock.
ZHEJIANG CUISINE
⮚ also thrives on seafood, but focuses more on soft, fresh flavors
⮚ food is known to have a delicate appearance
⮚ also fond of using bamboo shoots
⮚ province is famous as the 'land of milk and honey'
⮚ Renowned Zhejiang dishes include Dongpo pork, which is pork belly stewed in rice wine and soy
sauce, and Beggar’s chicken, which is stuffed chicken wrapped in clay and then cooked slowly at
a low heat – it can take up to six hours to make!
JAPANESE CUISINE
TRADITION - Japanese cuisine was born out of ichijū-issai, the eating of rice with a bowl of soup and a
side dish. Embodying the Japanese spirit of frugality, this simple dietary style was adopted throughout
the nation centuries ago, and has come to epitomize the essence of Japanese cuisine – the preparation
of seasonal foods in a simple manner that makes the most of their natural flavors and lets nothing go to
waste.
SEASONS - Japan has four distinct seasons, each of which offers its own variety of seafood, vegetables,
and fruits at the peak of their flavor, referred to as shun in Japanese. Food in season not only offers a
more pleasant taste sensation, but also has higher nutritional value. Whether it be an everyday meal or
kaiseki cuisine, the fundamental principle of Japanese cuisine is to capitalize on food of the season. This
approach has allowed Japanese to relish delectable flavors and the enhancing of the seasons throughout
the year.
BEAUTY - Appearance is a key element of Japanese cuisine. This can be seen in many slicing methods
that have been created for vegetables and sashimi – the attractiveness and taste of food can be
dramatically altered simply by the way it is sliced. Japanese cuisine takes spatial beauty to new heights,
placing emphasis on the three-dimensional form, color patterns, and other visual aspects of food
arrangement. Moreover, tableware is carefully selected so that its character, color, and shape are in
harmony with the food and the season.
Delighting the eyes as much as the taste buds, Japanese cuisine is truly an art.
HEALTH - What really sets Japanese cuisine apart is that it heavily relies on such foods as grains,
vegetables, and fish, while limiting the use of cooking oil. Moreover, food is prepared in a simple style
that gets the most out of the natural flavors. Since Japanese cuisine offers a nutritionally balanced diet
that is rich in vegetable fat, protein, and fiber, but low in calories and animal fat, it has become the
focus of global attention as a healthful eating style.
Japanese food is one of the most popular cuisines in the world and for good reason. Based on “rules of
five,” traditional Japanese cooking, or washoku, emphasizes variety and balance. This is achieved
through the use of
These principles can be found even in a single meal of one soup and three sides paired with rice. With
its aesthetic of beautifully presented food and the use of fresh, high-quality seasonal ingredients, it’s no
wonder that Japan’s cuisine is so delicious and so highly prized by people around the world.
ICHIJŪ-ISSAI
This is a simple meal of rice, pickles, soup, and a fish or vegetable dish. In an age of increasingly
extravagant eating habits, this down-to-earth but nutritionally balanced dietary style is attracting
attention for is wholesomeness.
SHOJIN CUISINE
Originally created as a diet for Buddhist monks, shojin cuisine does not use seafood or meat. Today, it
has evolved into a style in which seasonal vegetables and other ingredients are served in beautiful
arrangements, and it is being rediscovered as a healthy way to eat.
KAISEKI CUISINE
This cuisine has changed shape over the years, but its basic composition remains the same-rice, soup,
sashimi or other appetizer, a simmered dish, and broiled fish.
It is noted for its beauty as seasonal ingredients are sliced and arranged using refined techniques, and
tableware is rigorously selected to enhance the presentation. Available at specialty restaurants,
modern kaiseki cuisine is enjoyed as a sumptuous meal eaten on festive occasions.
SEASONAL DISHES
Seasonal cuisine includes hot pot dished eaten in winter. Bounded by the ocean and covered with
mountains, Japan is endowed with delectable food from both sea and land, so each region boasts of its
own special hot pot dish made from local delicacies.
The sight of many people surrounding a big pot and savoring its contents on a frosty day is a hallmark of
life in Japan.
-nigiri sushi (shaped, bite-size mounds of sushi rice with single slices of raw fish draped over
the top) and
-special care is given to the way the ingredients are cut as well
as to the temperature of the batter (ice cold) and oil (very hot)
for deep-frying, so that every piece is a bite of crisply fried
perfection
YAKITORI
-a dish of bite-sized cuts of chicken grilled on a skewer
TSUKEMONO PICKLES
-traditional pickles that have been eaten in Japan since
prehistoric times
-not only adds visual appeal to a meal with their bright colors
but are also an extremely healthy food
KAISEKI
-the ultimate in Japanese fine dining, kaiseki is a tasting course
comprised of small, seasonally themed dishes crafted with the
utmost precision and attention to detail
-was born from the traditional tea ceremony, where small morsels of food were offered
alongside the bitter green tea, and over time these offerings evolved into a multi-course haute
cuisine meal
UDON
-a dense and chewy noodle made from wheat flour
SOBA
-another type of noodle dish that has been eaten in Japan for
centuries
-made from buckwheat flour, soba has a long thin shape and
firm texture and is very healthy
SUKIYAKI
-a one-pot dish of beef, vegetables, and tofu cooked with a
sweet soy sauce broth in a shallow cast iron pot
SASHIMI
-centuries before Japanese people were eating sushi, they first
enjoyed raw fish without the rice
-while the name “sashimi” refers to any thinly sliced raw food,
including raw beef (gyuu-sashi), chicken (tori-zashi), and even
horse (basashi), fish and seafood are the most popular
varieties
MISO SOUP
-made from dashi stock – either fish or kelp stock – combined
with miso bean paste to bring a savory umami element to any
meal
KOREAN CUISINE
Korean cuisine is largely based on rice, vegetables, and (at least in the South) meats. Traditional Korean
meals are named for the number of side dishes (banchan) that accompany steam-cooked short-grain
rice. Kimchi is served at nearly every meal.
Commonly used ingredients include sesame oil, doenjang (fermented bean paste), soy sauce, salt,
garlic, ginger, gochutgaru (pepper flakes), gochujang (fermented red chili paste) and napa cabbage.
Ingredients and dishes vary by province. Many regional dishes have become national, and dishes that
were once regional have proliferated in different variations across the country.
Korean royal court cuisine once brought all of the unique regional specialties together for the royal
family. Foods are regulated by Korean cultural etiquette
Although custom allows freedom to determine the order to eat foods on the table, customarily the
Koreans eats from their individual rice or soup bowl while sharing banchan.
According to Korean tradition, elders, superiors, and guests have the privilege of eating first.
Commonly, elders, superiors, and guests receive the best food dishes. Etiquette requires that the bowls
stay on the table, people using the sutgarak (spoon) and jeotggarak (chopsticks) to eat.
Some table manners may denote a lack of etiquette. Koreans allow wide latitude to international guests
who visit Korea. Koreans hold each other to a stricter standard. The same holds true for visitors' use of
honorific endings and nunchi.
Much of Korean cuisine consists of simple dishes known for its strong, pungent flavors and odors. Many
Korean banchan rely on fermentation for flavor and preservation, resulting in a tangy, salty, and spicy
taste.
Some dishes (for example, the city of Jeonju with Bibimbap) associate especially with certain regions,
either as the place of origin or regional variety of the food. Restaurants often use those famous names
on their signs or menus (i.e., "Suwon galbi").
-a juicy, savory dish of grilled marinated beef, bulgogi is one of the most popular Korean meat dishes
throughout the world, and was ranked as the 23rd most delicious food in the world according to
CNN Travel’s reader’s poll in 2011
-it is often grilled with garlic and sliced onions to add flavor to the meat
-the meat is usually wrapped in lettuce and it is also traditionally eaten with ssamjang (a thick, red
spicy paste)
-commonly dipped in seasoning made of salt and pepper mixed in sesame seed oil, and then
wrapped in lettuce along with grilled slices of garlic, grilled slices of onion, shredded green onions,
and kimchi
-one of the most common dishes found in any Korean restaurant throughout the world
-known for its sweet and flavorful taste and its soft yet slightly chewy texture
-it is prepared with various kinds of ingredients, but the most common main ingredient is cabbage
-is popular among foreigners for its unique flavor, as well as its high nutritional value, fiber content
and low calorie content
-for Koreans, it is most popular due to its significant cultural value, without kimchi, dinner is
considered incomplete
-versions of soondae differ in fillings and wrappings, and are often prepared differently according to
the province or city in South Korea
-every soondae is chewy on the outside and soft and flavorful on the side, creating an interesting
mix of textures as well as flavors
MONGOLIAN CUISINE
The combination of vast barren plains and a largely nomadic way of life in Mongolia has contributed to
a unique culinary tradition. It is based largely on meat and milk, and designed to aid survival and travel
in the harsh steppes. While its reputation for austerity precedes it, and vegetarians would struggle,
there are few cultural experiences more authentic than enjoying a communal meal in a Ger or Yurt,
indulging in some of Mongolia’s ‘Five Snouts’, and washing it down with Chinggis Vodka.
The ‘Five Snouts’ of Mongolian culture are the basis for not only the cuisine of the country but also its
agriculture and traditional nomadic way of life.
The most revered of these five creatures are horses: learning to ride is as fundamental as learning to
walk in many nomadic communities. The veneration of horses is also combined with reverence for
Genghis Khan, whose Mongol Empire was fueled by the skill of Mongolian horsemanship. The respect
for horses, however, does not deny them a place in the Mongolian diet and horse meat is available in
most restaurants throughout the country.
The other ‘Five Snouts’ are sheep and goats, who form the basis for much Mongolian cuisine, and
camels and yaks, both of which are regularly used in Mongolian cooking. Yak’s milk is a particularly
common part of the Mongolian diet and yak cheese is also used as the basis for soups and curds.
MONGOLIAN DISHES
BUUZ – DUMPLINGS
-large dumplings and recipes are dough filled with meat (sheep
or beef), onion and garlic and steamed for twenty minutes
-Mongolians cook this special dish for Tsagaan sar (Lunar new
year)
DAIRY PRODUCTS
TAIWANESE CUISINE
Taiwan is geographically and to some extent politically isolated from China, and the Taiwanese have
developed their own style of eclectic cuisine.
Taiwan food blends a variety of Chinese styles brought by settlers, particularly from Fujian and
Guangdong, its own Hakka and aboriginal minorities' cooking styles, Japanese food styles, and local
tastes for seafood.
BEEF NOODLES
-one the most liked common cuisines in Taiwan
-delicious beef noodles require three essential elements which
are noodles, broth and beef
-broth is especially crucial because it is the soul of beef
noodles
-two kinds of beef noodles, braised and clear stewed that
come with stewed sirloin and cow tendon
-street vendors and old shops alike endeavor to cook the best
beef noodles of the finest taste, and beef noodles have become
the pride of Taiwan
GUA BAO
-steamed bread sandwich often filled with braised pork belly and
pickled cabbage, nuts and tons of coriander in the mix
STINKY TOFU
-named after the special aroma of fermented tofu
-deep fried or steamed and stewed, the indescribable flavor is
what makes it an iconic local snack
-some vendors add intestines to the dish known as “intestine
stinky hotpot”.
OYSTER OMELET
-a perfectly cooked oyster omelet has a crispy texture from the
coating made of yam flour and cornstarch
-rich scent of eggs explode in your mouth as you first take a bite
of the omelet with refreshing vegetables including garland
chrysanthemum and bok choy
MACAU CUISINE
In Macau, tourists can enjoy both Chinese and western style food.
Chinese food is characterized by Guangdong Cuisine, Sichuan Cuisine, Shanghai Cuisine, and Chaozhou
Cuisine, etc. But Guangdong Cuisine is the most popular; in almost every district, especially in the
communities where people from Chinese mainland concentrate, you will find a lot of restaurants or
eateries featuring Guangdong Cuisine. Both the meals and soups taste essentially the same as those
served on the Chinese mainland.
Western food in Macau is characterized by the styles of Portugal, Japan, Korea, and Southeast Asian
Countries. Since Macau was ruled by the Portuguese for over 400 years, it influenced the food culture
quite deeply. Therefore, the most representative of local food is Portuguese Cuisine.
Portuguese food in Macau can be further divided into two styles, namely, the original Portuguese style
and Macau-Portuguese style. When the original Portuguese food was improved and adapted for
Chinese consumers, it evolved into Macau-Portuguese style, combining the food cultures of various
countries and regions at the same time.
Macau is a customs-free port. Most of the drinks, such as wine, alcohol, champagne, and famous
Portuguese Porto, are sometimes cheaper than those sold in Portugal. Portuguese wine together with
Portuguese Cuisine can offer you the best exotic flavor from the country in Southwest Europe.
REFERENCES
https://en.wikipedia.org/wiki/Chinese_cuisine https://food.ndtv.com/lists/10-most-popular-chinese-
dishes-740725 https://www.saporedicina.com/english/chinese-cuisine-traditions/
https://theculturetrip.com/asia/japan/articles/the-10-best-traditionaljapanese-dishes/
https://www.maff.go.jp/e/data/publish/attach/pdf/index-134.pdf
https://www.japancentre.com/en/pages/156-30-must-try-japanese-foods
https://theculturetrip.com/asia/south-korea/articles/14-mouth-wateringsouth-korean-foods-to-try/
https://www.newworldencyclopedia.org/entry/Korean_cuisine#Traditional_Kor ean_Table_Etiquette
https://www.travelbuddies.info/mongolian-foods/
https://theculturetrip.com/asia/mongolia/articles/yaks-and-yurts-anintroduction-to-mongolian-food/
https://www.travel.taipei/en/must-visit/snacks-top10