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ToTo reduce toxic substance in food
* carefully wash cooking equipment, utensil, and food surfaces both before and after food preparation
using soap and water hot enough to tolerate or in adishwasher that uses water at a temperature that
kills microorganisms. separate cooked meats from raw food to prevent cross- contamination.
* for the preparation of food use a specific time and temperature reduce toxic and clean the machines
day to day.
* Wash your hands frequently, avoiding antibacterial soap.
* Dust and vacuum your home often.
* Avoid artificially fragranced products.
* Choose fresh foods over canned foods.
* Opt for organic food products when possible.
* Filter your tap water.- remove common. Contaminants like arsenic, lead from
the water because water is the best raw material any food then filtering with
either afaucet unit or a water pitcher. avoid buying plastic.
* Buy or make natural cleaning products.
*during the food processing techniques that reduce levels of mycotoxin contamination including
physical, chemical, enzymatic and microbals. physical processing methods ( such as sieve -
cleaning, flotation density sorting, milling, steeping and extrusion can also significantly lower
mycotoxin content in food. Heat treatment at specific time/temperature combination is one of
the most important physical treatment, by which to reduce the mycotoxin content in a finished
product.
* cook and store food in stainless steel, glass and ceramic and avoid plastic containers and
nonstick pans.
* avoid char on food (yup, even in barbecue), since it's highly carcinogenic.
2, throw away bruised , damaged or discoloured food, and in particular mouldy foods.
3, throw away any food that does not smell or taste fresh, or has an unusual taste.