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Usafootball 2018 Sprint Through
Usafootball 2018 Sprint Through
PER TIME CONAWAY BRYANT DEPRIEST WIDGER SALSBURY RUTLEDGE JORDAN HENRY GILL PER TIME
2 6:35 DEFENSE +25 YELLOW ZONE: STOP BEST FORMATION/PLAY (5) 2 6:35
6 6:45 1 MIN O -35 1 MIN O (DEPRIEST ON CLOCK/WIDGER WHISTLE) [-35, 50 sec. 1 TIMEOUT, KILL, DOWN 5] 6 6:45
8 6:52 4 MIN O -40 MILK IT, STAY IN BOUNDS, VICTORY FORMATION 8 6:52
10 6:56 DEFENSE -10 GOALLINE: STOP NEXT BEST FORMATION/PLAY (5) 10 6:56
13 7:02 ST PERSONNEL KO, KOR, PUNT, PUNT RET, PAT/FG, PAT/FG BLOCK, HANDS, SPIDERMAN 13 7:02
1 BE ON THE FIELD BY 6:20AM; ROLE CALL WILL TAKE PLACE AT 6:25AM; FLEX AT 6:30AM
2 BE ENTHUSIASTIC... BRING SOME JUICE & YOUR WHISTLE... THIS IS A PRACTICE!
3 COACH UP YOUR STRETCH LINES; HOLD THEM ACCOUNTABLE TO DO IT THE RIGHT WAY...ATTENTION TO DETAILS.
4 COACH YOUR POSITION DURING EVERY SPECIAL TEAMS...HAVE YOUR BACK UP READY.
5 ENHANCE THE PERSONNEL EXCHANGES...BE A STEP AHEAD, NOT BEHIND.
6 ENHANCE OUR GOAL OF SUDDEN CHANGE; ASSIST BY REINFORCING TEMPO ON AND OFF THE FIELD...USE THE PRACTICE PLAN...DON'T BE A ZOO TIGER.
7 OFFENSIVE STAFF: EVERYONE ASSISTING COACH WIDGER WITH SCOUT HUDDLE; NO PERSONNEL MISTAKES.
8 DEFENSIVE STAFF: COMMUNICATE FIELD LOCATION, D & D, & ALL PERSONNEL GROUPS.
9 COACH YOUR GUYS! EVERY REP YOU SHOULD SAY SOMETHING TO THEM...CORRECT SOMETHING OR CONFIRM SOMETHING.
10 I WANT OUR PLAYERS TO HAVE A SHARPER FOCUS, GREATER SENSE OF URGENCY & ENERGY, AND A MORE POLISHED PRACTICE...IT STARTS WITH US!
GOALLINE (MOVE HASH L,M,R,M,L…)
LH FORM PLAY RH LH FORM PLAY FORM PLAY RH
1 SLANT LT PITTSBURGH (WIN) 1 1 1
2 TRIO LT STORM 2 2 2
3 BUNCH LT BROWN BALTIMORE 3 3 3
4 DOUBLES STACK SUNDEVIL 4 4 4
5 STACK OPP BALTIMORE LEAD 5 5 5
6 TRIPS 4 ZIP CAROLINA (READ) 6 6 6
7 SLANT OPP ROCKIES (SEAM) 7 7 7
8 SPIDERMAN ROLL IT! 8 8 8
1 MIN OFFENSE 4 MIN OFFENSE
# FORM PLAY # # FORM PLAY #
1 TRIPS LT RED BUFFALO 1 1 (SH) TWINS TRADE BALTIMORE 1
2 DOUBLES STACK ORANGE AZ 2 2 (SH) TWINS BRONCO 2
3 DOUBLES OHIO 3 3 SLANT STEELER WIN 3
4 QUADS VA (FLIP) 4 4 (T) VICTORY VICTORY 4
5 TRIPS TX (UTAH) 5
6 SPREAD AU 6
7 UNO BANJO 7
8 SPIDERMAN ROLL IT! 8
PERFECT DRIVE PERFECT DRIVE
YDL FORM PLAY YDL YDL FORM PLAY #
5 DBLS 4 RAP VA SHALLOW 45 45 DOUBLES TIGHT (SW) CHIEFS 1
10 DBLS RED BUFFALO 40 40 QUADS LT BOSTON 2
15 TRIO STORM 35 35 UNO CAT 3
20 TRIPS DENVER (NOW) 30 30 DOUBLES 6 LAP MAGIC 4
25 DOUBLES TIGHT (SW) PITTSBURGH 25 25 SCATTER ORLANDO 5
30 TRIPS 8 LOOM FL 45 20 TRIPS TX 6
35 DOUBLES JAX / TROJAN 40 15 TRIPS DENVER VA (FLIP) 7
40 (R) BUNCH LOAD BADGER 35 10 STACK OPP 5 RAP STEELER 8
45 SPREAD MO (SW) 30 5 UNO LT 2 RAP RED AGGIES 9
50 DOUBLES HAWKEYE (P/O) 25 PAT SPIDERMAN ROLL IT PAT 10
SHILOH CHRISTIAN FOOTBALL
KEYS TO WINNING
OFFENSE: AVERAGE 5 yds. PER CARRY--NO TURNOVERS--50% ON 3rd DOWN--66% REDZONE TD's
TOUGHNESS EFFORT FUNDAMENTALS DISCIPLINE
HARD EDGE LOAFS FUN NO PENALTIES
PHYSICAL CONDITIONING BLOCK & TACKLE NO TURNOVERS
ENTHUSIASM PASSION BALL SECURITY SPECIAL TEAMS
NEVER SOFT ENERGY SPECIAL TEAMS BALL SECURITY
"Many of the great achievements of the world were accomplished by tired and discouraged men who kept on giving
"Succes is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic funda
"Discipline is the bridge between goals and accomplishments." "Discipline is remembering what you want."
"A team can work together toward a common vision & a team allows common people to attain uncommon resu
OWN--66% REDZONE TD's
TEAM
UNITY
SELFLESS
WILLING TO GIVE
SUCCESS
HOW
ATTENDANCE
POSITION & PLAYING TIME
LEADERSHIP
DOWN--66% REDZONE TD's
is almost frightening."
COACHING POINTS:
PASS BLOCKING DO NOT OVER EXTEND KEEP EYES ON BALL THRU TUCK
OINTS:
FUMBLES
SHILOH CHRISTIAN SPECIALTIES
KICKING FUNDAMENTALS PUNTING FUNDAMENTALS
BALANCED STANCE, NOSE OVER TOES BALANCED STANCE, NOSE OVER TOES
RELAXED ARMS & APPROACH TOES POINTED DOWN THE FIELD
RHYTHM STEPPING CATCH THE BALL WITH RELAXED HANDS
PLANT FOOT PLACEMENT CATCH THE BALL EXTENDED, AWAY FROM BODY
HILL & ROLL THROUGH CATCH WITH SOFT HANDS & TURN SEAMS
PIVOT HIPS & SKIP THRU STEP TO BALL FOR SMOOTH TRANSITION
STRIKE w HEAD DOWN SPEEDY GETTING RID OF THE BALL
MAKE SOLID CONTACT HOLD w FINGERTIPS USING HANDSHAKE GRIP
SWEET SPOT = 2 in DOWN SLIGHT BEND IN THE ELBOW
WINDY = TILT TO WIND MIDDLE FINGER & THUMB ON SEAMS
NO WIND = TILT TO HOLDER DROP w LACES UP w BALL LANDING ON FAT PART
CONTACT 2-3 in ABOVE THE KNEE
TOE, FOOT, & ANKLE EXTENDED, KNEE TO EYE
COACHING POINTS:
ALWAYS SIGNAL BIG & BREAK 1ST TACKLE
ALIGN w THE SUN/LIGHTS AWAY
HANDLE ROLLING PUNTS UNLESS FACING DEFENDERS
DO NOT GIVE FAIR CATCH SIGNAL UNLESS CERTAIN TO CATCH IT
FG/PAT BLOCK
SPRINTER STANCE
GOOD MOVEMENT
STAY SMALL
LOW PAD LEVEL
GET BIG & GET VERTICAL
SHILOH CHRISTIAN SPECIALTIES
HOLDING LONG SNAPPING
LEFT KNEE UP FEET PARALLEL & WIDER THAN SHOULDERS
RIGHT KNEE DOWN BOW KNEES IN
CONSISTENTLY HIT LEFT KNEE w ARM GRIP w DOMINANT HAND ON LACES
ONE HAND DOWN OPPOSITE HAND MIDDLE FINGER DOWN SEAM
ONE HAND OUT CREATE ROTATION
FOCUSED EYES ROLL WRIST, ELBOWS IN, SHOOT HANDS THRU
PLACE w SEAMS OUT RELEASE & FOLLOW THRU
SPIN TO ALIGN SEAMS TIGHT SPIRAL, THUMBS DOWN, SNAP WRIST
GET DOWN QUICKLY ELBOWS SHOULD HIT INSIDE THIGHS
HOLD BALL w INDEX FINGER PALMS FACING OUT
KEEP HANDS OUT OF THE WAY
COACHING POINTS:
KNOWING LANDMARK IS VITAL
2 YDS FROM PUNTER'S KICK
NEVER LEAVE YOUR FEET
IF BLOCKED, RUSH OUTSIDE TO SCOOP/TACKLE