The Facts About: Employee Burnout

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THE FACTS ABOUT

EMPLOYEE BURNOUT
And what leaders can do to prevent it

Joshua Mier JOSHHMILLER.COM


THANK YOU TO THE
GALLUP ORGANIZATION
FOR PROVIDING REAL FACTS
ON REAL PROBLEMS
AFFECTING REAL PEOPLE

Joshua Mier JOSHHMILLER.COM


DID YOU KNOW ?
The World Health Organization declared
burnout an occupational phenomenon in the
11th revision of the International
Classification of Diseases.

The WHO offers this burnout definition:


"A syndrome conceptualized as resulting
from chronic workplace stress that has not
been successfully managed."

Joshua Mier JOSHHMILLER.COM


The signs & symptoms of burnout ?
According to the WHO, signs of burnout at
work include people feeling:
• Depleted or exhausted
• Mentally distant from their job or negative feelings
or cynicism about their job
• Reduced professional efficacy

Work burnout diminishes employees' desires to learn and


grow. When employees are experiencing these signs of
burnout, most of their energy and mental focus is on daily
survival, not developing for the future.

Joshua Mier JOSHHMILLER.COM


WHAT CAUSES burnout ?
Gallup research reveals the five factors
that correlate with employee burnout.
• Unfair treatment at work
• Unmanageable workload
• Unclear communication from managers
• Lack of manager support
• Unreasonable time pressure

Burnout is a symptom of modern workplaces that are


fast-paced, complex & demanding. Many employees feel
overwhelmed by competing demands and conflicting
expectations. And mobile technology -- has blurred the
lines between home life and work life.

Joshua Mier JOSHHMILLER.COM


THE RESULTS OF burnout
Employees who say they very often or
always experience burnout at work are:
63% more likely to take a sick day

23% more likely to visit the emergency room

2.6x as likely to be actively seeking a different job

13% less confident in their performance

1/2 as likely to discuss how to approach performance goals


with their manager

Joshua Mier JOSHHMILLER.COM


HOW LEADERS CAN PREVENT THIS
• Make managers responsible for addressing burnout.

• Set role expectations and structure jobs to make work more


manageable and engaging. Ensure that workload and time press
sures are reasonable.

• Encourage teamwork and shared accountability. When people


work together and support one another, the workload gets
lighter and challenges seem smaller.

• Design ideal environments that are as comfortable and inviting


as possible. Employees need spaces for both gathering and
getting away from the buzz.

• Make wellbeing part of your culture. Incorporate the five


elements of wellbeing into regular conversations and
work practices.

Joshua Mier JOSHHMILLER.COM


Always have eyes that see the best,
A heart that forgives the worst,
A mind that forgets the bad,
And a soul that never loses hope.

Joshua Mier JOSHHMILLER.COM

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