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  • 3b Core Beliefs

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    Waheedullah Ahmadi
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    8 views1 page

    3b Core Beliefs

    Uploaded by

    Waheedullah Ahmadi

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    



Core
beliefs
in
depression



    •  I
am
helpless

    •  I
am
inadequate

    •  I
am
powerless

    •  I
am
incompetent

    •  I
am
a
failure

    •  I
am
defective

    •  I
am
unlovable

    •  I
am
unworthy

    •  I
am
bad

    •  I
am
bound
to
be
rejected

    •  I
am
bound
to
be
alone

    •  I
am
different


    1


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